Summary
Overview
Work history
Education
Skills
Languages
Timeline
Generic

Lenka Petrekova

London

Summary

Dedicated therapist with expertise in cognitive behavioural therapy, perinatal mental health and behavioural couples therapy. Demonstrates strong skills in empathy, establishing rapport, and interpersonal sensitivity, ensuring effective person-centred planning. Committed to advancing mental health support through compassionate care and innovative therapeutic approaches.

Overview

8
8
years of professional experience

Work history

Behavioural Couples Therapist

Westminster Talking Therapies, NHS
London
2024.03 - Current
  • Helped couples develop more effective and calm communication skills.
  • Facilitated healthier problem solving in relationships.
  • Supported couples in building closeness and improving relationship satisfaction.

Cognitive behavioural therapist

Westminster Talking Therapies, NHS
London
2022.03 - Current
  • Conducted comprehensive assessments for understanding client difficulties and needs.
  • Applied the cognitive-behavioural model into my clinical work and helped clients break vicious cycles and develop skills that could improve their mental health.
  • Supported people with a variety of difficulties, such as depression, generalised anxiety, panic, OCD, social anxiety, health anxiety, death anxiety, PTSD, habit disorders, emetophobia, and difficulties with self-esteem.
  • Worked closely with other professionals to get clients the best possible care.
  • Delivered exposure-based interventions therapies to support patients in overcoming fears.
  • Developed tailored treatment plans to enhance patient well-being.
  • Adapted therapeutic approaches based on individual cultural backgrounds and sensitivities.
  • Acted as lead clinician for a perinatal team, focusing on perinatal mental health.
  • Supervised team members and facilitated support with treatment decisions.

Trainee behavioural couples therapist

Westminster Talking Therapies
London
2023.03 - 2024.02

-Trained as a behavioural couples therapist while applying my learning in clinical practice.

Trainee cognitive behavioural therapist

Westminster Talking Therapies, NHS
London
2021.03 - 2022.02
  • Applied learning from my step 3 Cognitive Behavioural Therapy training into practice.
  • Conducted comprehensive assessments for understanding client difficulties and needs.
  • Applied the cognitive-behavioural model into my clinical work and helped clients break vicious cycles and develop skills that could improve their mental health.
  • Supported people with a variety of difficulties, such as depression, generalised anxiety, panic, OCD, social anxiety, health anxiety, death anxiety, PTSD, habit disorders, emetophobia, and difficulties with self-esteem.
  • Worked closely with other professionals to get clients the best possible care.
  • Delivered exposure-based interventions therapies to support patients in overcoming fears.
  • Developed tailored treatment plans to enhance patient well-being.
  • Adapted therapeutic approaches based on individual cultural backgrounds and sensitivities.

Psychological Wellbeing Practitioner

Westminster Talking Therapies, NHS
London
2019.03 - 2021.02
  • Provided Low-Intensity/Guided Self-Help interventions based on the principles of Cognitive Behavioural Therapy to clients with low to moderate depression, anxiety, panic and those living with long term health conditions.
  • Supported expectant mothers who are struggling with their mood.
  • Delivered psychological treatment via 1:1 sessions, groups and online therapy.
  • Undertook problem focused assessments, comprehensive risk assessments and collaboratively creating risk management plans.
  • Screened new referrals and making clinical decisions.
  • Facilitated outreach sessions to increase access to the service.

Trainee psychological wellbeing practitioner

Westminster Talking Therapies, NHS
London
2018.03 - 2019.03
  • Provided low-intensity/guided self-help interventions (via 1:1s, groups and cCBT) to clients with low to moderate depression, anxiety and panic.
  • Undertook problem focused assessments, comprehensive risk assessments and collaboratively creating risk management plans.
  • Facilitated outreach sessions to increase access to the service.
  • Worked with patients with long term health conditions.

Education

Post Qualification - Behavioural Couples Therapy for Depression

Royal Holloway, University of London
London
2023 - 2024

Postgraduate Diploma - Cognitive Behavioural Therapy

Royal Holloway, University of London
London
2021 - 2022

Graduate Certificate - Psychosynthesis Foundations

Psychosynthesis Trust
London
2019 - 2020

Postgraduate diploma - Low Intensity Cognitive Behavioural Interventions (IAPT)

University College London
London, England
2018 - 2019

Postgraduate Diploma - PGDip Mental Health Practice

Middlesex University
London, England
2017 - 2018

Bachelor of Science - Psychology

University of Westminster
London, England
2011 - 2014

Skills

  • Cognitive behavioural therapy
  • Empathy
  • Perinatal mental health
  • Establishing rapport
  • Interpersonal sensitivity
  • Person-centred planning

Languages

English
Native
Czech
Native
Slovak
Fluent

Timeline

Behavioural Couples Therapist

Westminster Talking Therapies, NHS
2024.03 - Current

Trainee behavioural couples therapist

Westminster Talking Therapies
2023.03 - 2024.02

Cognitive behavioural therapist

Westminster Talking Therapies, NHS
2022.03 - Current

Trainee cognitive behavioural therapist

Westminster Talking Therapies, NHS
2021.03 - 2022.02

Psychological Wellbeing Practitioner

Westminster Talking Therapies, NHS
2019.03 - 2021.02

Trainee psychological wellbeing practitioner

Westminster Talking Therapies, NHS
2018.03 - 2019.03

Post Qualification - Behavioural Couples Therapy for Depression

Royal Holloway, University of London
2023 - 2024

Postgraduate Diploma - Cognitive Behavioural Therapy

Royal Holloway, University of London
2021 - 2022

Graduate Certificate - Psychosynthesis Foundations

Psychosynthesis Trust
2019 - 2020

Postgraduate diploma - Low Intensity Cognitive Behavioural Interventions (IAPT)

University College London
2018 - 2019

Postgraduate Diploma - PGDip Mental Health Practice

Middlesex University
2017 - 2018

Bachelor of Science - Psychology

University of Westminster
2011 - 2014
Lenka Petrekova