Jack Arnold
Greater London
Summary
Dedicated and motivated with exceptional leadership, resourcefulness, and problem-solving abilities. A strong team player with excellent communication skills, consistently driving to achieve positive outcomes through initiative and dedication. Committed to learning new expertise to achieve organisational goals while fostering collaboration and innovation.
Overview
3
3
years of professional experience
7
7
years of post-secondary education
Work history
Building site labourer
Noble Construction
Croydon
2024.08 - 2024.09
- Coordinated delivery of supplies, improved workflow on site.
- Maintained clean and safe work environment by regular cleaning and organising.
- Removed debris from sites, maintained organised work area.
- Assisted in construction tasks for timely project completion.
- Completed manual labour tasks, contributed to project progress.
- Loaded, unloaded construction materials for maximum efficiency.
- Performed strenuous physical activities such as heavy lifting in adverse conditions.
- Followed written and verbal work instructions to verify task requirements.
Assistant football coach
Fin Pagden-Lucas
Bromley
2022.12 - 2023.02
- Created a positive learning environment for all players.
- Designed training exercises for successful match outcomes.
- Developed individual player skills to enhance overall team performance.
- Demonstrated proper techniques for various football skills to foster player growth.
- Fostered a culture of respect and sportsmanship amongst players.
- Improved player performance by implementing effective training drills.
- Adapted coaching style according to individual player needs, fostering personal development and improvement in gameplay.
- Built player strength and technique through strategic direction and mentoring.
- Directed effective exercise programmes and training strategies, bolstering individual performance.
- Provided coaching and mentorship to players aged 9 - 18 to help secure Football Academy places.
- Set up and oversaw agility, ball control and tactical drills for training sessions.
- Observed player movement, determining and addressing skill gaps and shortcomings.
- Delivered technical and tactical training, equipping players with practical skills.
- Coached young individuals to refine specific techniques and enhance confidence.
- Motivated individuals to achieve positive results against set goals.
Apprentice Painter
Harry James
London, England
2025.11 - Current
- Applied primer as part of the surface preparation process.
- Demonstrated initiative by taking on additional tasks during downtime periods.
- Provided excellent customer service which resulted in numerous recommendations from satisfied clients.
- Achieved optimal finishes by carefully preparing surfaces for painting.
- Made use of appropriate tools for application of paints, varnishes, stains, enamels and lacquers.
- Performed minor repairs such as filling holes or replacing wood before painting commenced.
- Covered floors, furniture and trim with drop cloths or masking tape prior to painting to protect them.
- Executed high-quality workmanship, resulting in repeat business opportunities.
- Followed instruction from senior painters to learn practical techniques quickly.
- Mixed paints to achieve desired colours and consistency.
- Established efficient work schedules to keep projects on track.
- Levelled surfaces by filling holes and cracks.
- Executed domestic and commercial painting and decorating accurately and efficiently.
- Worked flexible schedule to meet needs of different painting projects.
- Climbed scaffolding, staging, ladders and planks to reach work area surfaces and observed safety protocols to prevent falls.
Education
BTEC Level 3 Extended Diploma - Business
Bromley Football Club Academy
Bromley 2023.09 - 2025.08
GCSEs -
Ravenswood School
Bromley 2018.09 - 2023.07
Skills
- Leadership
- Resourcefulness
- Strong Team player
- Excellent Communication Skills
- Problem Solving
- Able To Show Initiative
- Positive-Outcome Driven
- Dedicated and motivated
Accomplishments
Obtained Bronze Duke of Edinburgh Award
Affiliations
- I am passionate about fitness, regularly attending the gym and recently helped build a new adult football team which I now play for. I also enjoy restoring cars and motorbikes with family and friends
Timeline
Apprentice Painter
Harry James
2025.11 - Current
Building site labourer
Noble Construction
2024.08 - 2024.09
BTEC Level 3 Extended Diploma - Business
Bromley Football Club Academy
2023.09 - 2025.08
Assistant football coach
Fin Pagden-Lucas
2022.12 - 2023.02
GCSEs -
Ravenswood School
2018.09 - 2023.07