Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
Generic

Manvir Singh

London

Summary

Proven Exercise Instructor and Personal Gym Trainer, notably at Solent University, with a track record of designing effective exercise programs and enhancing client satisfaction. Expert in nutrition coaching and injury prevention, I've significantly boosted gym retention rates. My approach combines personalized training experience with motivational support, driving clients towards their fitness goals.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Exercise Instructor

Solent University
Southampton
04.2024 - 07.2024

.Conduct fitness assessments to evaluate clients' health, fitness levels, and goals.

.Design and implement customized workout plans tailored to individual clients' needs and objectives.

.Demonstrate and instruct clients on proper exercise techniques and form to ensure safety and effectiveness.

.Provide basic nutrition advice to support clients’ fitness and wellness goals.

.Track and document clients’ progress through regular evaluations and adjust programs as needed.

.Motivate and encourage clients to achieve their fitness goals, offering emotional support and accountability.

.Identify potential risks, prevent injuries, and modify exercises for clients with specific health issues.

.Lead small group fitness classes or specialized training sessions, ensuring inclusive participation.

.Promote personal training services, acquire new clients, and manage client retention.

.Stay updated with fitness trends, continuing professional development (CPD) courses, and maintaining certifications.

Personal Gym Trainer

Gagan Gold Gym
Bhawanigarh
02.2022 - 08.2023
  • Built strong relationships with clients through regular communication, follow-ups, and progress updates, fostering loyalty and trust.
  • Increased gym membership retention by fostering a positive and motivating workout environment.
  • Reduced injury risk for clients by teaching proper exercise techniques and safety guidelines.
  • Enhanced gym member satisfaction with consistent, reliable support and assistance during their workouts.
  • Demonstrated usage of equipment and machines to safely execute exercise program without injury.

Education

Msc - Clinical Exercise Science

Solent University
Southampton
09.2024

Skills

Exercise program design

Nutrition Coaching

Injury prevention techniques

Functional Movement Training

Cardiovascular Conditioning

Bodyweight Exercise Mastery

Personal training experience

Certification

Gym level 2

Gym level 3

Languages

English
Advanced (C1)
Punjabi
Bilingual or Proficient (C2)
Hindi
Bilingual or Proficient (C2)

Timeline

Exercise Instructor

Solent University
04.2024 - 07.2024

Personal Gym Trainer

Gagan Gold Gym
02.2022 - 08.2023

Msc - Clinical Exercise Science

Solent University
Manvir Singh