Summary
Overview
Work History
Education
Skills
Interests
Timeline
Generic

Jack Mcmenemy

Gainsborough ,Lincolnshire

Summary

Driven Personal Trainer with strengths in client relationship management and tailored fitness programme development. Guides clients to achieve fitness goals through personalised training sessions, ensuring safe and effective exercise techniques. Facilitates group training sessions that enhance teamwork and motivation.

Overview

9
9
years of professional experience

Work History

Personal Trainer

Snap fitness
Gainsborough, Lincolnshire
03.2024 - Current

Assisted clients in achieving fitness goals through personalised training sessions.
Guided individuals in safe and effective exercise techniques.
Conducted group conditioning classes and focused training sessions for multiple participants.

Conducted personalised fitness assessments and developed tailored training programmes for clients to achieve individual goals.

Obtained Leve 3 personal trainer with the PFCA Level 1 Hyrox qualification, FFC Level 1, with PFCA to enhance fitness knowledge and skills.

Kitchen fitter

Elliot and co joinery
Gainsborough, Lincolnshire
05.2020 - 02.2024
  • Installed kitchen cabinets and countertops with precision and skill.
  • Measured and cut materials to fit specific kitchen layouts.
  • Maintained tools and equipment to ensure optimal performance.
  • Conducted site assessments to evaluate installation requirements.
  • Adhered to health and safety regulations during all installations.
  • Resolved installation issues promptly to maintain project timelines.
  • Skilfully fitted worktops, cabinets, and appliances, achieving a high-quality finish and customer satisfaction.

Professional Footballer

Lincoln City Football Club
Lincoln , Lincolnshire
06.2017 - 04.2020
  • Secured a 1-year professional contract following a successful 2-year scholarship with Lincoln City Football Club.
  • Trained rigorously to develop professional football skills and techniques.
  • Participated in match preparations, including strategy sessions and physical conditioning, to optimise readiness for competitive fixtures.
  • Monitored personal fitness and performance metrics, adjusting training regimens to maintain peak physical condition throughout the season.
  • Analyzed game footage to identify areas for improvement, contributing to tactical discussions aimed at enhancing overall team strategy.
  • Communicated effectively with teammates on the pitch to coordinate plays and maximise team cohesion during high-pressure situations.

Education

Sports

Loughborough University
Loughborough

Level 3 personal trainer

PFCA

FFC Level 1

PFCA

Hyrox Level 1

GCSEs -

School TVA

Skills

  • Personal training
  • Client relationship management
  • Nutrition advice
  • Muscular strength conditioning
  • Group training
  • Goal setting
  • Time management
  • Team collaboration

Interests

  • Hyrox competing
  • football
  • Running
  • socialising with friends

Timeline

Personal Trainer

Snap fitness
03.2024 - Current

Kitchen fitter

Elliot and co joinery
05.2020 - 02.2024

Professional Footballer

Lincoln City Football Club
06.2017 - 04.2020

Sports

Loughborough University

Level 3 personal trainer

PFCA

FFC Level 1

PFCA

Hyrox Level 1

GCSEs -

School TVA
Jack Mcmenemy