Summary
Overview
Work History
Education
Skills
Affiliations
Accomplishments
Certification
Timeline
Generic

Mariah Chistie-Morgan

London,Surrey

Summary

A dedicated time management,sing extensive knowledge in health and safety protocols, biomechanics awareness, and musculoskeletal manipulation. Demonstrates exceptional skills in communication, time-management, and strategic planning capabilities. Experienced in personal training and coaching, with a strong understanding of sports science equipment use and posture evaluation. Adept at market research, cost management, relationship development, and client engagement within the fitness industry. Committed to advancing career goals by leveraging expertise to enhance client outcomes and drive industry innovation.

Overview

5
5
years of professional experience
1
1
Certification

Work History

Bartender

Watersky restaurant
Fleet, Hampshire
07.2024 - 02.2025
  • Communicated clearly with kitchen staff for seamless coordination of food orders.
  • Demonstrated knowledge of drink recipes for improved customer experience.
  • Readied glasses, garnishes, ice and other bar equipment prior to opening hours ensuring readiness for service".
  • Assisted in menu planning offering innovative ideas based on popular preferences.
  • Trained new staff members effectively, ensuring top-notch service standards were maintained.
  • Resolved customer complaints promptly to maintain good relationships.
  • Oversaw bar recordkeeping and stocktaking for organised and profitable operations.
  • Cared for guest wellbeing, monitoring excess consumption and calling for transportation.
  • Input orders into register, calculated bills and collected payments.
  • Handled cash transactions securely minimising risk of theft or fraud.
  • Welcomed guests with friendly conversation and fun atmosphere.
  • Processed payments accurately reducing discrepancies at end of shift tallying.
  • Recommended drinks to customers, increasing overall sales.
  • Managed stock levels efficiently, preventing shortage during peak hours.
  • Maintained a clean and organised bar, enhancing customer satisfaction.

Gymnastics coach

Synergy Gymnastics
Camberwell, Southwark
06.2020 - 06.2022
  • Developed individualised training plans for improved athlete progression rate.
  • Motivated athletes towards achieving personal bests through positive reinforcement techniques.
  • Created a nurturing environment at the gymnasium that fostered self-confidence and resilience amongst all trainees.
  • Conducted regular skills assessment tests to track gymnasts' progress over time.
  • Increased overall team discipline by enforcing strict practice routines.
  • Led early morning strength training sessions; marked improvements in core stability noted.
  • Facilitated communication between parents and sports therapists when needed, ensuring holistic athlete care.
  • Taught advanced tumbling techniques for improved competition scores.
  • Assisted in the rehabilitation of injured athletes, enabling faster return to the training schedule.
  • Coached junior athletes on balance beam routines, enhancing their performance at junior-level competitions.
  • Coordinated local gymnastics tournaments to increase competition experience.
  • Trained students on safety protocols, reducing injury incidents.
  • Monitored individual progress and adjusted training techniques to boost student performance consistently.
  • Adhered to set health, safety and procedures and completed accident and incident forms when necessary.
  • Tracked and assessed student development, consulting progress, attitude and behaviour with parents to achieve maximum performance and enjoyment.
  • Closely monitored athlete fitness activities during training, assessing for signs of potential injury.
  • Adapted coaching and leadership styles to suit individual needs for maximised athlete engagement.
  • Developed and implemented coaching techniques that led over 60 students to move up to the 4-5 level.
  • Set up and disassembled equipment daily, preparing the venue for training, activities and events as needed.
  • Instructed and coached athletes, training with students of all age ranges and abilities.

Education

GCSEs - Sports Extended Diploma Level 2 & 3

NESCOT
Epsom, Surrey
09.2024 -

Skills

  • Health and safety protocols
  • Communication
  • Time-management
  • Sports science equipment use
  • Qualification in sports science
  • Understanding of sports science
  • Musculoskeletal manipulation
  • Biomechanics awareness
  • Posture evaluation
  • Fitness industry understanding
  • Joint mobilisation
  • Personal training and coaching
  • Strategic planning capabilities
  • Market research
  • Cost management
  • Relationship development
  • Client engagement

Affiliations

  • Gardening
  • Fashion
  • Sewing

Accomplishments

    Jack Petchey Award (2022)

    Sports science diploma Level 2 (2024) and 3 (2025)

Certification

Food and Safety

Timeline

GCSEs - Sports Extended Diploma Level 2 & 3

NESCOT
09.2024 -

Bartender

Watersky restaurant
07.2024 - 02.2025

Gymnastics coach

Synergy Gymnastics
06.2020 - 06.2022

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Mariah Chistie-Morgan