Lauren East
Bournemouth
Summary
Dedicated professional with experience in sports injuries management and a strong work ethic. Demonstrates effective communication, patience, and approachability, ensuring a calm presence under pressure. A qualified swimming teacher and team player committed to personal development and fostering a supportive environment. Holds a full driving licence and aims to leverage skills in a dynamic role focused on health and wellness.
Overview
8
8
years of professional experience
10
10
years of post-secondary education
Work history
First Aid Assistant
AFCB Women's First Team
01.2023 - 02.2025
- Performed immediate first aid to team members during a game
- Carried out Massage/ taping before matches
- Participated in observations during training sessions; making myself available for immediate first aid when needed
- Observed treatments run by team physio during weekly clinic sessions
- Travelling to home and away matches with the team
- Communicating training considerations with regards to injuries to coaches and managers
Grade 3 Beach Lifeguard
RNLI
Boscombe
06.2021 - 02.2025
- Watching the water in rotation with another team member
- Providing first aid to members of public who needed assistance
- Advising and educating members of the public on water safety and the local area
- Communicating with different towers and support centre regarding incidents, necessary supplies and any support required
- Working in a team to coordinate resources during emergencies
- Giving clear instructions and delegating to less experienced members of the team
- Maintaining high levels of fitness to meet the physical demands the job requires
- Acting as an ambassador for the RNLI and keeping a presentable appearance
Swimming Teacher
BHLive Active
Bournemouth
06.2019 - 02.2025
- Teaching children aged 5-12 how to swim
- Planning and delivering lessons to help students meet criteria for each stage of learning
- Covering other teaching staff and working with different swimmers of varying abilities
- Shadowing other members of staff to learn new teaching technique and providing feedback
Swimming Teacher
SwimTime
Bournemouth
06.2019 - 02.2025
- Teaching lessons for non-swimmers, beginners, and improvers aged 5-10
- Shadowing colleagues to further my experience in teaching and delivering lessons and learning more about feedback and corrections to improve stroke
- Working with different children when covering lessons for colleagues
- Helping swimmers progress by planning lessons that will help them move up stages
- Covering staff at short notice, adapting my lessons to fit the level of swimmer
Swimming Teacher Assistant
Aqua School
Salisbury
02.2017 - 06.2017
Education
MChiro (Hons) -
HSU, AECC School of Chiropractic
10.2021 - Current
A-levels - Biology, Religious Studies, Physical Education
Bournemouth School For Girls
09.2019 - 09.2021
11 GCSEs - grade 5-9, including Maths and English
The Burgate School and Sixth Form
09.2014 - 06.2019
Skills
- Sports injuries management
- Effective communication
- Team player
- Personal development
- Strong work ethic
- Calm under pressure
- Patience
- Approachability
- Full driving licence
- Qualified swimming teacher
Interests
An active member of a swimming and athletics club and have competed at high levels in both disciplines. Watersports such as paddleboarding and surfing.
Timeline
First Aid Assistant
AFCB Women's First Team
01.2023 - 02.2025
MChiro (Hons) -
HSU, AECC School of Chiropractic
10.2021 - Current
Grade 3 Beach Lifeguard
RNLI
06.2021 - 02.2025
A-levels - Biology, Religious Studies, Physical Education
Bournemouth School For Girls
09.2019 - 09.2021
Swimming Teacher
BHLive Active
06.2019 - 02.2025
Swimming Teacher
SwimTime
06.2019 - 02.2025
Swimming Teacher Assistant
Aqua School
02.2017 - 06.2017
11 GCSEs - grade 5-9, including Maths and English
The Burgate School and Sixth Form
09.2014 - 06.2019
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