Summary
Overview
Work history
Education
Skills
References
PROFESSIONAL VALUES
Timeline
Generic

Maizie Wallis

London

Summary

Health and wellbeing professional combining academic expertise in sport and exercise science (BSc) and sport and exercise psychology (MSc) with practical experience delivering health assessments, behaviour change support, and workplace wellbeing initiatives. Passionate about creating environments where people feel supported, engaged, and able to perform at their best. Experienced in educating individuals and teams on physical, mental, and emotional wellbeing, translating complex health information into clear, practical actions that fit into real working lives. Known for collaborative working, strong communication, and contributing positively to workplace culture and inclusion.

Overview

7
7
years of professional experience

Work history

Health Advisor

Bupa
06.2025 - 02.2026
  • Deliver comprehensive health assessments including cardiovascular screening, physiological testing, lifestyle evaluation, and health risk identification.
  • Support individuals in understanding their health data and implementing sustainable behaviour changes aligned with their daily routines and working environments.
  • Communicate complex clinical and lifestyle information in a clear, supportive, and accessible manner, enabling clients to take ownership of their health and wellbeing.

Key Contributions

  • Support working professionals to implement realistic lifestyle changes that improve energy, resilience, and overall wellbeing
  • Reinforce the link between personal wellbeing, team engagement, and customer experience
  • Deliver health education across physical activity, nutrition, recovery, and stress management
  • Contribute to preventative health through early risk identification and lifestyle-focused interventions

Diversity and Inclusion Lead (Additional Responsibility)

  • Lead delivery of diversity and inclusion workshops, creating safe, engaging spaces for learning and discussion
  • Coordinate themed monthly focus areas to promote awareness, education, and inclusive workplace behaviours
  • Work collaboratively across teams to increase engagement in inclusion and wellbeing initiatives
  • Support development of a psychologically safe and inclusive workplace culture

Swimming Teacher

Swimtime
01.2019 - 01.2025

Key Contributions

  • Coached behaviour change through structured, progressive learning approaches
  • Supported individuals with anxiety or low physical confidence to build trust and competence
  • Delivered engaging group and 1:1 sessions tailored to individual needs
  • Maintained high safeguarding and duty of care standards
  • Tracked progress and adapted teaching methods based on feedback and performance outcomes

Developed strong foundations in education delivery, motivation, and supporting sustainable relationships with physical activity and wellbeing.

Education

MSc - Sport and Exercise Psychology

Loughborough University
Loughborough

BSc - Sport and Exercise Science

Loughborough University
Loughborough

Skills

  • Workplace Health and Wellbeing Delivery
  • Behaviour Change and Lifestyle Coaching
  • Health Education and Workshop Facilitation
  • Stakeholder Communication and Relationship Building
  • Programme Engagement and Participation Support
  • Data Awareness and Outcome Tracking
  • Organisation and Prioritisation
  • Inclusive Culture and Team Collaboration

References

References available upon request.

PROFESSIONAL VALUES

  • Committed to creating supportive environments where people can thrive
  • Comfortable contributing new ideas and supporting continuous improvement
  • Strong belief in the connection between wellbeing, inclusion, and organisational success
  • Motivated to make a positive difference at work and beyond

Timeline

Health Advisor

Bupa
06.2025 - 02.2026

Swimming Teacher

Swimtime
01.2019 - 01.2025

MSc - Sport and Exercise Psychology

Loughborough University

BSc - Sport and Exercise Science

Loughborough University
Maizie Wallis