Summary
Overview
Work history
Education
Skills
Websites
Affiliations
Certification
Accomplishments
References
Timeline
Generic

Judith Davis Roach

Guilden Morden,Hertfor

Summary

Dedicated professional with expertise in evidence-based nutritional therapy, personalised health coaching, and holistic lifestyle strategies. Passionate about empowering clients with clear, science-based guidance and committed to integrating nutrition with physical activity, stress management, and lifestyle optimisation. Proven track record in delivering measurable health improvements through customised nutritional strategies. Skilled in corporate wellness presentations, functional medicine, project management, strategic planning, team leadership, and cross-functional collaboration.

Overview

30
30
years of professional experience
10
10
years of post-secondary education
1
1
Certification

Work history

Nutritional therapist

Judith Davis Roach Nutrition
, Cambridgeshire/North Hertfordshire & Online
09.2024 - Current

Nutritional Therapist
JDR Nutrition, Sep 2021 – Present (3 years 6 months)

  • Provide one-on-one nutritional consultations, creating tailored, evidence-based dietary strategies that address individual health goals and concerns.
  • Develop customised coaching plans that simplify complex nutritional science, enabling clients to make sustainable lifestyle changes.
  • Utilise a client-centred approach, combining nutritional science with lifestyle recommendations to enhance overall well-being.
  • Emphasise prevention through addressing root causes of health issues.
  • Deliver corporate wellness talks and community group sessions focused on holistic health, functional medicine, and practical nutrition.

Account Director

N2O
Welwyn Garden City, Hertfordshire
04.2016 - 03.2019
  • Provided strategic consulting on seasonal initiatives for the Tesco Sampling and Experiential contract.
  • Enhanced campaign execution through detailed operational insights, contributing to improved customer engagement.

Freelance Project Manager

Tesco Stores ltd
Cheshunt, Hertfordshire
04.2007 - 12.2015
  • Led innovative projects across Commercial and Marketing departments, including the development and trial of experiential tasting evenings.
  • Collaborated with Dunn Humby to restructure and resource experiential tasting programs, enhancing brand engagement.

Senior project manager

Tesco stores ltd
Cheshunt, Hertfordshire
11.1997 - 09.2006
  • Managed projects across diverse functions, driving operational improvements in areas such as Pharmacy Operations, IT, and Corporate Purchasing.
  • Led cross-functional teams to implement strategic initiatives that improved business performance.

Retail manager

Tesco stores Ltd
London
09.1994 - 11.1997
  • Graduated from the Excel Graduate Recruitment Programme for Store Managers, progressing rapidly through leadership roles.
  • Provided effective leadership, including serving as Acting Store Manager during leave periods, and successfully managed store operations and key projects.

Education

Diploma Nutritional Therapy - Nutrition

College of Naturopathic Medicine
London
09.2021 - 06.2024

Foundation certificate contemporary psychotherapy - Psychotherapy

Beeleaf Institute of Contemporary Psychotherapy
London
01.2008 - 03.2009

Practitioner of Neuro-Linguistic Programming - Psychotherapy

Beefleaf Institute for contemporary psychotherapy
London
01.2008 - 03.2009

Master of Arts European Business studies - Business studies

University of Ulster
Coleraine
09.1992 - 06.1994

Bachelor of Arts Social Sciences - Social sciences

Nottingham Trent University
Nottingham
09.1989 - 06.1992

Skills

  • Evidence-Based Nutritional Therapy
  • Personalised Health Coaching & Meal Planning
  • Holistic Lifestyle Strategies
  • Passionate about empowering clients with clear, science-based guidance
  • Committed to holistic well-being, integrating nutrition with physical activity, stress management, and lifestyle optimisation
  • Proven track record in delivering measurable health improvements through customised nutritional strategies
  • Corporate Wellness & Group Presentations
  • Functional Medicine & Nutritional Science
  • Project Management & Strategic Planning
  • Team Leadership & Cross-Functional Collaboration

Affiliations

  • Enjoy theatre, especially thriller and murder who-done-it themes.
  • Enjoy watching rugby, rugby Mum with 2 sons that play for Royston.
  • Enjoy travel. Own a property in Mojacar, Spain.

Certification

Full liability insurance

Membership with

General Naturopathic Council

Association of Naturopathic Practitioners

Naturopathic Nutrition Association

Accomplishments

Distinction achieved from the College of Naturopathic Medicine


Invited back to the college as assistant supervisor for Year 2 students


References

References available upon request.

Timeline

Nutritional therapist

Judith Davis Roach Nutrition
09.2024 - Current

Diploma Nutritional Therapy - Nutrition

College of Naturopathic Medicine
09.2021 - 06.2024

Account Director

N2O
04.2016 - 03.2019

Foundation certificate contemporary psychotherapy - Psychotherapy

Beeleaf Institute of Contemporary Psychotherapy
01.2008 - 03.2009

Practitioner of Neuro-Linguistic Programming - Psychotherapy

Beefleaf Institute for contemporary psychotherapy
01.2008 - 03.2009

Freelance Project Manager

Tesco Stores ltd
04.2007 - 12.2015

Senior project manager

Tesco stores ltd
11.1997 - 09.2006

Retail manager

Tesco stores Ltd
09.1994 - 11.1997

Master of Arts European Business studies - Business studies

University of Ulster
09.1992 - 06.1994

Bachelor of Arts Social Sciences - Social sciences

Nottingham Trent University
09.1989 - 06.1992
Judith Davis Roach