Jo Owen
Storrington,West Sussex
Summary
Dedicated games coach with extensive experience in delivering engaging lesson for a range of ages and abilities. Proven ability to adapt coaching methods to meet individual and team needs.
Confident communicator with excellent interpersonal skills for good staff and student relations, whilst still ensuring a safe and supportive learning environment. First Aid & CPR trained.
Overview
25
25
years of professional experience
7
7
years of post-secondary education
Work history
Girls Games Coach
Dorset House School
Bury, Pulborough, West Sussex
09.2012 - Current
- Deliver engaging PE and Games lessons to children from Reception to Year 8, ensuring each lesson meets the needs of varying abilities.
- Maintained up-to-date knowledge of game rules and regulations to ensure fair play.
- Develop lesson plans and arrange equipment for practical demonstrations and activities.
- Collaborate with staff to create a inclusive learning environment.
- Prepare end-of-term reports and termly newsletters for effective communication with parents.
- Supervise student activities during break times to promote safety and engagement.
- Complete regular first aid and safeguarding training in accordance with school requirements.
Personal Trainer & Sports Massage Therapist
Self Employed
West Chiltington, West Sussex
03.2004 - 07.2017
- Delivered varied individual and group fitness sessions within the local community.
- Maintained high safety standards during all training sessions, ensuring client welfare at all times.
- Designed bespoke training programmes to improve client fitness levels.
- Established a positive training environment for enhanced workout experiences.
- Delivered individualised Sports Massage sessions to treat diverse sports-related soft tissue injuries.
- Maintained current CPD training and first aid qualifications for enhanced service delivery.
Games and PE Coach
Arundale School
Pulborough, West Sussex
09.2009 - 08.2010
- Adjusted coaching style according to changing needs of children, maximising adaptability and flexibility.
- Maintained up-to-date knowledge of game rules and regulations to ensure fair play.
- Adapted coaching style depending on needs and abilities of different teams and individuals.
- Promoted safety and welfare of young children by following safeguarding principles.
- Tailored sessions to provide physical challenge to individuals with varying abilities.
Girls Games Coach
Seaford College
Petworth, West Sussex
09.2003 - 08.2004
- Collaborated with other coaches for exchange of ideas and methods.
- Introduced new drills into practice routines, increasing proficiency in game tactics.
- Adapted coaching style depending on needs and abilities of different teams and individuals.
- Fostered a positive and supportive environment, leading to increased morale and motivation.
Netball Coach
Kings College Canterbury
Canterbury, Kent
09.2000 - 04.2002
- Ensured safe practice environment by enforcing strict safety protocols.
- Implemented strategic game plans to secure consistent victories.
- Attended professional development courses to stay updated on latest coaching methodologies in netball.
- Maintained open communication channels with parents regarding player progress and expectations from the sport.
Education
Level 3 - Personal Training and Sports Massage Therapy
Premier Training
London 09.2004 - 03.2005
Bachelor of Science - Sport and Exercise Science
Canterbury Christ Church University
Canterbury 09.1999 - 06.2002
A-Levels - Geography, PE, Sociology
Steyning Grammar School
Steyning, West Sussex 09.1997 - 06.1999
GCSEs - Inc English, Maths and Science
Steyning Grammar School
Steyning, West Sussex 09.1995 - 06.1997
Skills
- Sports specific drills expertise
- Ensure individual progress and development
- Motivational techniques
- Session planning
- Coaching techniques
- First Aid & CPR trained
- PE/Games session planning and best practices
Affiliations
- Fitness, Horse riding and spending time with my children.
References
References available upon request.
Timeline
Girls Games Coach
Dorset House School
09.2012 - Current
Games and PE Coach
Arundale School
09.2009 - 08.2010
Level 3 - Personal Training and Sports Massage Therapy
Premier Training
09.2004 - 03.2005
Personal Trainer & Sports Massage Therapist
Self Employed
03.2004 - 07.2017
Girls Games Coach
Seaford College
09.2003 - 08.2004
Netball Coach
Kings College Canterbury
09.2000 - 04.2002
Bachelor of Science - Sport and Exercise Science
Canterbury Christ Church University
09.1999 - 06.2002
A-Levels - Geography, PE, Sociology
Steyning Grammar School
09.1997 - 06.1999
GCSEs - Inc English, Maths and Science
Steyning Grammar School
09.1995 - 06.1997