Mansi Mistry
Ashton-under-Lyne,Tameside
Summary
Dedicated professional with expertise in sports and basic nutrition, fitness programme design, and exercise physiology. Skilled in supporting vulnerable populations with empathy and understanding, while promoting health through effective client communication and cultural sensitivity awareness. Proficient in goal setting, with a strong focus on enhancing client well-being and achieving health objectives.
Overview
3
3
years of professional experience
1
1
Certification
Work history
ABL healthy lifestyle volunteer
ABL
Oldham
2025.07 - Current
- Deliver informative and engaging one-to-one weight management programmes including healthy eating, behaviour change and exercise delivery to groups of adults and children (both in the community and virtually via telephone and zoom groups)
- Deliver evidence-based education around healthy eating, physical activity and behavioural change as advised by ABL Health's Specialist team and in line with ABL Health's programme curriculums.
- Deliver support with a client centred non-judgemental approach using skills of positive psychology and motivational interviewing.
- Conduct client anthropometric assessments and additional psychological and/or wellbeing assessments.
- Deliver health promotion activities as and when required at a variety of localities.
- To maintain a case load of clients directing them to a variety of lifestyle interventions and monitoring their progress throughout their journey with ABL.
- Support the triage process for the Integrated Wellbeing Service, providing expert knowledge as and when required.
Exercise specialist volunteer
Huddersfield leisure centre
Huddersfield, Kirklees
2023.09 - 2025.05
- Recording participant's RPE throughout fitness sessions
- Demonstrate seated variations of exercises
- Adapted physical activity plans to support mental health and physical wellbeing
- Encouraged safe, inclusive exercise for clients with complex health needs
- Helping participants complete their exercise programme card
- Built up participant rapport
- Helped new participants get familiar with the gym equipment
- Liaised with other companies outside Kirklees active leisure centres (e.g NHS, West Yorkshire Cancer Alliance)
Sports event assistant
ActiveHud
Huddersfield, Kirklees
2023.01 - 2025.04
- Building the bleacher seating, installing the necessary accessories, and following the manual handling guidelines and risk assessments.
- Sorted out last-minute changes efficiently to ensure seamless running of events.
- Managed vendor relationships to ensure timely delivery of services.
- Maintained updated records of expenses incurred during events planning and execution.
- Ensuring the venue is ready for each event by following the crib sheets and ensuring all areas are neat.
- Liaise with Shift Supervisor & Events Manager to ensure awareness of the event requirements and react positively to any last-minute changes, keeping them informed of any issues and if work is running behind schedule
Centre assistant
ActiveHud
Huddersfield, Kirklees
2023.01 - 2025.04
- Establish and maintain excellent relationships with customers and potential customers, handling and escalating queries and complaints where appropriate.
- Provide reception cover and other related duties as required, including making bookings, handling membership activity and taking payments.
- Assist with the promotion and marketing of services.
- Use a suite of IT systems, including Leisure Management Systems, accurately and efficiently.
- Provide supervision to keep customers safe, including quickly relaying safety messages, reporting repairs, and administering Basic Sport First Aid Treatment where required
- Handled customer complaints proactively, resulting in enhanced satisfaction levels.
- Assisted in the preparation of marketing materials, raising awareness about centre's offerings.
Education
BSc - Sports Exercise Nutrition Science
The University of Huddersfield
2022.01 - 01/2025
Level 3 extended diploma - Uniformed public services
Ashton Sixth Form College
09/2020 - 01/2022
GCSEs -
Great Academy Ashton
Manchester 09/2015 - 04/2020
Skills
- Sports and basic nutrition
- Vulnerable population support
- Fitness programme design
- Exercise physiology
- Client communication
- Health promotion
- Empathy and understanding
- Cultural sensitivity awareness
- Goal setting expertise
Certification
- CIMSPA level 3 gym instructor
- CIMSPA level 3 Personal trainer
Future/ongoing qualifications
- Level 4 lower back pain management
- Level 4 weight management in obesity
- Level 4 weight management diabetic clients
Timeline
ABL healthy lifestyle volunteer
ABL
2025.07 - Current
Exercise specialist volunteer
Huddersfield leisure centre
2023.09 - 2025.05
Sports event assistant
ActiveHud
2023.01 - 2025.04
Centre assistant
ActiveHud
2023.01 - 2025.04
BSc - Sports Exercise Nutrition Science
The University of Huddersfield
2022.01 - 01/2025
Level 3 extended diploma - Uniformed public services
Ashton Sixth Form College
09/2020 - 01/2022
GCSEs -
Great Academy Ashton
09/2015 - 04/2020