Summary
Overview
Work History
Education
Skills
Accomplishments
Timeline
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Lavender Xi Wang

Caversfield

Summary

Experiencing physical or psychological conditions like pain, discomfort, depression, or other ailments is unavoidable. However, taking proactive steps to address these conditions is always the superior choice when confronting life-altering circumstances. I am constantly acquiring new skills and knowledge in specialised exercises for disease prevention and rehabilitation, enabling me to help individuals in regaining their daily activities and enhance their quality of life.

Overview

15
15
years of professional experience

Work History

Student

Lougborough University
09.2022 - Current

Currently pursuing a Master's degree in Musculoskeletal Sports Science and Health and have achieved distinction grades in several modules.

Bespoke Exercise Practitioner, Aromatherapist

Self employed
07.2013 - 09.2022


  • Working as CIMSPA registered senior health and activity practitioner,teaching client-centred bespoke online and in-person exercise prescription sessions
  • Regularly teaching exercise and health-related workshops in different companies, Such as Bank of China, Lufthansa Beijing Office, China national dance and opera college etc
  • Personalising exercise to meet individual needs, including those with various occupational problems (e.g. dentists, dancers, pilots, crew members, ping-pong athletes, and office workers etc.), as well as those with cardiac issues, diabetes, lower back pain, arthritis, scoliosis, joint replacement operation rehabilitation, and prenatal/postnatal pregnancy.
  • Been invited to teach workshops and lessons regards to various health and exercise-related topics in various cities in Beijing, Shanghai, and Shenzhen,Xi'an, which included Beijing Hospital(one of the top hospitals in China), China Rehabilitation Research Centre, Xi'an Medical University and many private chain rehabilitation and health management clinics and studios.
  • Presenting Fall prevention with exercise interventions at China's national exercise science convention 2018.
  • Guest lecture at Xi’an Medical University on health and activity 2017-2019
  • Creating tailored aromatherapy blends for pain management, mental well-being, and skincare.
  • Designing promotional material for workshops and taking photos wherever needed.
  • Interviewed by two mainstream newspapers locally in Beijing,China.


Exclusive Education Representative

Body Control Pilates
07.2011 - 01.2020
  • Exclusive education representative, lecturer and examiner for Body Control Pilates in China.
  • Translating and editing all course notes into Mandarin (exercise manuals, anatomy notes etc, total approximately150,000 words)
  • Travelling forward and back and presenting the promotional materials of the course at various colleges and studios across different cities.
  • Teaching teacher training courses and supervising students finish their training and prepare for their practical exams.
  • Being filmed by Body Control Pilates online education platform for some exercise education sessions.

Broadcasting Journalist

Beijing National Broadcasting Station
03.2008 - 07.2009
  • Interviewing at courts, prisons, writing and editing articles, broadcasting the news
  • The broadcasting work was highly recognised by the audience and station manager, and did some well-known exclusive news for the station.


Education

Master of Science - Musculoskeletal Sports Science And Health

Loughborough University
Lougborough
11.2023

MA - Mass Communication and Digital Humanity

University College London
London
2012

MA - Mass Communication

University of Leicester
Leicester
2010

Skills

  • CIMSPA Senior Health and Activity Practitioner
  • BACPR Cardiac specialist exercise instructor
  • Active IQ Personal trainer
  • Active IQ Exercise referral exercise practitioner
  • IFPA Professional aromatherapist
  • Traditional Chinese Medicine health advisor(university diploma)
  • Active IQ Level 4 Senior Pilates instructor
  • REPS Level4 Back pain exercise practitioner
  • China National Nutrition Consultant
  • China National Health Management Consultant

Accomplishments

  • CIMSPA registered senior health and activity practitioner
  • BACPR Level 4 Cardiac specialist Exercise instructor
  • BACPR Specialist Exercise instructor for Diabetes
  • Active IQ Level 4 Pilates Instructor
  • Active IQ Level 3 Personal Trainer
  • REPS Level 4 Lower Back Pain Exercise Practitioner
  • Active IQ Level 3 Exercise Referral diploma
  • Active IQ Level 3 antenatal and postnatal exercise design and teaching
  • Active IQ Level 4 Exercise adaption and movement analysis
  • Accredited IFPA Clinical Professional Aromatherapist
  • Beijing University of Traditional Chinese Medicines diploma in Clinical TCM
  • Chinese national level 2 nutrition consultant
  • Chinese national Health management consultant

Timeline

Student

Lougborough University
09.2022 - Current

Bespoke Exercise Practitioner, Aromatherapist

Self employed
07.2013 - 09.2022

Exclusive Education Representative

Body Control Pilates
07.2011 - 01.2020

Broadcasting Journalist

Beijing National Broadcasting Station
03.2008 - 07.2009

Master of Science - Musculoskeletal Sports Science And Health

Loughborough University

MA - Mass Communication and Digital Humanity

University College London

MA - Mass Communication

University of Leicester
Lavender Xi Wang