Skiing
Matthew Jones
Personal Trainer/Online Fitness Coach
Pontypool,TOF
Summary
Personal Trainer working in the industry for 2+ years developing safe and effective exercise and nutrition programs to suit client needs and achieve goals. Also, driving sales through social media marketing and speaking to prospects on the phone and face-to-face. Managing staff to help drive the marketing efforts.
Overview
8
8
years of professional experience
Work History
Personal Trainer/Online Fitness Coach
Self-employeed
09.2021 - Current
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Spearheaded social media marketing efforts, driving increased brand awareness within the community.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Increased client retention through consistent communication, motivation, and support.
- Boosted sales revenue by implementing effective sales strategies and streamlining the sales process.
- Managed a small team to hit sales targets
Yoga Instructor Intern
MiraCosta College
08.2020 - 05.2021
- Explained different yoga styles and poses to students.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Elevated clients'' mental focus by integrating breathing exercises throughout classes to complement physical movement.
- Posted online yoga classes to promote wellness during the pandemic
Wellness Centre Intern
MiraCosta College
01.2020 - 05.2020
- Demonstrated proper technique for exercises to avoid injuries.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Collaborated with other fitness professionals to develop and implement new programs.
- Promoted a safe workout environment, ensuring proper equipment use and technique demonstration.
- Led aerobics, yoga and core strength classes
Administrative Assistant
Summerhill Nursing Home
09.2016 - 05.2017
- Ensured accurate record-keeping with diligent data entry and database management for vital company information.
- Assisted coworkers and staff members with special tasks on daily basis.
- Enhanced office efficiency by streamlining administrative processes and implementing organizational systems.
- Promoted a positive work environment through effective communication skills and fostering professional relationships among colleagues.
Education
Certification - Personal Training
MiraCosta College
Oceanside, California 04.2001 -
Bachelor of Arts - Business
University of South Wales
Treforest, United Kingdom 04.2001 -
BTEC Level 3 - Business
Coleg Gwent
Pontypool, United Kingdom 04.2001 -
High School Diploma -
Rougemont School
Newport, United Kingdom 04.2001 -
Skills
Leadership Skills
Excellent Communication
Client Coaching
Injury prevention techniques
Membership Sales
Yoga Instruction
Problem-Solving
Attention to Detail
Relationship Building
Multitasking Abilities
Task Prioritization
Decision-Making
Interests
Working out
Hanging out with friends
Timeline
Personal Trainer/Online Fitness Coach
Self-employeed
09.2021 - Current
Yoga Instructor Intern
MiraCosta College
08.2020 - 05.2021
Wellness Centre Intern
MiraCosta College
01.2020 - 05.2020
Administrative Assistant
Summerhill Nursing Home
09.2016 - 05.2017
Certification - Personal Training
MiraCosta College
04.2001 -
Bachelor of Arts - Business
University of South Wales
04.2001 -
BTEC Level 3 - Business
Coleg Gwent
04.2001 -
High School Diploma -
Rougemont School
04.2001 -