Jacob Muir

I have gained extensive experience providing physiological and sports nutritional consulting for individuals and sporting teams. This includes conducting detailed physiological assessments to evaluate performance metrics, designing personalised nutrition plans to optimize energy levels and recovery, and implementing sport-specific strategies to enhance athletic performance. I have worked collaboratively with teams to deliver tailored group consultations and created targeted interventions to meet both individual and team goals. My ability to analyze data, communicate actionable insights, and adapt plans to diverse needs has contributed to measurable improvements in health, fitness, and competitive performance. this has allowed me to develop leaderships roles with communications skills in order to deliver correct and beneficial consultation to the individual or sporting team.

Working as a waiter was a brilliant experience which has equipped me with valuable skills and insight that are highly transferable to most job roles. It has allowed me to develop excellent communication and interpersonal skills, while having to work in a fast-paced environment. This was relevant in may interactions whether it was to ensure the best experience for a customer, resolve guest complaints promptly and professionally or building a relationship with my my colleagues and the guests coming in. Multitasking and time management have been integral skills I have learnt in order to ensuring efficient service. I have lead and trained new employees and conducted several course to insure safe working environments.

Working as goalkeeper coach has been one of the most valuable experienced I have gained throughout my work history. I delivered assisted individual and group sessions made to develop an athletes fitness and overall goalkeeping ability for age groups from 12 up to 18 years old. I was required to evaluate athletic performance and provided clear, constructive feedback. Assessed athletic performance to identify strengths and weaknesses whilst providing achievable and concise coaching to better the areas needed for development. Utilised modern coaching technology tools, enhancing overall efficiency of training sessions. Maintained safe training environments for minimised risk of injury and ensuring safety.