Karlis Bindars
Wilmslow,Cheshire East
Summary
As a unique and motivational Fitness Instructor, Clients are provided with challenging and interesting group classes and 1-to-1 sessions. Being experienced allows for the sessions to be engaging and adaptable to all types of skill level. This creates effective sessions to help clients reach their goals within their desired timeframes where appropriate. Working within busy environments and under pressure means that no matter the situation or time the gym floor and facility is also kept to a high standard, ensuring that the safety of members is a priority. Building a relationship and rapport with members of the team allowing for the facility to run with limited issues throughout the day and maintaining a variety of programmes between the team to keep members interest.
Overview
5
5
years of professional experience
3
3
years of post-secondary education
Work History
Fitness instructor
Leisure United Westfield
Sheffield, South Yorkshire
03.2024 - Current
- Increased client motivation by designing personalised fitness programmes.
- Provided expert guidance for improved health and wellness.
- Created a positive environment with energetic, upbeat fitness/strength classes for a unique and memorable experience throughout.
- Ensured safety during workouts by demonstrating proper techniques.
- Completing necessary cleanliness and equipment check to ensure a safe and well maintained environment for members.
- Creating monthly class schedules and using the provided online system to display the timetable for members to interact and book onto.
- Able to provide fitness sessions both on a 1-to-1 basis and as a group.
- Working individually to provide the gym with the necessary skills to maintain a high standard and prioritising multiple responsibilities with a limited amount of staff.
Fitness class instructor
The Fitness Academy
Sheffield
10.2021 - 03.2024
- Delivering fitness/strength sessions to a variety of different skill and ability levels within a single class
- Maintained up-to-date knowledge about latest fitness trends-ensuring content was always fresh and appealing to clients.
- Ensuring a high standard of care within the facility to guarantee that members are happy and satisfied.
- Assisted new members in understanding proper use of gym equipment, promoting safe workout practices at all times.
- Adaptability to a variety of unforeseen situations and proceeded with the best course of action to ensure safety.
- Motivating members to be the best they can be and calming any worries throughout my presence in the gym as well as outside in my free time.
- Tracking members progress and making sure they reach their goal within a appropriate amount of time and keeping motivation with the small achievements as well as the big.
Personal trainer
PureGym
Sheffield, South Yorkshire
06.2019 - 09.2021
Education
NVQ Level 3 - Personal Trainer
The Sheffield College
Sheffield 09.2018 - 08.2019
NVQ Level 2 - Fitness Instructor
The Sheffield College
Sheffield 09.2017 - 08.2018
NVQ Level 2 - Sport
The Sheffield College
Sheffield 09.2016 - 08.2017
Skills
- Motivational interactions
- Training adaptability
- Client progress tracking
- Goals setting and monitoring
- Coaching communication
- First aid certification
- Group class management
- Personalised workout creation
Relocation
Earliest start date: Middle of December (15/12/24 onwards)
References
References available upon request.
Timeline
Fitness instructor
Leisure United Westfield
03.2024 - Current
Fitness class instructor
The Fitness Academy
10.2021 - 03.2024
Personal trainer
PureGym
06.2019 - 09.2021
NVQ Level 3 - Personal Trainer
The Sheffield College
09.2018 - 08.2019
NVQ Level 2 - Fitness Instructor
The Sheffield College
09.2017 - 08.2018
NVQ Level 2 - Sport
The Sheffield College
09.2016 - 08.2017
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