Overview
Work History
Education
Skills
Certification
Timeline
Generic

Lauryn Isto

Oakville,ON

Overview

4
4
years of professional experience
1
1
Certification

Work History

Sport Science Volenteer

Blyth Spartans FC
Blyth, UK
2026.01 - 2026.06
  • Assisted with sport science support during football training sessions and match-day preparation.
  • Helped set up, organize, and collect training equipment for warm-ups, fitness drills, and performance testing.
  • Supported coaches and sport science staff with player monitoring and session organization.
  • Observed training load, player readiness, and physical performance during football-specific sessions.
  • Assisted with warm-up activities, recovery routines, and injury-prevention exercises.
  • Gained practical experience in applying sport and exercise science principles within a football environment.
  • Worked professionally with athletes and coaching staff in a semi-professional football setting.
  • Helped maintain a safe, organized, and efficient training environment.
  • Developed understanding of athlete preparation, conditioning, and performance support in team sport.

Line Cook/Prep Cook

Pasquales Trattoria
Oakville, Ontario
2025.05 - 2025.09
  • Prepared ingredients, sauces, and menu components for daily restaurant service while following food safety and portioning standards.
  • Cooked and plated dishes during fast-paced service, ensuring accuracy, quality, and presentation.
  • Maintained a clean and organized workstation by restocking ingredients, cleaning equipment, and supporting closing duties.
  • Worked collaboratively with kitchen staff to ensure orders were completed efficiently and to restaurant standards.

Customer Service Representative

Farm Boy
Oakville, Ontario
2022.07 - 2023.07
  • Delivered friendly customer service by assisting shoppers with bakery product selections, questions, and special requests.
  • Prepared, packaged, labelled, and stocked bakery products while ensuring displays remained clean, organized, and visually appealing.
  • Followed food safety, sanitation, and allergen-handling procedures to maintain a safe and hygienic department.
  • Supported daily department operations by restocking products, checking freshness, and completing cleaning tasks efficiently.
  • Worked collaboratively with team members to maintain smooth service during high-volume periods.

Team Member

DoughBox Woodfire Pizza
Oakville, Ontario
2023.01 - 2023.03
  • Took customer orders accurately in a fast-paced quick-service restaurant environment.
  • Handled cash, card payments, and point-of-sale transactions efficiently and responsibly.
  • Prepared made-to-order pizzas, pastas, and salads according to customer preferences and restaurant standards.
  • Assisted with food preparation, including portioning ingredients, restocking stations, and organizing toppings.
  • Maintained a clean and organized work area while following food safety and sanitation procedures.
  • Worked as part of a team to keep service running smoothly during busy periods.
  • Supported opening and closing duties, including cleaning, restocking, and preparing stations for service.

Education

Diploma of Higher Education - Sport and Exercise Science

University of Northumbria at Newcastle
2026

Skills

  • Customer service
  • Team collaboration
  • Performance monitoring
  • Food safety
  • Data analysis
  • Communication skills
  • Food Hygiene
  • Time-management
  • Cash handling
  • Health and safety standards
  • Health and Safety Compliance
  • First Aid certification

Certification

  • Standard First Aid with CPR Level C & AED
  • Food Handler Certification

Timeline

Sport Science Volenteer

Blyth Spartans FC
2026.01 - 2026.06

Line Cook/Prep Cook

Pasquales Trattoria
2025.05 - 2025.09

Team Member

DoughBox Woodfire Pizza
2023.01 - 2023.03

Customer Service Representative

Farm Boy
2022.07 - 2023.07

Diploma of Higher Education - Sport and Exercise Science

University of Northumbria at Newcastle
Lauryn Isto