Summary
Overview
Work history
Education
Skills
Accomplishments
Certification
Timeline
Generic

Joshua Lingard

DARWEN,Lancashire

Summary

A dedicated professional with exceptional skills in problem-solving, communication, and public speaking. Demonstrates calm under pressure and excels in team building and exercise rehabilitation. Committed to leveraging these competencies to achieve career goals and drive organisational success.

Driven professional with compassionate approach, committed to fostering physical wellness and rehabilitation. Proficient in creating tailored exercise programmes and adept in providing client support. Aims to enhance clients' well-being and mobility through personalised therapeutic interventions.

Extremely experienced in multiple forms of professional practice

Overview

7
7
years of professional experience
3
3
years of post-secondary education
1
1
Certification

Work history

Exercise therapist

UCLAN
Preston, Lancashire
10.2024 - Current
  • Bolstered mental well-being by encouraging regular physical activity amongst clients.
  • Consulted regularly with doctors and nurses about patients' therapy goals and progress.
  • Promoted overall health by delivering tailored exercise programmes.
  • Administered range of motion tests to evaluate progress.
  • Monitored client progress closely, adjusting treatment plans as necessary.
  • Maintained detailed reports documenting client assessments, treatments, and progress.
  • Conducted group exercise sessions, boosting team spirit and motivation among clients.

Technician

Level preston
Preston, Lancashire
08.2023 - Current
  • Conducted diagnostic tests for identifying faults and malfunctions.
  • Executed preventative maintenance on key machines, reduced downtime significantly.
  • Facilitated smoother project execution by effectively liaising with other technicians.
  • Maintained a clean working environment, upheld compliance with health and safety regulations.
  • Streamlined operations by implementing effective troubleshooting techniques.
  • Enhanced customer satisfaction by responding promptly to service calls and resolving technical glitches swiftly.

Stock manager

Flair events
Manchester, manchester
05.2022 - 08.2025
  • Employed advanced forecasting tools to predict future demand patterns accurately.
  • Implemented new tracking systems for improved visibility across all sectors.
  • Replaced and managed stock, including heavy kegs, at multiple festivals across the north west including headline shows
  • Undertook detailed analysis to improve stock control methods.

Groundskeeper

Darwen golf club
Darwen, Blackburn with Darwen
05.2018 - 08.2024
  • Performed seasonal tasks like leaf collection and snow clearance, ensuring unobstructed access at all times.
  • Installed garden fixtures such as benches and bird feeders to enhance visitor experience.
  • Assured safety of visitors by promptly removing hazardous materials from premises.
  • Followed strict waste disposal protocols, contributing to an environmentally-friendly work environment.
  • Worked in all weather conditions to ensure task completion on time.
  • Improved garden aesthetics by regularly pruning trees and shrubs.
  • Ensured golfer satisfaction by keeping the greens in top , professional condition
  • Contributed to team efficiency with excellent communication skills.
  • Maintained equipment for efficient functioning and longer lifespan.
  • Operated machinery like lawn mowers or leaf blowers, achieving a well-groomed look for the park grounds.
  • Repaired minor damages to fences or pathways, ensuring visitor safety at all times.
  • Facilitated visitor satisfaction by maintaining clean and tidy walkways.
  • i worked here for a few summers whislt away from University and also work experience through school

Bartender

Level Preston
Preston, Lancashire
09.2022 - 08.2023
  • Checked identification of customers to ensure legal drinking age compliance.
  • Recommended drinks to customers, increasing overall sales.
  • Developed rapport with regular patrons fostering a loyal customer base.
  • Assisted in menu planning offering innovative ideas based on popular preferences.
  • Handled cash transactions securely minimising risk of theft or fraud.
  • Resolved customer complaints promptly to maintain good relationships.
  • Trained new staff members effectively, ensuring top-notch service standards were maintained.
  • Adapted quickly to different situations maintaining efficiency even under pressure.
  • Processed payments accurately reducing discrepancies at end of shift tallying.
  • Provided excellent service to customers, resulting in repeat business.
  • Maintained a clean and organised bar, enhancing customer satisfaction.
  • Created an inviting atmosphere through friendly interaction with customers.

Pizza chef

Domino's Pizza
Preston, Lancashire
06.2022 - 08.2022
  • Followed precise recipes faithfully, maintaining consistency across all dishes served.
  • Contributed to team efforts in achieving daily targets without compromising on quality or service speed.
  • Specialised in creating traditional Italian-style pizzas that were praised by patrons for their authentic taste.
  • Assisted with menu planning, leading to more varied selections for customers.

Chef assistant

Godfathers
Darwen, Blackburn with Darwen
07.2018 - 08.2019
  • Ensured food safety standards by proper storage techniques.
  • Maintained positive attitude under pressure thus enhancing team morale.
  • Cimmunicated well even with language barriers
  • Coordinated with team members for seamless kitchen operations.
  • Helped create seasonal menus using locally sourced ingredients for unique offerings.
  • Quickly learned and applied new skills to daily tasks, improving efficiency and productivity.
  • Successfully delivered on tasks within tight deadlines.
  • Demonstrated respect, friendliness and willingness to help wherever needed.
  • Carried out day-to-day duties accurately and efficiently.
  • Supported team by demonstrating respect and willingness to help.

Cafe worker

Legends cafe
Darwen, Blackburn with Darwen
05.2018 - 07.2018
  • Assisted in training new staff members, helping them acclimatise quickly to job demands.
  • Kept up-to-date knowledge about menu items, guiding customers effectively.
  • Managed take-away orders efficiently, catering to the needs of busy customers.
  • Followed all cafe policies and procedures diligently for consistency in service quality.

Education

Bachelor of Science - Sport and exercise science

University of Central Lancashire
Preston
09.2022 - 06.2025

BTEC - Information technology

Darwen aldridge community academy sixth form
Darwen, Blackburn with Darwen
/2019 - /2021

BTEC - Public services

Darwen aldridge community academy sixth form
/2019 - /2021

A-Levels - Criminology

Darwen Aldridge Sixth Form
Darwen, Blackburn with Darwen
/2019 - /2021

Skills

  • Calm under pressure
  • Problem-solving
  • Communication skills
  • Public speaking
  • Team building
  • Exercise rehabiltation

Accomplishments

Competed in Natural strongman Uk and irelands strongest junior and competing in worlds strongest junior.

Awarded for volunteering at UCLAN in 2025

Dedicated to lfiting , which shows a good level of discipline and commitment

Certification

Level 2 gym instructor

Timeline

Exercise therapist

UCLAN
10.2024 - Current

Technician

Level preston
08.2023 - Current

Bartender

Level Preston
09.2022 - 08.2023

Bachelor of Science - Sport and exercise science

University of Central Lancashire
09.2022 - 06.2025

Pizza chef

Domino's Pizza
06.2022 - 08.2022

Stock manager

Flair events
05.2022 - 08.2025

Chef assistant

Godfathers
07.2018 - 08.2019

Groundskeeper

Darwen golf club
05.2018 - 08.2024

Cafe worker

Legends cafe
05.2018 - 07.2018

BTEC - Information technology

Darwen aldridge community academy sixth form
/2019 - /2021

BTEC - Public services

Darwen aldridge community academy sixth form
/2019 - /2021

A-Levels - Criminology

Darwen Aldridge Sixth Form
/2019 - /2021

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Joshua Lingard