Jabeen Rashid
High Wycombe,Buckinghamshire
Summary
I am a compassionate, dedicated, and highly experienced Care Worker with 19 years of providing high-quality, person-centred care to vulnerable adults in residential, community, and hospital settings. Caring for others is more than a career to me—it is something I genuinely enjoy and find deeply rewarding. I am passionate about making a positive difference in people's lives by supporting them to maintain their dignity, independence, and quality of life while ensuring they feel respected, safe, and valued.
Throughout my career, I have developed the knowledge, patience, and resilience needed to support individuals with a wide range of physical, emotional, and complex care needs. I take pride in building trusting relationships with service users and their families through empathy, kindness, active listening, and clear communication. I believe that every individual deserves to be treated with compassion, respect, and understanding, and I always strive to provide care that reflects their personal preferences, choices, and cultural values.
I am a reliable, hardworking, and adaptable professional who thrives in both independent and team-based environments. I work effectively alongside nurses, healthcare professionals, and multidisciplinary teams to deliver the highest standards of care while remaining calm and organised under pressure. My strong organisational skills, attention to detail, and ability to prioritise tasks enable me to provide safe, effective, and responsive care in fast-paced environments.
I am committed to continuous learning and professional development and enjoy taking on new challenges that allow me to improve my knowledge and skills. I am also experienced in supporting and mentoring colleagues, promoting teamwork, and contributing to a positive and supportive working environment.
The most rewarding part of my role is knowing that the care, encouragement, and reassurance I provide can have a meaningful impact on someone's day and overall wellbeing. Whether offering emotional support, assisting with personal care, encouraging independence, or simply taking the time to listen, I believe that small acts of kindness can make a significant difference. I am seeking a role where I can continue to use my extensive experience, compassion, and commitment to deliver exceptional care while making a lasting, positive contribution to both the people I support and the organisation I work for.
Overview
3
3
Languages
1
1
year of post-secondary education
19
19
years of professional experience
Work history
Care worker
Care and companion
High Wycombe, Buckinghamshire
2025.02 - Current
- Responded promptly to emergencies, ensured patient safety.
- Enhanced patient comfort by providing personal care services, including bathing and grooming.
- Encouraged physical activity amongst sedentary patients; contributed to better overall health condition over time.
- Assisted patients with daily living activities for increased independence.
- Make clients feel comfortable in their own homes
- Carry out their tasks and needs.
- Listen to patients feelings.
- Personal care: Help with washing, bathing, getting dressed, and using the toilet.
- Medication: Reminders to take pills or help with giving medicine.
- Housework: Help with cooking meals, cleaning rooms, and shopping.
- Company: Friendly visits to talk and reduce feeling lonely
- Carried out day-to-day duties accurately and efficiently.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Supported team by demonstrating respect and willingness to help.
- Worked flexible hours, covering nights, weekends and bank holidays.
- Consistently arrived at work on time and ready to start immediately.
- Offered friendly, efficient customer service and handled challenging situations with ease.
- Completed duties to deliver on targets with accuracy and efficiency.
- Utilised active listening skills whilst engaging in conversation with clients, boosting their mood and overall happiness level.
- Provided exceptional care to elderly patients by assisting with daily tasks.
- Assisted patients with exercises designed by physical therapists to improve mobility and strength.
- Helped maintain a safe environment for all residents, reducing risk of falls or injuries.
- Offered companionship to reduce feelings of loneliness in patients.
- Improved patient comfort by regularly changing bed linens and maintaining cleanliness of personal spaces.
- Regularly checked vital signs as part of ongoing monitoring of patient health status.
- Provided personal grooming assistance such as bathing or dressing up for enhanced self-esteem among clients.
- Maintained hygienic living environments through regular cleaning.
- Cooked, cleaned and provided companionship to elderly patients.
- Assisted clients with daily household cleaning, laundry and food preparation.
- Prioritised person-centred care to maximise independence for clients with dementia and limited mobility.
- Safely transported and accompanied clients to appointments and activities.
- Used outstanding communication and interpersonal skills to build positive relationships with clients for exceptional satisfaction ratings.
- Accompanied clients to important appointments.
- Fed clients with severe limitations and assisted more mobile clients with self-feeding.
Care assistant
Fremantle Trust
High Wycombe, Buckinghamshire
2016.09 - 2022.06
- Worked closely under supervision from registered nurses contributing to efficient workflow within the facility.
- Adhered strictly to professional standards, regulations and policies at all times while executing duties.
- Assisted in daily living activities for enhanced patient comfort.
- Responded promptly to emergency situations, ensuring safety of all residents.
- Encouraged independence among patients whilst assisting them with tasks.
- Helped individuals with day-to-day activities while consistently encouraging independence and self-belief.
- Delivered high-quality care to clients with disabilities, achieving care plan objectives.
- Monitored individual's physical and emotional wellbeing, promptly reporting changes and providing suggestions for care plan adjustments.
- Prepared healthy meals with additional mealtime planning, feeding and support.
- Used outstanding communication and interpersonal skills to build positive relationships with clients for exceptional satisfaction ratings.
- Maintained high levels of client satisfaction by providing tailored, personalised care that consistently met individual needs.
- Submitted reports to manager regarding status of client.
- Maintained optimal safety standards throughout client home and care environments, prioritising risk-reduction, health and hygiene.
- Maintained up-to-date knowledge on latest care practices by attending regular meetings and training opportunities.
- Optimised patient satisfaction through compassionate, considered care and communication.
- Prepared nutritionally-balanced meals and assisted with feeding to guarantee wellbeing of individuals under care.
- Charted daily observations, mobility activity and eating percentages to aid continued client assessment.
- Worked professionally with caregiving teams and hospital departments to maintain continuity of care.
- Changed bed linens, washed clothes and cleaned living quarters to maintain healthy personal environments.
- Minimised care continuity issues by keeping thorough, accurate records.
- Used manual handling techniques and lifting aids to position clients in safe, comfortable postures.
- Helped individuals manage daily activities of living due to age, illness or injury, or chronic condition.
- Involved clients in decision-making to promote independence.
- Followed client treatment plans for exercises, medications and wound care.
- Fed clients with severe limitations and assisted more mobile clients with self-feeding.
- Planned client meal plans, shopped for ingredients and cooked meals.
- Answered questions from clients, family members, and other carers.
- Supported clients and families through difficult emotional times with sound medical advice and caring personal assistance.
- Coordinated clients appointments with healthcare professionals in support of ongoing treatment objectives.
- Read aloud to clients, offering mental stimulation and social companionship.
- Assisted clients with adapting to life changes due to bodily or brain injuries.
Care support worker
Olympic lodge
Aylesbury, Buckinghamshire
2021.01 - 2022.05
- Attended to basic medical needs, ensuring prompt professional attention when required.
- Documented all care provided accurately, improving communication amongst team members.
- Provided emotional support for distressed individuals to foster calm environments.
- Delivered high-quality care by closely following individualised care plans.
- Assisted patients with exercises designed by physical therapists to improve mobility and strength.
- Collaborated with multidisciplinary teams to deliver comprehensive care plans.
- Facilitated communication between patients and their families for better understanding of care plan progressions.
- Offered companionship to reduce feelings of loneliness in patients.
- Helped maintain a safe environment for all residents, reducing risk of falls or injuries.
- Administered medication, ensuring correct dosage and timing.
- Encouraged social interaction for improved mental health amongst residents.
- Maintained patient records, guaranteeing accurate tracking of medical history and treatment plans.
- Utilised active listening skills whilst engaging in conversation with clients, boosting their mood and overall happiness level.
- Regularly checked vital signs as part of ongoing monitoring of patient health status.
- Worked collaboratively with other carers to provide comprehensive service.
- Developed personalised care plans which catered to individual needs and preferences of each patient.
- Responded swiftly to emergency situations, protecting patient well-being.
- Assisted with mobility to ensure safety and prevent accidents.
- Maintained hygienic living environments through regular cleaning.
- Created positive relationships with clients through practical support and companionship, improving overall quality of life.
- Maintained client dignity and respect throughout personal care support, including dressing, showering and toileting.
- Maintained client dignity and respect throughout dressing, showering and toileting.
- Safely lifted, transferred and repositioned service users using hoists and wheelchairs.
- Prioritised person-centred care to maximise independence for clients with dementia and limited mobility.
- Monitored clients' physical and mental health, reporting concerns to management for swift action.
- Managed aggressive and threatening behaviour, working with clients suffering mental health disorders.
- Produced weekly patient progress reports, enabling appropriate reviews and amendments to care plans.
- Helped individuals with day-to-day activities while consistently encouraging independence and self-belief.
- Monitored individual's physical and emotional wellbeing, promptly reporting changes and providing suggestions for care plan adjustments.
- Maintained optimal safety standards throughout client home and care environments, prioritising risk-reduction, health and hygiene.
- Maintained confidentiality and compliance standards for optimised patient care.
- Delivered high-quality care to clients with disabilities, achieving care plan objectives.
- Used outstanding communication and interpersonal skills to build positive relationships with clients for exceptional satisfaction ratings.
- Maintained high levels of client satisfaction by providing tailored, personalised care that consistently met individual needs.
- Completed documentation of care, hospital actions and patient activities for up-to-date client records.
- Maintained up-to-date knowledge on latest care practices by attending regular meetings and training opportunities.
- Helped individuals manage daily activities of living due to age, illness or injury, or chronic condition.
- Answered questions from clients, family members, and other carers.
- Involved clients in decision-making to promote independence.
- Followed client treatment plans for exercises, medications and wound care.
- Supported clients and families through difficult emotional times with sound medical advice and caring personal assistance.
- Assisted clients with adapting to life changes due to bodily or brain injuries.
- Nurtured trusted rapport with clients, family members, and healthcare professionals.
- Read aloud to clients, offering mental stimulation and social companionship.
- Partnered with supervisors and social services team to help coordinate quality care.
- Coordinated clients appointments with healthcare professionals in support of ongoing treatment objectives.
- Provided tailored support to family members through particularly difficult periods.
Care assistant
Catherine court
High Wycombe, Buckinghamshire
2009.11 - 2014.09
- Adhered strictly to professional standards, regulations and policies at all times while executing duties.
- Organised recreational activities for improved social interaction amongst residents.
- Worked closely under supervision from registered nurses contributing to efficient workflow within the facility.
- Aid in mobility exercises which resulted in improved physical strength among elderly residents.
- Responded promptly to emergency situations, ensuring safety of all residents.
- Maintained a calm demeanor during crisis situations thus providing reassurance to both the residents and their families.
- Ensured safe environment by maintaining orderliness and cleanliness in the facility.
- Collaborated with healthcare team for effective patient care delivery.
- Delivered excellent customer service by addressing concerns of patients' families.
- Assisted in all aspects of personal care, retaining comfort and dignity.
- Helped with personal care tasks, promoting hygiene and cleanliness amongst patients.
- Helped individuals with day-to-day activities while consistently encouraging independence and self-belief.
- Delivered high-quality care to clients with disabilities, achieving care plan objectives.
Care assistant
saver care
High Wycombe, Buckinghamshire
2007.02 - 2009.09
- Provided emotional support to patients, improving their mental wellbeing.
- Encouraged independence among patients whilst assisting them with tasks.
- Responded promptly to emergency situations, ensuring safety of all residents.
- Maintained a calm demeanor during crisis situations thus providing reassurance to both the residents and their families.
- Participated actively in team meetings discussing ways to improve service delivery leading to enhanced quality of life for the residents.
- Adhered strictly to professional standards, regulations and policies at all times while executing duties.
- Documented reports on daily observations accurately, helping in keeping track of every resident's progress over time.
- Delivered excellent customer service by addressing concerns of patients' families.
- Facilitated smooth communication between patients and medical staff, fostering understanding and trust.
- Helped with personal care tasks, promoting hygiene and cleanliness amongst patients.
- Assisted in daily living activities for enhanced patient comfort.
- Respected privacy and dignity of each resident during provision of care services.
Education
functional skills level 2 - english and maths
adult learning centre
High Wycombe, Buckinghamshire, UK 2025.09 -
Diploma of Higher Education - health and care
access to higher education
Aylesbury, Buckinghamshire 2023.09 - 2024.06
Skills
- Flexible working hours
- Home visit competency
- Communication with families
- Blood pressure measurement
- Direct work with patients
- Palliative care knowledge
- Dressing wound care
- Disability understanding
- Palliative care experience
- Healthcare ethical standards
- Home healthcare planning
- Elderly supportiveness
- Physical therapy aide
- Dignity respect
- Bereavement handling
- Patience and composure
- Physical therapy aiding
- Elderly care
- Personal care assistance
- Nutrition management
- Basic life support
- Safeguarding knowledge
- Personal care
- Dementia care
- Equipment sterilisation
- Medication Administration
- Care management
- Social care
- Disability Care
- Personal hygiene and dressing
- Healthy meals preparation and feeding
- Toileting assistance
- Personal hygiene assistance
- Infection Control
- Grooming and personal care
- Emotional support and companionship
- Mobility assistance
- Safeguarding vulnerable adults
- Outdoor activities organisation
- Diabetes management
- Mobility and fitness support
- Toileting and washing
- Room maintenance
- Behaviour management
- Emergency response training
- Cooking and preparing meals
- Compassionate care
- Patient showering assistance
- Mental health awareness
- Attentive listening
- Care plan development
- Domiciliary care
- Therapeutic care
- Records management
- Support plans and person-centred risk assessments
- First aid and CPR
- Confidentiality maintenance
- Elderly care knowledge
- Time efficiency
Affiliations
- cooking
- baking
- reading books
Languages
English
Fluent
Punjabi
Fluent
Urdu
Fluent
References
References available upon request.
Timeline
functional skills level 2 - english and maths
adult learning centre
2025.09 -
Care worker
Care and companion
2025.02 - Current
Diploma of Higher Education - health and care
access to higher education
2023.09 - 2024.06
Care support worker
Olympic lodge
2021.01 - 2022.05
Care assistant
Fremantle Trust
2016.09 - 2022.06
Care assistant
Catherine court
2009.11 - 2014.09
Care assistant
saver care
2007.02 - 2009.09