Michael Anthony Donegal (Tony)
London ,United Kingdom
Summary
Trustworthy Operations Manager with 24 years of practical experience and dedicated work ethic. Self-motivated to consistently provide first-class results in line with stringent targets and deadlines.
Overview
24
24
years of professional experience
Work History
Operations manager
Everyone Active, Harrow Leisure Centre
London, Harrow
06.2022 - Current
- Supervised daily operations, acting as point of contact for any queries or obstacles.
- Maintained smooth-running business operations by delegating priorities to staff abilities.
- Led and coached team leaders to meet performance targets and deliver operational excellence.
- Led and managed administrative staff to maintain smooth daily operations.
- Liaised with management to align daily operations with overarching priorities.
- Oversaw equipment availability and maintenance to guarantee optimal operations.
Health and fitness manager
1 Life, Willesden Sport Centre
London , United Kingdom
02.2017 - 06.2022
- Maintained extensive understanding of workout routines, best fitness practices and the latest fitness trends to provide knowledgeable advice to customers.
- Managed the queries and complaints of employees, including rota changes, holidays and issues.
- Meticulously carried out quality and safety checks on all sporting equipment to ensure proper and safe working order.
Swimming instructor
Willesden sport centre and Harrow Leisure centre
London
01.2005 - 06.2022
- Planned and instructed swimming classes, tailored exactly to specific schemes of work.
- Monitored participant abilities, delivering targeted coaching to maximise swimmers' potential.
- Clearly demonstrated various swimming techniques, enhancing participant understanding and competence.
- Monitored poolside safety to ensure optimal wellbeing of participants and staff.
- Used outstanding communication and interpersonal skills to clearly explain swimming technique adaptations.
- Assessed swimmers' techniques, correcting issues to enhance overall performance.
- Teaching on average 20 mixed group per week from stage 1-10. Also teaching 1:1 sessions and adults.
Personal training (PT)
Willesden sport centre, Harrow Leisure centre
London
02.2003 - 06.2022
- Created individual workout routines based on member fitness level.
- Led, instructed, and motivated individuals during exercise activities, including strength training and stretching.
- Helped clients transition to pre-injury fitness levels by developing exercise rehabilitation training plans.
- Communicated with clients to accurately identify fitness goals.
- PT sessions to many clients looking for weight loss/increased fitness levels supporting them to achieve their goals with excellent results.
Basketball Coach
Harrow Leisure centre.
London
02.2005 - 03.2017
- Stayed up-to-date on the latest training practices and teaching methods in compliance with regulations.
- Created effective game plans that resulted in teams winning numbers of games per year.
- Increased team wins by providing constructive feedback in practice games.
- Offering weekly coaching sessions for local junior & senior players. I have an active interested within basketball from my experience of playing competitively.
Studio classes instructor
Willesden sport centre, Harrow sport centre
London
02.2000 - 02.2010
- Specialized in studio cycling & circuits. Experienced in teaching to mixed ability groups with varying class size.
- Adapt and correct exercises for all the different needs of the clients.
Education
Level 3 Client Lifestyle & Fitness assessment -
Fitness industry qualifications
Level 1- 2 ASA certificate in teaching Swimming -
Swimming Instructing Qualifications
Level 3 Nutrition & weight Management -
Fitness instructing qualification
Ante & Post Natal aqua instructor -
Fitness instructing qualification
Aqua deep instructor -
Fitness industry qualification
Level 3 Advanced Fitness Instructor -
fitness industry qualification
Studio cycling award -
Fitness industry qualification
Aqua fitness Instructor -
Fitness Industry qualification
Level 2 circuits -
Fitness industry qualification
Level 2 gym instructor -
Fitness industry qualification
NPLQ Life guard qualification -
Fitness industry qualification
Skills
- Health and fitness knowledge
- Exercise and fitness planning
- Physically fit and active
- Health and safety compliant
- Written and verbal communication
Timeline
Operations manager
Everyone Active, Harrow Leisure Centre
06.2022 - Current
Health and fitness manager
1 Life, Willesden Sport Centre
02.2017 - 06.2022
Basketball Coach
Harrow Leisure centre.
02.2005 - 03.2017
Swimming instructor
Willesden sport centre and Harrow Leisure centre
01.2005 - 06.2022
Personal training (PT)
Willesden sport centre, Harrow Leisure centre
02.2003 - 06.2022
Studio classes instructor
Willesden sport centre, Harrow sport centre
02.2000 - 02.2010
Level 3 Client Lifestyle & Fitness assessment -
Fitness industry qualifications
Level 1- 2 ASA certificate in teaching Swimming -
Swimming Instructing Qualifications
Level 3 Nutrition & weight Management -
Fitness instructing qualification
Ante & Post Natal aqua instructor -
Fitness instructing qualification
Aqua deep instructor -
Fitness industry qualification
Level 3 Advanced Fitness Instructor -
fitness industry qualification
Studio cycling award -
Fitness industry qualification
Aqua fitness Instructor -
Fitness Industry qualification
Level 2 circuits -
Fitness industry qualification
Level 2 gym instructor -
Fitness industry qualification
NPLQ Life guard qualification -
Fitness industry qualification
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