Summary
Overview
Work history
Education
Skills
Affiliations
Accomplishments
Certification
References
About Me
Timeline
Generic

Jake Duncan

EH49,United Kingdom

Summary

Dedicated professional with expertise in fostering teamwork, modelling good sportsmanship, and delivering engaging holiday camp programmes. Skilled in risk management practices, conflict mediation, and establishing discipline to create a safe and supportive environment for minors. Demonstrates adaptability to children's needs, resilience, and determination while encouraging fair play and building trust. Committed to setting SMART goals that promote personal growth and development among young participants.

Driven with natural ability to inspire children towards achieving their personal best. Demonstrates strong communication and leadership skills, with background in team-building and child development. Ready to foster positive and inclusive environment, helping children grow in confidence and skill.

Overview

20
20
years of professional experience
1
1
Certification

Work history

Sports coach for children

West Lothian Council
East Calder, West Lothian
04.2017 - 07.2021
  • Managed the selection process for teams based on ability levels, maintaining fairness amongst participants.
  • Improved children's coordination to enhance their sporting skills.
  • Implemented bespoke training plans to improve specific skill sets.
  • Assessed individual capabilities, ensuring suitable training regimes were in place.
  • Encouraged positive attitudes towards physical activity by making sports enjoyable for children.
  • Promoted principles of good sportsmanship amongst the children, fostering a respectful team environment.
  • Ensured proper nutrition guidelines and safety standards were applied, as we supervised children from diverse backgrounds at lunch times
  • Developed children's physical abilities by planning and implementing engaging sports sessions.
  • Monitored safety precautions to avoid any potential injuries during games or practice sessions.
  • Promoted safety and welfare of young children by following safeguarding principles.
  • Adapted coaching style depending on needs and abilities of different teams and individuals.
  • Built confidence of players by offering individual praise and recognising progress and achievements.
  • Managed behavioural challenges to reduce disruption to training sessions.
  • Confidently adapted sessions based on availability of resources and weather conditions.
  • Delivered lessons with enthusiasm and positivity to inspire students to consistently achieve
  • Planned for correct child-to-staff ratios at all times.
  • Administered first aid, responded to emergencies and reported incidents properly.
  • Coached young individuals to refine specific techniques and enhance confidence.
  • Educated participants on acceptable behaviour and standards of play.

Football Coach

Premier Football Academy
Edinburgh, Edinburgh
09.2018 - 04.2020
  • Supported the smooth running of events by arriving on time and well-equipped.
  • Fostered a positive environment, resulting in increased player satisfaction.
  • Delivered empowering leadership, embodying calm demeanour and an ethical approach to team sports play.
  • Coached young individuals to refine specific techniques and enhance confidence.
  • Maintained safe training environments for minimised risk of injury.
  • Coached junior teams, nurturing future talent for the club.
  • Developed players' skills for improved match performance.
  • Collaborated with coaches to develop training curricula for different age groups.
  • Delivered technical and tactical training, equipping players with practical skills.
  • Led practice sessions to simulate gameplay and help athletes learn new strategies.
  • Conducted drills and skill-building practices to continuously build athlete potential.
  • Instilled discipline and principles of good sportsmanship, reducing misconduct.
  • Educated participants on acceptable behaviour and standards of play.
  • Identified individual strengths and weaknesses, adapting training programmes to suit.
  • Inspired good sportsmanship and adherence to the official rulebook.
  • Reported and recorded all necessary paperwork, regarding registrations, and incident recording accordingly to primary school and SFA regulations and standards.

Vehicle paint sprayer/ Panel beater

Mv Commercial
Livingston, West Lothian
02.2014 - 08.2017
  • Demonstrated expertise in mixing paint for accurate colour matching.
  • Ensured clean work environment by maintaining cleanliness of spray equipment regularly.
  • Completed large volume orders within deadlines through efficient task management skills.
  • Performed sanding tasks on vehicles, resulting in smooth surfaces ready for painting.
  • Managed inventory of paints and materials, maintaining optimal supply levels.
  • Used specialised tools and equipment to remove old paint, ensuring firm adhesion of new layers.
  • Applied primer and protective coats to vehicles, ensuring long-lasting results.
  • Inspected finished works for quality control, guaranteeing customer satisfaction.
  • Implemented appropriate safety measures whilst handling hazardous materials.
  • Adhered strictly to health and safety regulations while working with volatile substances; ensured safe work environment at all times.
  • Displayed proficiency in using both hand-held spray guns and automated painting systems effectively.
  • Repaired dents and vehicle imperfections through body filler application in preparation for spraying.
  • Used colour matching techniques for discrete updates to paintwork.
  • Removed grease, dirt or rust to avoid imperfections in final surfaces.
  • Recognised signs of corrosion and removed rust.
  • Executed minor and major bodywork repairs prior to the painting process, enhancing the overall appearance of vehicles.
  • Added paint hardeners and thinners to achieve the desired paint consistency.
  • Sanded material between coats to achieve a smooth and even finish.
  • Prepared surfaces for coating to achieve polished final look.
  • Spotted imperfections in surfaces and performed corrective action.
  • Applied primer, paints, varnishes and lacquers.
  • Used filler substances to fill small dents, leading to smooth surfaces post paint job.
  • Applied primer layers before painting, ensuring long-lasting finish on repaired areas.
  • Polished repaired areas to match the rest of the vehicle's bodywork.
  • Prepared surfaces for efficient painting, delivering exceptional final results.
  • Avoided service disruptions by monitoring stock levels, ensuring constant availability of repair supplies.
  • Hammered out and smoothed dents in bodywork with care and precision.
  • Primed vehicle surfaces for new paint job by sanding down.

Spray Painter/Panel

Smarteck
Bathgate, West Lothian
06.2008 - 12.2013
  • Applied primer coats to prepare surfaces for final layer of paint, ensuring longevity of finish.
  • Achieved smooth finishes by carefully preparing surfaces for painting.
  • Adapted quickly to using new tools and equipment, increasing efficiency and productivity levels at work.
  • Ensured safety compliance whilst handling hazardous materials and chemicals.
  • Collaborated effectively with colleagues on large-scale projects ensuring timely completion without compromising quality.
  • Carried out minor repairs on surfaces before painting, resulting in flawless finishes every time.
  • Performed routine checks and carried out necessary maintenance on spraying tools; prolonged lifespan of equipment.
  • Maintained clean work environment through regular equipment maintenance and area tidying.
  • Created bespoke colour mixes to meet customer requirements and expectations.
  • Delivered high-quality results by meticulous attention to detail in all tasks undertaken.
  • Used tools such as needle guns, surface grinders and wire wheels to prepare painted and unpainted surfaces for coats of paint.
  • Poured paint into spray guns, adjusting nozzles to achieve optimal paint flow.
  • Applied polishing techniques to smoothen surfaces and guarantee meticulous finish.
  • Restored original appearance of damaged items by touching up defective areas.
  • Minimised splatter, covering all areas not being painted with sheeting.
  • Kept knowledge of and followed correct procedure for disposal of paint and cleaning products.
  • Checked quality of completed work, identifying and resolving any defects.
  • Sanded material between coats to achieve smooth and even finish.
  • Removed grease, dirt or rust to avoid imperfections in final surfaces.
  • Inspected finished designs to guarantee perfect quality.
  • Used hand-spraying device to paint surfaces.
  • Recognised signs of corrosion and removed rust.
  • Spotted imperfections in surfaces and performed corrective action.
  • Added paint hardeners and thinners to achieve desired paint consistency.
  • Wore appropriate protective gear when working with spray paints and varnishes.

Apprentice panel beater

Performance Paints/Ecosse
Livingston, West Lothian
09.2001 - 06.2008
  • Ensured safety standards by correctly aligning car frames and chassis.
  • Stripped or fitted interior and exterior panels, resulting in seamless repair work.
  • Prepared new panels by grinding, filing or sanding for perfect installation process.
  • Achieved smooth finishes by skilfully using hand tools and power tools.
  • Completed minor mechanical work as needed, adding value to overall service provided.
  • Maintained cleanliness in the workshop area, resulting in a safe and organised workspace.
  • Updated job knowledge regularly through continuous professional training sessions.
  • Collaborated well with colleagues on bigger projects, enhancing teamwork efficiency.
  • Completed panel beating tasks to meet tight deadlines effectively.
  • Restored damaged vehicles to original condition for customer satisfaction.
  • Hammered out and smoothed dents in bodywork with care and precision.
  • Removed damaged panels and parts for replacement or repair.
  • Primed vehicle surfaces for new paint job by sanding down.
  • Repaired various vehicle types with precision and care.
  • Applied heat gun to plastic components, moulding back into proper shapes.
  • Repaired chassis and engine mounting damage using hydraulic rams, jacks and jigs.
  • Filled small holes and rusted areas with filler to improve appearance.
  • Used paint spray gun to make exterior look pristine.
  • Mixed and meticulously applied primers and colour coats.
  • Documented all completed work for business and customer records.
  • Positioned, secured and repaired windows, doors and other external fittings.
  • Aligned and adjusted vehicle braking system, wheels and headlights.
  • Removed damaged panels with hand tools and power tools for precise repairs.
  • Repaired dented panels to restore aesthetic appeal of the vehicles.
  • Disassembled and reassembled motor components to facilitate repair work.
  • Repaired damaged body parts for seamless restoration of vehicles.
  • Managed workshop tools effectively, maintaining clean and safe workspace at all times.
  • Achieved high customer satisfaction with meticulous workmanship on body repairs.
  • Liaised closely with other automotive professionals, ensuring comprehensive repair work on vehicles.
  • Ensured safety compliance by properly aligning all replaced or repaired parts.
  • Polished repaired areas to match the rest of the vehicle's bodywork.
  • Improved vehicle appearance by carefully removing dents and damages.
  • Followed manufacturers' specifications closely whilst performing repairs, ensuring exactness in result.
  • Took part in ongoing training programmes; enhanced skills and knowledge about panel beating techniques.
  • Used filler substances to fill small dents, leading to smooth surfaces post paint job.
  • Applied primer layers before painting, ensuring a long-lasting finish on repaired areas.
  • Conducted initial vehicle assessment, establishing extent of damage with accuracy.
  • Assessed car body damage and decided best method of repair.
  • Maintained exceptionally clean, tidy and safe work environment at all times.
  • Retouched repair to match surrounding areas.
  • Welded new or repaired panels into place, enhancing structural integrity of vehicles.
  • Used jig alignment equipment under guidance from senior tradesmen
  • Gathered required materials, selected appropriate methods and optimised assembly sequences to carry out project work.
  • Applied spot welding techniques and MIG welding techniques to execute designs to specification.

Education

BSc - Podiatry

Queen Margaret University
Edinburgh
08.2022 -

Certificate of Higher Education - Sports, Fitness and Exercise

West Lothian College
Livingston, West Lothian
08.2021 - 07.2022

Scottish Qualifications Certificate - Sports Coaching

West Lothian College
Livingston, West Lothian
08.2017 - 07.2018

Skills

  • Fostering teamwork
  • Modelling good sportsmanship
  • Risk management practices
  • Maintaining patience and calmness
  • Empathy and understanding
  • Resilience and determination
  • Encouraging fair play
  • Adaptability to children's needs
  • Conflict mediation
  • Establishing discipline
  • Building trust with minors
  • SMART goal setting
  • Holiday camp delivery

Affiliations

  • Sports
  • Fitness
  • Cars

Accomplishments

Previous SFA Football Coaching Badges to level 1.3 which have recently expired

Certification

Driving License

PVG Scheme Membership

References

References available upon request.

About Me

I am currently a student at Queen Margaret Academy, studying Podiatry since 2022 to present.

Prior to studying at university, I was a Sports Coach at Premier League Football Academy, carrying out aft morning breakfast clubs and after-school football sessions for primary school-aged children. I stopped doing the coaching for a time due to the pandemic. After the COVID-19 pandemic, I went back to college and then onto university, where I am currently still studying to become an HCPC-registered podiatrist. I also worked for West Lothian Council, doing sports coaching during school holiday periods, working with underprivileged children in local communities. I am also still part of West Lothians Sports Coaching Bank Staff; however, I have been unable to do this much due to my current university workload. I have done volunteering as a sports coach previously for 3 years, coaching East Calder Colts under-14 boys club in the W.L.Y.A from 2017-2020. I have also done volunteering as part of my HNC Sports Coaching Course, going to local clubs and where they run a regional competition for those in disability sports. I have always been a keen sportsman and participated at quite a high level in my youth, playing for Motherwell Football Club.

Timeline

BSc - Podiatry

Queen Margaret University
08.2022 -

Certificate of Higher Education - Sports, Fitness and Exercise

West Lothian College
08.2021 - 07.2022

Football Coach

Premier Football Academy
09.2018 - 04.2020

Scottish Qualifications Certificate - Sports Coaching

West Lothian College
08.2017 - 07.2018

Sports coach for children

West Lothian Council
04.2017 - 07.2021

Vehicle paint sprayer/ Panel beater

Mv Commercial
02.2014 - 08.2017

Spray Painter/Panel

Smarteck
06.2008 - 12.2013

Apprentice panel beater

Performance Paints/Ecosse
09.2001 - 06.2008

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Jake Duncan