Summary
Overview
Work history
Education
Skills
Certification
Additional Information
Affiliations
References
Timeline
Generic
Karen Tingey

Karen Tingey

Rugby,Warwickshire

Summary

Professional Profile
Experienced LGV Instructor with a strong background in driver training, safety compliance, and operational coordination. Proven track record in developing training programmes, mentoring drivers, and maintaining rigorous compliance with industry standards. Skilled in adapting to regulated, safety-critical environments—qualities directly transferrable to the rail industry.

Overview

10
10
years of professional experience
1
1
Certification

Work history

LGV Instructor

ASDA ALS
Rugby, Warwickshire
03.2022 - 05.2025
  • Established and launched ASDA’s in-house Licence Acquisition Programme.
  • Developed all training and compliance materials independently.
  • Trained two colleagues every ten days, from car licence holders to Category C+E drivers.
  • Delivered training for:

Module 3a: Reversing and coupling/uncoupling

Module 3b: Roadcraft and test preparation

Module 4: Practical demonstration of vehicle safety

  • DVSA Invigilator for In-House Theory Test Centre.
  • Scheduled and onboarded new trainees.
  • Created and managed rotas for the training team.
  • Managed team communications and social media presence.
  • Ensured that all safety guidelines were followed during practical sessions reducing risk of accidents.
  • Assessed individual pupil progress and adjusted lessons accordingly for better improvement.
  • Provided constructive feedback on assignments with suggestions for improvement.
  • Prepared lesson materials including visual aids and handouts to support learning objectives.
  • Maintained up-to-date subject knowledge, ensured delivery of accurate information.
  • Presented complex information in an understandable manner to facilitate knowledge absorption.
  • Maintained records of assessments and submitted timely feedback to students.
  • Improved record keeping system with attention to detail and thoroughness.
  • Compiled essential data into useful spreadsheets enhancing overall understanding of business performance.
  • Regularly updated content on SharePoint sites to keep them relevant.
  • Standardised documentation process by creating templates on SharePoint platform.
  • Promoted positive images of young people via social media campaigns, challenging stereotypes.
  • Used Microsoft Word and other software tools to create documents and clear communications.


Linehaul Instructor

DPD
Hinckley, Leicestershire
07.2020 - 12.2021
  • Conducted pre-employment assessments and ensured compliance paperwork.
  • Delivered inductions and vehicle familiarisation for new Linehaul drivers.
  • Delivered JAUPT-accredited CPC courses.
  • Provided post-test training for new C+E drivers.
  • Supported warehouse colleagues through Licence Acquisition.
  • Utilised compliance systems like Microlise and Tachomaster.

Linehaul Driver

DPD
Bicester, Oxfordshire
06.2017 - 12.2021
  • I was a full time C+E driver. I worked nights and trunked parcels from an out based depot in Bicester.
  • Worked flexible hours, covering nights, weekends and bank holidays.
  • I was also a service champion assisting drivers with issues or concerns.
  • I also helped to trial the Microlise system before it went live across the business.
  • Carried out day-to-day duties accurately and efficiently.
  • Successfully delivered on tasks within tight deadlines.


HGV Driver

Pertemps
05.2015 - 06.2017
  • I was a full time C+E driver for multiple agencies but primarily it was Pertemps.
  • I was on various different client contracts mainly completing night work.
  • I was also tug trained and I covered shunting duties frequently.
  • Assisted in loading and unloading of cargo, ensuring safety and efficiency.
  • Managed heavy loads safely, adhering to weight limits and securement guidelines.
  • Utilised exceptional driving skills for safe manoeuvring in tight spaces.
  • Achieved timely deliveries with proficient route planning.

Education

GCSE - English, Mathematics, Science

The Cooper School
Bicester, Oxfordshire
09.1991 - 05.1996

NRI - LGV ISTRUCTOR QUALIFICATION

RTITB
10.2020 -

Skills

  • Experienced LGV Instructor with a strong background in HGV driver training, Licence Acquisition Programme development, and CPC course delivery Proven track record in designing and implementing training programmes, mentoring new drivers, and ensuring compliance with industry standards
  • Qualified LGV Instructor
  • RTITB
  • NRI
  • HGV CE Licence since 2004r
  • DQC card up to date
  • Constructive feedback
  • Course material production
  • Resilience and stamina
  • Learner engagement

Certification

  • NRI, 09/01/20, 09/30/25, 990001854
  • DQC, 09/30/29

Additional Information

I am wanting to express my interest in a position within the rail industry. With extensive experience in regulated driver training environments and a solid foundation in operational safety and compliance, I am enthusiastic about the opportunity to transfer my skills to the rail sector.

At ASDA, I led the development and delivery of the company’s in-house Licence Acquisition Programme, supporting candidates from beginner to professional driver level. My role involved designing structured training, adhering to strict DVSA standards, and delivering high-quality, safety-focused instruction.

Previously at DPD, I oversaw driver inductions, compliance assessments, and CPC course delivery. These responsibilities demanded meticulous attention to regulation and documentation—key skills in any safety-critical transport role.

My passion for structured training, regulatory compliance, and operational efficiency has inspired me to seek a new challenge within the rail industry. I see strong parallels between my work in heavy goods vehicle training and the skillsets required in rail operations—particularly in safety-critical environments, instructional delivery, and logistical coordination. I am excited by the opportunity to bring my experience to a sector that values precision, responsibility, and public service.

I would welcome the opportunity to contribute to your team and support the high standards of safety and service upheld in the rail network. Thank you for considering my application—I look forward to discussing how I can support your objectives.

Affiliations

  • Houseplants in particular Rex Begonias

References

References available upon request.

Timeline

LGV Instructor

ASDA ALS
03.2022 - 05.2025

NRI - LGV ISTRUCTOR QUALIFICATION

RTITB
10.2020 -

Linehaul Instructor

DPD
07.2020 - 12.2021

Linehaul Driver

DPD
06.2017 - 12.2021

HGV Driver

Pertemps
05.2015 - 06.2017

GCSE - English, Mathematics, Science

The Cooper School
09.1991 - 05.1996
Karen Tingey