Summary
Overview
Work history
Education
Skills
Websites
Affiliations
Timeline
Generic

Ildiko Marko

Glasgow

Summary

Dedicated fitness professional with extensive expertise in exercise programme development and yoga instruction. Demonstrates exceptional skills in group class management, motivational interactions, and personalised workout creation. Proficient in conducting fitness assessments, tracking client progress, and promoting health and nutrition. Known for effective multitasking, excellent communication skills, and a proactive attitude towards customer service. Committed to fostering empathy and understanding while advancing career goals in health promotion and client wellness.

Overview

4
4
years of professional experience

Work history

Yoga instructor

Glasgow University
Glasgow
07.2024 - Current

Offer one-on-one coaching, aiding individual growth and development in yoga and mindfulness practices.


  • Introducing breath control techniques, enhancing endurance amongst athletes at local sports club.
  • Adapt lesson plans according to student ability resulting in increased engagement during sessions.
  • Introducing mindfulness practices, boosting overall wellbeing of participants.

Yoga instructor

Edinburgh Leisure
Edinburgh
04.2023 - Current

Currently working for Edinburgh Leisure on Fridays only.

Aqua aerobics instructor

David Lloyd Leisure
Edinburgh
03.2023 - 11.2024
  • Improved participants' fitness levels by conducting regular aqua aerobics classes.
  • Monitored participants during workouts to ensure correct form, preventing injuries.
  • Assisted new members with understanding the benefits of aqua aerobics, encouraging consistent participation.
  • Adapted training techniques according to individual's capabilities, ensuring optimal results without risk of injury.

Leisure club assistant

Hilton Doubletree
Edinburgh
06.2022 - 01.2024
  • Responded promptly to emergency situations, demonstrating quick decision-making skills.
  • Managed inventory of gym equipment for seamless daily operations.
  • Improved member satisfaction by providing exceptional customer service.
  • Assisted in gym inductions for better understanding of equipment use.

Sodeberg Cafe

Sodeberg
Edinburgh
08.2021 - 05.2022
  • Carried out day-to-day duties accurately and efficiently.
  • Quickly learned and applied new skills to daily tasks, improving efficiency and productivity.
  • Successfully delivered on tasks within tight deadlines.
  • Demonstrated respect, friendliness and willingness to help wherever needed.

Education

Certificate of Higher Education - Fitness, Health and Exercise

Edinburgh College
Edinburgh
09/2021 - 06/2022

Fitness Level 2 -

Edinburgh College
Edinburgh
09/2021 - 06/2022

Bachelor of Arts -

University of Arts
Hungary
09/2013 - 06/2016

Skills

  • Knowledge of human anatomy
  • Exercise programme development
  • Empathy and understanding
  • Group class management
  • Motivational interactions
  • Yoga instruction
  • Gym equipment operating
  • Health and nutrition
  • Fitness assessments conduction
  • Client progress tracking
  • Health promotion capabilities
  • Personalised workout creation
  • Group exercise instruction
  • Effective multitasking
  • Cash handling proficiency
  • Proactive attitude
  • Customer Service
  • Attention to Detail
  • Excellent communication skills

Affiliations

  • Human anatomy, Reading, Business, Travel

Timeline

Yoga instructor

Glasgow University
07.2024 - Current

Yoga instructor

Edinburgh Leisure
04.2023 - Current

Aqua aerobics instructor

David Lloyd Leisure
03.2023 - 11.2024

Leisure club assistant

Hilton Doubletree
06.2022 - 01.2024

Sodeberg Cafe

Sodeberg
08.2021 - 05.2022

Certificate of Higher Education - Fitness, Health and Exercise

Edinburgh College
09/2021 - 06/2022

Fitness Level 2 -

Edinburgh College
09/2021 - 06/2022

Bachelor of Arts -

University of Arts
09/2013 - 06/2016
Ildiko Marko