Summary
Overview
Work history
Education
Skills
Timeline
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Mason Howley

Kearsley,Bolton

Summary

Motivated and reliable individual with a strong work ethic, eager to learn, develop and excel across diverse fields. Recognised for punctuality, commitment and a proactive approach to achieving personal and team goals. I am Confident in working independently and utilising initiative, demonstrating effective teamwork, leadership, and excellent communication skills through collaboration with various individuals. Dedicated to continuous improvement and maintaining high standards in all endeavours.

Overview

8
8
years of professional experience
7
7
years of post-secondary education

Work history

Fitness instructor and Lifeguard

Hale country club and spa
Altrincham, Trafford
11.2023 - 04.2025
  • Created a positive environment with energetic, upbeat classes.
  • Conducted regular equipment checks, ensuring all equipment was in working order and increasing overall safety standards in the gym area.
  • Enhanced understanding of body mechanics amongst clients through simple explanations of each exercise's benefits and risks, utilising personalised 4-week plans to encourage new and existing members to reach their goals.
  • Promoted healthier lifestyles with advice on nutrition, weight control and lifestyle issues.
  • Enforced pool rules and safety guidelines to prevent accidents and provide a safe environment.
  • Maintained clear and concise communication with team members and supervisors to coordinate safety procedures.
  • Demonstrated strong surveillance skills and attention to detail to identify potential hazards proactively.
  • Monitored the pool and spa to establish the safety of all users.
  • Managed incident reports and documentation accurately, following safety protocols.

Lifeguard

Total Fitness
Whitefield, Borough of Bury
09.2022 - 11.2023
  • Enforced strict pool rules, reducing the risk of accidents dramatically.
  • Undertook regular professional development training to stay updated on lifesaving techniques.
  • Worked flexible shifts, including holidays and weekends, providing continuous coverage.
  • Conducted regular pool inspections to ensure hygiene standards.
  • Managed general housekeeping duties around the pool area to create a pleasant environment.
  • Provided first aid for minor injuries, ensuring quick recovery.

Physical education apprentice

Lyng Hall School
Coventry, West Midlands
09.2020 - 09.2021
  • Worked as a P.E. apprentice at Lyng Hall Secondary School, completing a Level 3 mentoring course.
  • Assisted in preparing equipment and facilities before lessons to ensure smooth lesson delivery.
  • Supported P.E. teachers in delivering lessons and promoting students' physical and mental development.
  • Engaged in ongoing professional development (CPD) sessions to continually improve my skillset.
  • Gained experience in pool safety, enabling effective and safe swim lessons for pupils.
  • Completed first aid training, STA (Swimming Teachers Association), and NPLQ (National Pool Lifeguard Qualification) to supervise and teach swimming activities to all students.
  • Developed teamwork skills through collaborative effort with staff to deliver effective lessons within right schedules.

Sales assistant

Co-op Food
Nuneaton, Warwickshire
10.2019 - 09.2021
  • Handled cash transactions accurately, ensuring correct change and secure money handling.
  • Assisted with delivery shifts by unloading cages from delivery trucks intro the stock warehouse safely.
  • Verified delivery quantities against expected stock to establish all products had arrived.
  • Performed date rotation of food and products to minimise waste and maximise profitability.
  • Maintained a friendly, approachable attitude to create a positive shopping environment.
  • Balanced multiple tasks simultaneously whilst maintaining high-quality customer care.


Waiter

The Lord Nelson Inn
Ansley, Warwickshire
08.2017 - 09.2018
  • Mitigated complaints effectively by empathetically listening and offering solutions.
  • Ensured the cleanliness of the restaurant area by regularly sweeping and wiping.
  • Explained dish components clearly to inform customers' decisions.
  • Liaised with kitchen staff for prompt order delivery to customers.
  • Delivered excellent customer service through friendly and polite interaction.
  • Cleaned and set tables quickly after customers left to maximise restaurant capacity.
  • Maintained excellent level of service in busy and demanding restaurant environment.

Education

Extended Diploma of Higher Education - Physical Education

King Edward VI College
Nuneaton, Warwickshire
09.2017 - 06.2019

Diploma of Higher Education - Business Studies

King Edward VI College
Nuneaton, Warwickshire
09.2017 - 06.2019

Bachelor of Science - Sports Coaching and Development

Manchester Metropolitan University
Manchester
09.2021 - 05.2025

Skills

  • Very committed, motivated and self-driven
  • Highly organised with an excellent attendance record
  • Great Team player with proven leadership
  • Focused and have a willingness to develop new skills and abilities
  • Honest and trustworthy

Timeline

Fitness instructor and Lifeguard

Hale country club and spa
11.2023 - 04.2025

Lifeguard

Total Fitness
09.2022 - 11.2023

Bachelor of Science - Sports Coaching and Development

Manchester Metropolitan University
09.2021 - 05.2025

Physical education apprentice

Lyng Hall School
09.2020 - 09.2021

Sales assistant

Co-op Food
10.2019 - 09.2021

Extended Diploma of Higher Education - Physical Education

King Edward VI College
09.2017 - 06.2019

Diploma of Higher Education - Business Studies

King Edward VI College
09.2017 - 06.2019

Waiter

The Lord Nelson Inn
08.2017 - 09.2018

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Mason Howley