A compassionate and reflective trainee psychotherapist with a strong foundation in person-centred and integrative approaches. I have experience supporting clients through a range of emotional and psychological challenges in both face-to-face and online settings. With a background in care and mental health, I bring a grounded, empathetic presence and a deep commitment to ethical, trauma-informed practice. My work is guided by core values of congruence, unconditional positive regard, and empathic understanding, and I am dedicated to fostering safe, supportive therapeutic relationships that empower clients in their journey of healing.