A Professional and friendly strength and conditioning coach, personal trainer and level 5 sports massage therapist, with experience working clinically and privately as well as with sports clubs to ensure individuals with injuries can be correctly diagnosed, treated, and rehabbed diligently. Also to improve performance in sport specific goals using high level strength and conditioning techniques.
Since achieving my masters and bachelors degrees I have utilised my skills in both a private and work setting to assist in the continuing improvement of athletes performance and abilities, dependant on their sport. Along side this, I have been working with athletes and clients who require rehabilitation from previous injuries to full health through gym and clinical based exercise.
Highly motivated strength and conditioning coach with extensive experience training varying ages, abilities and fitness levels. Driven to deliver engaging, fun exercise experiences. Knowledgeable in evolving health, fitness and nutrition trends.