Summary
Overview
Work history
Education
Skills
Certification
References
Interests/ Hobbies
Timeline
Generic

Kelly Parkin

Norwich

Summary

A highly adaptable professional with exceptional organisational and people skills, demonstrating resilience and attention to detail. Proactive and self-motivated, consistently pursuing continued personal development while being open to change. A team player with strong computer literacy in Excel, Word, and PowerPoint, committed to achieving excellence in all tasks undertaken.

Overview

28
28
years of professional experience
4
4
years of post-secondary education
1
1
Certification

Work history

Health Specialist

Age UK Norwich
Norwich
09.2022 - 06.2026
  • Led development, delivery, and improvement of health and wellbeing services for older people, including falls prevention and frailty-focused interventions.
  • Conducted quality assurance checks, risk assessments, and ensured compliance with safeguarding, equality, and regulatory standards.
  • Delivered and supported falls prevention and frailty management programmes to improve strength, balance, function, and independence.
  • Managed and supervised a team of Health Coaches, including appraisals, performance, and training.
  • Worked with stakeholders, service users, and partner organisations to assess needs and improve services.
  • Designed project plans, operational processes, and service improvement frameworks.
  • Facilitated partnership working with local authorities, healthcare providers, and funding bodies.
  • Produced reports, analysed service data, and evaluated outcomes to support decision-making.
  • Managed funding contracts and monitored performance against targets.
  • Led safe service change and change management initiatives to improve outcomes for older people.

Scheme Co-ordinator

Norfolk Heartworks Cardiac Rehabilitation Scheme
06.2023 - 05.2025
  • Coordinated the delivery of a community-based cardiac rehabilitation programme.
  • Managed referrals, assessments, scheduling, and participant onboarding.
  • Delivered and supervised exercise sessions for individuals with cardiovascular conditions.
  • Conducted health screenings, risk assessments, and monitored vital signs and symptoms.
  • Worked with cardiac nurses, physiotherapists, GPs, and other healthcare professionals.
  • Provided education on exercise, nutrition, stress management, and lifestyle change.
  • Managed instructors and volunteers and ensured adherence to clinical and safety standards.
  • Collected and analysed outcome data and prepared reports for stakeholders and funders.
  • Supported service development, partnership working, and continuous improvement.

Owner / Lead Instructor

Forever Young Fitness, Norwich (Self-Employed)
Norwich
06.2015 - 03.2025
  • Founded and managed a health and fitness business specialising in exercise, prevention, and wellbeing for adults and older people.
  • Designed and delivered personalised and group exercise programmes to improve strength, mobility, balance, and cardiovascular health.
  • Conducted health and fitness assessments and adapted programmes for a range of medical conditions.
  • Educated clients on lifestyle change, physical activity, and long-term health maintenance.
  • Coordinated schedules, bookings, and programme delivery.
  • Managed all business operations, including marketing, invoicing, customer relations, and record keeping.
  • Maintained health and safety standards and built strong relationships with clients and healthcare professionals.

GP Referral Instructor

Broadly Active/Broadland and South Norfolk District Council
09.2017 - 09.2022
  • Delivered tailored exercise programmes for clients referred by GPs with long-term health conditions.
  • Conducted health screenings, risk assessments, and fitness assessments.
  • Led one-to-one and group sessions to improve strength, mobility, balance, and cardiovascular fitness.
  • Monitored progress and adapted programmes to meet individual needs and medical conditions.
  • Recorded outcomes including blood pressure, weight, and fitness measures.
  • Educated clients on lifestyle change and long-term physical activity.
  • Liaised with healthcare professionals and maintained accurate client records.
  • Ensured safe practice in line with referral protocols, safeguarding, and health and safety standards.
  • Employment gap to have a Child

Employment gap

To have a child
03.2013 - 06.2015

Claims Advisor

Aviva Commercial Motor Claims
12.2007 - 03.2013

Managed a portfolio of commercial motor insurance claims from first notification to settlement, ensuring accurate assessment, validation, and timely resolution. Liaised with policyholders, brokers, repairers, and third parties to investigate liability and control costs. Reviewed documentation, negotiated settlements, and maintained compliance with company procedures and regulatory requirements while delivering a high standard of customer service.

Employment Gap

To have a child
01.2005 - 12.2007

Chief Stewardess

National Express/Anglia Railways
01.2001 - 01.2005

Managed onboard catering services, ensuring high standards of food and beverage presentation, stock control, and service delivery. Supervised cabin staff, maintained hygiene and safety compliance, and provided efficient, customer-focused service throughout journeys.

Assistant Manager

Millies Cookies
01.1998 - 01.2001

Supported daily store operations, supervised staff, and ensured high standards of customer service, product quality, and cleanliness. Assisted with training, rota planning, stock control, and cash handling while helping to drive sales and meet store targets.

Education

High School - Maths, Science, English, Physical Education

Hewett High School
09.1993 - 04.1997

Skills

  • Organisational skills
  • People skills
  • Attention to detail
  • Resilience
  • Open to change
  • Team player
  • Able to self-motivate
  • Proactive
  • Computer literate in Excel/Word/PowerPoint
  • Continued Personal development

Certification

  • Level 2 Exercise to music (2015)
  • Level 2 Chair based Exercise for frailer adults (2019)
  • Level 3 Adapting Exercise for Ante/Postnatal Clients (2016)
  • Level 3 Exercise adaption for older adults (2017)
  • Level 3 Diploma in Gym instructor and personal training (2016)
  • Level 3 Diploma in Exercise Referral (2017)
  • Level 3 Education and Training (2025)
  • Level 4 Management of Lower back pain (2019)
  • Level 4 BACPR specialist instructor – Phase 4 Cardiac Rehabilitation (2020)
  • Level 4 Postural Stability Instructor (2025)

References

Available on request.

Interests/ Hobbies

I lead an active lifestyle and enjoy playing netball for a local team, as well as supporting my children as a football mum. I also enjoy travelling, attending music gigs, and gardening.

Timeline

Scheme Co-ordinator

Norfolk Heartworks Cardiac Rehabilitation Scheme
06.2023 - 05.2025

Health Specialist

Age UK Norwich
09.2022 - 06.2026

GP Referral Instructor

Broadly Active/Broadland and South Norfolk District Council
09.2017 - 09.2022

Owner / Lead Instructor

Forever Young Fitness, Norwich (Self-Employed)
06.2015 - 03.2025

Employment gap

To have a child
03.2013 - 06.2015

Claims Advisor

Aviva Commercial Motor Claims
12.2007 - 03.2013

Employment Gap

To have a child
01.2005 - 12.2007

Chief Stewardess

National Express/Anglia Railways
01.2001 - 01.2005

Assistant Manager

Millies Cookies
01.1998 - 01.2001

High School - Maths, Science, English, Physical Education

Hewett High School
09.1993 - 04.1997
Kelly Parkin