Jamal Montlouis
Summary
Experienced culinary professional with expertise in sushi preparation, including knife handling, maki rolling, and kitchen management. Demonstrates strong competencies in food safety awareness and health and safety compliance, ensuring a safe and efficient kitchen environment. Skilled in stock management and kitchen equipment operation, contributing to streamlined operations. Committed to staff training and development, fostering a collaborative team atmosphere. Aspires to further enhance culinary skills while maintaining high standards of quality and service.
Overview
13
13
years of professional experience
5
5
years of post-secondary education
Work history
Grill cook
La Mesa Grill & Bar slu
Rodney Bay, St.lucia
2025.03 - 2025.12
- Cooked various meats on the grill for delicious meals.
- Kept work area organised, improving workflow and productivity.
Sushi chef
Japanos Sushi & noodles
Rodney bay,, saint lucia
2023.11 - 2024.08
- Prepared traditional Japanese sushi dishes to enhance customer experience.
- Managed inventory, ensured fresh and quality ingredients at all times.
cook 1
sandals grande resorts st.lucia
castries , saint lucia
2017.06 - 2023.03
- Enhanced customer satisfaction by preparing and serving high-quality meals.
- Worked closely with sous chefs for efficient kitchen operations.
- Ensured freshness and quality of ingredients, maintaining culinary standards.
Pizza chef
pizzeria napoli
rodney bay , saint lucia
2013.07 - 2017.06
- Demonstrated consistent quality control by maintaining high standards in pizza preparation.
- Ensured timely service with proficient dough handling and topping application skills.
Assistant cook
razmataz indian kitchen
rodney bay, saint lucia
2012.10 - 2013.03
- Enhanced customer satisfaction by maintaining high standards of food quality and presentation.
- Collaborated with Head Chef to create innovative and exciting dishes.
- Ensured compliance with food hygiene regulations for a safer kitchen environment.
Education
cxc -
corinth secondary school
saint lucia 2007.09 - 2012.08
A-Levels -
sir arthur lewis community colledge
saint lucia 2012.09 - 2013.03
Skills
- Knife handling
- Maki rolling
- Sushi preparation
- Food safety awareness
- Stock management
- Health and safety compliance
- Kitchen equipment operation
- Staff training
- Kitchen management
Timeline
Grill cook
La Mesa Grill & Bar slu
2025.03 - 2025.12
Sushi chef
Japanos Sushi & noodles
2023.11 - 2024.08
cook 1
sandals grande resorts st.lucia
2017.06 - 2023.03
Pizza chef
pizzeria napoli
2013.07 - 2017.06
Assistant cook
razmataz indian kitchen
2012.10 - 2013.03
A-Levels -
sir arthur lewis community colledge
2012.09 - 2013.03
cxc -
corinth secondary school
2007.09 - 2012.08