
Pilates Instructor, STOTT Trained in reformer and mat techniques, with extensive anatomical knowledge and expertise in movement observation and correction. Proficient in postural analysis and customised exercise programming, focusing on client-specific fitness goals and rehabilitation strategies to enhance mobility and strength. Recognised for effective communication, motivational teaching style, and adaptability to diverse client needs. Committed to professional development, including upcoming Stott Injuries and Special Populations course.
STOTT Reformer & Mat Pilates Trained
Health and wellbeing, practicing yoga, sound healing and boxing. I also enjoy playing the cello and drawing.