Jacob Oliver

• Deliver small-group S&C sessions (10–20 hours/week)
• Coach mixed-ability populations from general public to recreational athletes
• Emphasis on movement quality, load progression, and injury-aware training
• Educate clients on importance of exercise and health choices
• Adapt sessions to individual needs within group environments

Base+ (Semi-individualised)

• Weekly client check-ins with tailored training and lifestyle guidance
• Adjust programming based on performance, recovery, feedback and any injuries
• Develop strong client communication and accountability skills

• Provide 3–10 hours per week of sports massage treatment
• Treat athletic and general population clients
• Apply soft tissue techniques to support pain management, recovery, and training
• Manage all aspects of self-employed practice (booking, communication, service delivery)

• Managed patient bookings and front-desk communication
• Worked within reception team
• Managed email inbox, letters and telephone calls
• Exposure to professional healthcare environments

• Supported children with additional needs in an educational setting
• Worked withing a large staff body
• Developed patience, adaptability, and person-centred communication