Jordan Wing

One Body Athletic

Sheffield

09.2022 - Current

Led group based fitness classes of up to 20 members focusing on strength and conditioning as well as more smaller and 1-2-1 classes. Classes would be either on the mic creating high energy vibe or in a more controlled environment focusing on certain muscle groups.
Developed engaging group circuit and HIIT sessions, helping members to achieve fitness goals through cardio and weight exercises.
Instructed gym members about correct use of weight resistance and cardiovascular equipment before leading the session.
Facilitated safe warm-up and cool-down routines including more in depth stretching targeting certain muscle groups.
Offered personalised nutrition advice to facilitate the achievement of members fitness goals.
Provided new member inductions, providing a tour of the gym for them, Signing up new members taking payments, setting them up on our system and apps, Gave advice on fitness timetables and overall customer support.
Promoted from Fitness Instructor to Gym Coordinator within 10 months of starting at One Body Athletic.
Experience in admin role with promotion, reach outs to potential members, booking in consultation calls, responding to emails, event planning, ordering stock, creating monthly timetable of sessions and coaches timetable.

Summary