
Yoga instructor specializing in tailored class planning for diverse groups. Expertise in guiding beginners with a focus on mindfulness and care, creating a supportive and non-competitive atmosphere. Recognized for building strong rapport with students, providing reassurance and encouragement. Committed to promoting holistic well-being through inclusive and thoughtful teaching methods.
Completed training and continued professional development in various yoga styles, including Iyengar, Ashtanga, Hatha, and Vinyasa, enhancing teaching versatility.
Cultivated long-term relationships with students, who consistently express appreciation for diverse and engaging classes, eagerly anticipating each session.
Established safe environment for yoga classes, managing weekly attendance with pay-as-you-go system and fostering calm atmosphere for students.
Quite quickly persuaded them to centre, rotate main joints in body, stretch muscles and work with spine in all possible spinal movements , ie
forward, backward, side bending, rotation of spine, plus balance and inverted postures. very soon there was a balanced program of Hatha Yoga with strong asana work resulting in a relaxation session which left the students floating out of class- stress free. The outome of this was that the class continued and was very well attended until reorganisation meant staff were moved to different locations
Led engaging group sessions for just 1 hour per week, quite different from other sessions. Initially found students very tense and wanting to do a very yang/ dynamic session.
Inputted sales invoice information into accounting machine files to maintain accurate records
Sorted and balanced ledgers monthly to ensure financial integrity
Recorded financial amounts for dividend distribution
Reviewed and reconciled financial accounts for accuracy