Summary
Overview
Work history
Education
Skills
Websites
Key Competencies
Certification
Languages
References
Timeline
Generic

KANIKA K

Bristol,UK

Summary

Versatile nutrition and food science professional with expertise in analytical techniques, nutritional biochemistry, and microbiota modulation. Skilled in sample preparation, functional foods research, and SCFA analysis, complemented by proficiency in GMP protocols, HACCP compliance, and quality assurance. Adept at scientific writing, technical documentation, and data analysis using SPSS and Excel. Demonstrates strong cross-team collaboration and time management abilities while advancing evidence-based research design and nutrition education initiatives. Committed to driving innovation in food safety and gut health to support mental well-being and overall wellness.

Overview

7
7
years of professional experience
3
3
years of post-secondary education
1
1
Certification

Work history

Bakery Operative – Technical Focus

Warburtons
Bristol, UK
01.2024 - 06.2025
  • Facilitated NPD trials and ingredient modifications during cross-functional production runs.
  • Applied technical expertise in dough consistency and baking parameters to enhance product quality.
  • Ensured compliance with HACCP standards, allergen management, and hygiene protocols.

Barista and Team Member

Costa Coffee
Reading, UK
10.2022 - 11.2023
  • Ensured rigorous allergen management and food safety during daily service operations.
  • Enhanced multitasking and teamwork skills in a high-pressure, customer-focused environment.
  • Upheld company policies strictly, fostering a compliant work environment.

Teaching Assistant- Basic English

S.M. Memorial Sr. Sec. School
Rohtak, India
08.2021 - 06.2022
  • Delivered online lessons in foundational English to toddlers during COVID-19, emphasising phonics and vocabulary.
  • Designed weekly curriculum plans tailored to developmental needs of early learners.
  • Created engaging virtual classrooms using visual aids, storytelling, and educational games.
  • Maintained communication with parents to monitor student progress and enhance at-home learning.

Research Intern – Food Formulation & Processing

Indian Institute of Food Processing Technology
India, India
01.2020 - 12.2020
  • Contributed to development and shelf-life assessment of functional food products.
  • Acquired practical experience in formulation, thermal processing, and packaging techniques.

Research Intern – Nutritional / Weedicide Crop Trials

Syngenta India Ltd
India, India
01.2018 - 01.2019
  • Conducted biochemical analyses to evaluate nutritional enhancement in cereal crops.
  • Reviewed literature on dietary effects of phytonutrients in plant breeding.

Education

MSc - Nutrition and Food Science

University of Reading
Reading
09.2022 - 09.2023

MSc - Agriculture Horticulture (Fruit Science)

Lovely Professional University
India
08.2019 - 07.2021

Skills

  • Analytical and laboratory techniques
  • Sample preparation and calibration
  • Nutritional biochemistry and polyphenols
  • Functional foods and gut health
  • Microbiota modulation and SCFA analysis
  • Behavioural nutrition and mental health
  • Food safety and HACCP compliance
  • GMP and UKAS protocols
  • COSHH and allergen management
  • Product validation and quality assurance
  • Technical documentation and reporting
  • Data analysis (SPSS, Excel, Origin)
  • Research design and evidence synthesis
  • LIMS and Q-Pulse systems
  • Scientific writing and literature review
  • Cross-team collaboration
  • Time management and multitasking
  • Nutrition education and communication

Key Competencies


  • Analytical Techniques & Lab Skills : UV-Vis spectrophotometry, titration, HPLC, pH testing, food compositional analysis, sample preparation, equipment calibration, SOP compliance, lab housekeeping
  • Nutritional & Biochemical Analysis : Expertise in polyphenols, antioxidants, flavonoids, dietary fibre, SCFA analysis, and microbiota modulation for gut and brain health
  • Functional Food & Wellness Research : Development of tea blends, gelling agents, and functional foods linked to immunity, behaviour, and mental health
  • Scientific Research & Data Handling : Experimental design, literature review, evidence synthesis, statistical analysis using SPSS, Excel (Advanced), and Origin Pro
  • Regulatory Compliance & QA : Practical knowledge of HACCP, GMP, allergen control, traceability, and product validation in food and pharma settings
  • Documentation & Systems : Accurate technical documentation, audit support, LIMS data entry, Q-Pulse, training logs, and scientific reporting
  • Collaboration & Communication : Effective in liaising across NPD, QA, production, and regulatory teams; skilled in scientific writing, poster presentation, and nutrition education
  • Adaptability & Efficiency : Highly organised, deadline-driven, and comfortable multitasking across diverse lab environments and concurrent projects

Certification

  • Registered Associate Nutritionist by AfN
  • Food Safety Level 2 – UK
  • Nutrition & Healthy Eating – CPD certified
  • Food Allergen Awareness – Food Standards Agency UK
  • RED Award – University of Reading (recognising personal and professional development)
  • Post-Harvest Loss Management – University of Illinois

Languages

English
Fluent
Hindi
Native
Punjabi
Intermediate

References

References available upon request.

Timeline

Bakery Operative – Technical Focus

Warburtons
01.2024 - 06.2025

Barista and Team Member

Costa Coffee
10.2022 - 11.2023

MSc - Nutrition and Food Science

University of Reading
09.2022 - 09.2023

Teaching Assistant- Basic English

S.M. Memorial Sr. Sec. School
08.2021 - 06.2022

Research Intern – Food Formulation & Processing

Indian Institute of Food Processing Technology
01.2020 - 12.2020

MSc - Agriculture Horticulture (Fruit Science)

Lovely Professional University
08.2019 - 07.2021

Research Intern – Nutritional / Weedicide Crop Trials

Syngenta India Ltd
01.2018 - 01.2019

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KANIKA K