MATHEW ROBERTS
London,United Kingdom
Summary
I am looking for a position in afield which can offer me a plesent work/life balance whilst also offering me a solid foundation for a new career that I am passionate about. Health a fitness is a key to a long and happy life.
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
9
9
years of professional experience
1
1
Certification
Work history
TEAM LEADER/DRIVER
S.K LANDSCAPES
2016.01 - 2019.01
- General garden maintenance, horticultural management, job pricing, pesticide and herbicide application, hard & soft landscaping
WAREHOUSE ASSISTANT/SUPERVISOR/ASSISTANT MANAGER
UNIQUE MENSWEAR
Bromley, United kingdom
1 2012 - 1 2016
- Web sales, stock control, packaging, customer service, team management, cash handling, account management.
GUNROOM SUPERVISOR
SADDLERY AND GUNROOM
1 2006 - 1 2012
- Stock management, licensing checks, gun cleaning/servicing, gun tutorials/fittings.
Personal Trainer
Virgin active
Bromley, United kindom
10 2020 - 5 2021
- gym inductions
- 1-1 personal training
- group training
- building training programmes
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Personal Trainer
Mat Roberts Fitness LTD
Biggin Hill, United kingdom
10 2020 - Current
- gym inductions
- 1-1 personal training
- group training
- building training programmes
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted with marketing and promoting of classes and services.
Personal Trainer
Birchwood park
Swanley, United kingdom
10 2024 - Current
- Personal trainer
- Encouraged post-workout recovery strategies, aiding muscle replenishment and preventing damage.
- Designed and executed individual and small group exercise fitness classes and regimens.
- Utilised advanced equipment to enhance client strength and conditioning sessions.
- Collaborated with physiotherapists to provide rehabilitation exercises for injured clients.
- Trained clients to practise proper form, posture and technique.
- Designed bespoke training programmes to improve client fitness levels.
Education
training Level 2 gym instructing - undefined
- A-C
- CHARLES DARWIN SCHOOL Maths, English, Science, Art, Technology
Diploma - Personal Training
8./ 2019
- Received level 2 gym instructor
- level 3 personal trainer
Skills
- 14-year UK driving license
- Communication skills
- Sales skills, persuasion
- Techniques & dealing with
- Common objections
- Leadership skills Problem
- Solving
- Working under pressure
- 1-1 training
- group training
Certification
- CGFI - Certified Group Fitness Instructor
- CPT - Certified Personal Trainer
Timeline
TEAM LEADER/DRIVER - S.K LANDSCAPES
2016.01 - 2019.01
WAREHOUSE ASSISTANT/SUPERVISOR/ASSISTANT MANAGER - UNIQUE MENSWEAR
1 2012 - 1 2016
GUNROOM SUPERVISOR - SADDLERY AND GUNROOM
1 2006 - 1 2012
Personal Trainer - Virgin active
10 2020 - 5 2021
Personal Trainer - Mat Roberts Fitness LTD
10 2020 - Current
Personal Trainer - Birchwood park
10 2024 - Current
- training
Level 2 gym instructing,
Focus fitness uk ltd - Diploma, Personal Training