Summary
Overview
Work history
Education
Skills
Timeline
Generic

Kathleen Pickering

Accrington,Lancashire

Summary

Yoga instructor specializing in tailored class planning for diverse groups. Expertise in guiding beginners with a focus on mindfulness and care, creating a supportive and non-competitive atmosphere. Recognized for building strong rapport with students, providing reassurance and encouragement. Committed to promoting holistic well-being through inclusive and thoughtful teaching methods.

Overview

64
64
years of professional experience
3
3
years of post-secondary education

Work history

British Wheel of Yoga Teacher

Self employed
Accrington, Lancashire
2004.10 - Current

Completed training and continued professional development in various yoga styles, including Iyengar, Ashtanga, Hatha, and Vinyasa, enhancing teaching versatility.

Cultivated long-term relationships with students, who consistently express appreciation for diverse and engaging classes, eagerly anticipating each session.

Established safe environment for yoga classes, managing weekly attendance with pay-as-you-go system and fostering calm atmosphere for students.

Yoga Teacher

Lancashire Count Council/Adult Learning
Various, Lancashire
2003.09 - 2016.07
  • Led engaging group sessions, fostering community and camaraderie among students.
  • Received regular assessments from College, consistently achieving excellent feedback and grades.
  • Demonstrated postures clearly during classes
  • Implemented safety precautions during classes repeating precautions and prohibitions where appropriate
  • Taught a variety of yoga styles to cater to diverse student needs for example when teaching chair-based classes and when working in conjunction with local Medical Centre for the Adult Learning Service. I was often given good feedback by the Doctors in the practice and on one occasion a Doctor sat in on a session as a result of one of his patients improving both mobility and improved breathing
  • This work with LCC enhanced my work in my private classes because I started to discuss with students the many wonderful benefits of yoga.

Yoga Teacher Corporate Class with Hyndburn Council

Council employees
Accrington, Lancashire
2010.01 - 2015.12

Quite quickly persuaded them to centre, rotate main joints in body, stretch muscles and work with spine in all possible spinal movements , ie

forward, backward, side bending, rotation of spine, plus balance and inverted postures. very soon there was a balanced program of Hatha Yoga with strong asana work resulting in a relaxation session which left the students floating out of class- stress free. The outome of this was that the class continued and was very well attended until reorganisation meant staff were moved to different locations

Led engaging group sessions for just 1 hour per week, quite different from other sessions. Initially found students very tense and wanting to do a very yang/ dynamic session.

Accounting Machine Operator

Bury Masco Industries
Waterfoot, Lancashire
1962.08 - 1966.09

Inputted sales invoice information into accounting machine files to maintain accurate records

Sorted and balanced ledgers monthly to ensure financial integrity

Recorded financial amounts for dividend distribution

Reviewed and reconciled financial accounts for accuracy

Education

Teaching Diploma - Yoga

British Wheel Of Yoga
Glossop Derbyshire
2003.01 - 2006.01

Skills

  • Class planning with care and appropriate to the needs of the class
  • Teaching beginners to work with care and do just what feels right for them
  • Non- judgmental Yoga is non- competitive
  • Re-assurances where needed
  • Excellent rapport with all classes

Timeline

Yoga Teacher Corporate Class with Hyndburn Council

Council employees
2010.01 - 2015.12

British Wheel of Yoga Teacher

Self employed
2004.10 - Current

Yoga Teacher

Lancashire Count Council/Adult Learning
2003.09 - 2016.07

Teaching Diploma - Yoga

British Wheel Of Yoga
2003.01 - 2006.01

Accounting Machine Operator

Bury Masco Industries
1962.08 - 1966.09
Kathleen Pickering