Experiencing physical or psychological conditions like pain, discomfort, depression, or other ailments is unavoidable. However, taking proactive steps to address these conditions is always the superior choice when confronting life-altering circumstances. I am constantly acquiring new skills and knowledge in specialised exercises for disease prevention and rehabilitation, enabling me to help individuals in regaining their daily activities and enhance their quality of life.
Currently pursuing a Master's degree in Musculoskeletal Sports Science and Health and have achieved distinction grades in several modules.