Summary
Overview
Work History
Education
Skills
Affiliations
Accomplishments
Certification
Languages
Timeline
Generic

Helena Cristina Bernardo Monsanto

Norwich,NFK

Summary

Dedicated and compassionate Care Practitioner currently working at Lincoln House and as a bank Healthcare Assistant (HCA) at NNUH. I have hands-on experience delivering high-quality patient care in diverse healthcare settings. Proficient in patient assessment, treatment planning, and health education, I excel in building trust and advocating for patients while collaborating effectively within multidisciplinary teams. As I approach the completion of my Trainee Nursing Associate (TNA) course in January, I am eager to secure a position as a Registered Nursing Associate (RNA) and continue my journey toward becoming a Registered Nurse (RGN). I aim to leverage my strong work ethic, adaptability, and exceptional interpersonal skills to enhance patient outcomes and support organizational goals.

Overview

9
9
years of professional experience
1
1
Certification

Work History

HCA - Bank

NNUH
Norwich
01.2023 - Current
  • Assisted patients with activities of daily living, including bathing and dressing.
  • Collaborated with nursing staff in providing basic patient care, such as taking vital signs.
  • Observed and reported changes in patients' physical, mental, and emotional conditions to the supervising nurse.
  • Performed routine blood glucose monitoring, ketone tests, and weight measurements when necessary.
  • Responded promptly to patient call lights and requests, ensuring timely assistance.
  • Collected specimens from patients according to established procedures to support diagnostics.
  • Maintained a clean work environment by adhering to infection control policies and procedures.
  • Assisted in feeding residents who are unable to feed themselves due to disabilities or illness.
  • Regularly checked and monitored vital signs, including temperature, pulse rate, respiration rate, and blood pressure, reporting any abnormalities to nursing staff.
  • Supported daily living activities by serving meals and assisting with positioning and turning of patients.
  • Measured and recorded food and fluid intake and output, providing updates to nursing staff as needed.

Care Practitioner

Lincoln House - Castle Meadow Group
Swanton Morley- Dereham
01.2022 - Current

- Provided compassionate care for elderly residents in a nursing care home setting, ensuring their dignity and respect at all times.
- Developed individualised care plans tailored to meet each resident's unique needs and preferences.
- Administered prescribed medications and treatments by established protocols.
- Collaborated with a multidisciplinary team, including healthcare professionals such as GPs, social workers, occupational therapists, and nurses, to ensure continuity of care for residents.
- Maintained accurate records, including progress notes, incident reports, and medication administration records.
- Responded promptly to residents' families' calls and requests with courtesy and professionalism.
- Encouraged resident independence by setting realistic goals and objectives, and promoting active participation in their care.
- Provided emotional support to residents and their family members during difficult times.
- Demonstrated empathy and professionalism while delivering client services.
- Responded appropriately to emergencies, including falls and seizures, maintaining resident safety.
- Participated in team meetings to review cases, share insights, and develop comprehensive treatment plans.
- Adhered to strict infection control policies when providing direct resident care.
- Assisted with end-of-life decisions, ensuring compassionate support for residents and their families.
Analysed diagnostic reports and findings from tests and examinations to assess resident conditions and determine treatment plans.
- Monitored diet, physical activity, and behaviours to adjust care plans as necessary.
- Interpreted diagnostic tests to identify and evaluate resident conditions.
- Attended interdisciplinary meetings with healthcare teams, facilitating collaborative discussions regarding resident care.
- Performed female catheterization, managed simple and complex dressings, and conducted pressure sore assessments.
- Updated wound management booklets utilizing the TIMES tool and assessed sepsis risk with appropriate tools.

- vital signs

- medications daily in accordance with the MAR (Medication Administration Record) chart, ensuring timely and accurate documentation.

- Provided PRN (as needed) medications promptly when required, monitoring patient responses and adjusting care as necessary.
- Administered vaccinations and controlled drugs (CDs) while maintaining meticulous records and inventory control.
- Prepared and administered anticipatory medications, set up and managed rig/PEG pumps, and provided necessary cleaning and maintenance.
- Carried out blood draws and performed various assessments, including BMI and Waterlow risk assessments, on a daily basis.
- Provided leadership and support to team members during shifts, engaging in coaching, sharing challenges, and fostering diverse perspectives to ensure high standards of care for residents.

Health Care Assistant

Lincoln House-Castle Meadow Group
Swanton Morley- Dereham
09.2021 - 12.2021

- Provided assistance to residents with activities of daily living, such as bathing and dressing.
- Prepared beds and equipment for healthcare professionals to use.
- Observed residents' physical, mental, and emotional conditions and reported any changes to the supervisor or nurse on duty.
- Answered call lights promptly and responded in a timely manner.
- Collected specimens from residents according to established procedures.
- Assisted with mobility exercises for immobile residents under the direction of a physical therapist or nurse.
- Hewer cannot identify as those who cannot feed themselves due to disability or illness.
- Assisted wheelchair residents from a wheelchair or bed using appropriate techniques/types of equipment.
- Participated in educational opportunities related to healthcare assistant duties.
- Interacted positively with family members of residents while delivering compassionate care.
- Documented information in resident charts and communicated status updates to the interdisciplinary care team.
- Turned and repositioned bedridden resident to prevent bedsores.
- Measured and recorded food and liquid intake and output, reporting changes to medical or nursing staff.
- Planned and served meals and snacks to residents according to prescribed diets.
- Supplied, collected, and emptied resident bedpans frequently.

Cleaner Supervisior

NORSE Lda
Dereham
12.2015 - 08.2021

Supervise and coordinate the daily cleaning activities in assigned areas, ensuring all tasks are completed to a high standard.
- Provide guidance, support, and direction to cleaners, ensuring they have the necessary resources to complete their duties.
- Carry out regular inspections of work areas to ensure cleanliness standards are met and that health and safety regulations are adhered to.
- Ensure all cleaning materials, equipment, and supplies are available as needed and that they are used correctly.
- Train new cleaners on job procedures, safety protocols, and proper cleaning products, and equipment use.
- Maintain records of attendance, leave requests, overtime hours worked, and other relevant data for payroll processing purposes.
- Respond promptly to customer complaints regarding cleanliness issues or any other related matters.
- Develop performance objectives for cleaners emphasising quality service delivery; conduct appraisals as required.
- Monitor stock levels of consumables such as soap and toilet paper and order additional supplies when needed.
- Organise regular deep cleans in critical areas such as bathrooms or kitchens; monitor progress throughout the process.
- Investigate accidents or incidents involving employees within the team; take corrective action where necessary.
- Ensure compliance with company policies relating to health and safety at work; provide advice where appropriate.
- Promote good working relationships between cleaners by encouraging team spirit among colleagues.
- Ensure all machinery is in good working condition by carrying out regular checks, and arranging repairs as necessary.
- Participate actively in recruitment by interviewing candidates for cleaner positions, and making recommendations accordingly.
- Communicate guest service scores to drive improvement and higher guest satisfaction.
- Verify each completed room against standard plans to maintain consistency.
- Mix water, detergents, or acids to prepare cleaning solutions.
- Establish and enforce procedures and work standards, promoting team performance, and safety.
- Manage a team of employees, daily progress reports, and overall project planning.

Education

English And Mathematics

City College of Norwich
Norwich
06-2021

RNA Course - Health And Sciencies

University East Anglia
Norwich

Some College (No Degree) - Science Education

Jose Afonso College
Lisbon

Skills

- Physical Assessments: Proficient in conducting thorough physical examinations and assessments to determine resident conditions

-Nutrition Management: Experienced in managing nutritional needs and putting in place a type of diet that is suitable for residents, particularly in geriatric care

- End-of-Life Care: Knowledgeable in providing compassionate end-of-life care while supporting residents and families through this sensitive period

-Behavioural Support: Skilled in offering behavioural support to residents, particularly those with mental health challenges, ensuring holistic care

-Continuing Education: Committed to ongoing professional development and staying updated with the latest healthcare practices


- Clinical Skills: Strong clinical skills enabling efficient and effective resident care delivery

- Symptom Monitoring: Monitoring symptoms and resident condition changes to ensure timely interventions

- Chronic Disease Management: Experienced in managing residents with chronic diseases, focusing on enhancing their quality of life

- Direct Patient Care: Proficient in delivering direct resident care, including assistance with activities of daily living and personal care

- Infection Control: Knowledgeable in infection control practices to maintain a safe healthcare environment for residents and staff

-Patient Information Collection: Skilled in accurately collecting and documenting resident information to support effective care planning and delivery

-Health Education: To promote better health outcomes and self-management and to educate residents and families

- Problem-Solving Abilities: Strong problem-solving skills to efficiently address resident concerns and challenges

- Diagnostic Interpretation: Competent in interpreting test results and communicating findings to residents and the healthcare team

-Adaptability: Flexible and adaptable in responding to changing resident needs and healthcare environments

- Therapy Planning: Experienced in planning and administering therapeutic interventions tailored to individual resident needs

- Patient Confidentiality: Committed to maintaining resident confidentiality and adhering to ethical standards

-Professionalism: Upholds professionalism in interactions with residents, colleagues, and other healthcare professionals

-Geriatric Care: Specialised skills in geriatric care, understanding the unique needs of elderly patients

-Patient Examinations: Skilled in conducting patient examinations to assess health status and identify care needs

-Therapy Administration: Proficient in administering therapies and medications as prescribed, adhering to safety protocols

-Time Management Abilities: Strong time management skills to prioritise tasks and ensure efficient resident care delivery

- Multitasking Abilities: Capable of multitasking without sacrificing the quality of care provided to residents

-Mental Health Assessment: Skilled in conducting mental health assessments to recognise and address psychological needs

-Patient History Review: Experience in reviewing and analysing patient medical histories to inform treatment plans

-Medical Terminology: Familiarity with medical terminology to improve communication within the healthcare team

-Palliative Care: Knowledgeable in providing palliative care focused on alleviating discomfort and promoting quality of life

- Electronic Health Records: Proficient in using electronic health records (EHR) systems for resident documentation, data management and communication between NHS service and nursing care home

Trainings:


-Vital Signs Monitoring: Proficient in measuring and interpreting vital signs, including blood pressure, heart rate, respiratory rate, and temperature, to assess residents' health status effectively

-Wound Care: Skilled in assessing and managing various types of wounds, applying appropriate dressings, and ensuring proper healing while preventing infection

-Intravenous therapy: Experienced in administering intravenous therapy

-Performing Patient Intakes: Skilled in conducting thorough patient intakes, collecting comprehensive health histories, and assessing individual needs to inform care plans

-Diabetes Management: Knowledgeable in managing diabetes, monitoring blood glucose levels, providing education on dietary and lifestyle modifications, and administering insulin as needed

-Patient Comfort: Adept at implementing measures to enhance resident comfort through effective pain management practices, emotional support, and adjustments to the care environment

-Health Education: Committed to educating residents and families about health management, promoting self-care, and facilitating informed decision-making regarding their health

Affiliations

In addition to my professional pursuits in healthcare, I value maintaining a well-rounded lifestyle that nurtures both personal and social wellbeing. Spending quality time with my children is a top priority, as it strengthens our family bonds and instills important values in them.
I am an avid reader, which allows me to expand my knowledge and gain new perspectives, qualities essential in the ever-evolving field of healthcare. Regularly going to the gym helps me manage stress, stay physically fit, and maintain a healthy lifestyle, contributing to my overall wellbeing.
Traveling is another passion of mine that not only enriches my life experiences but also broadens my understanding of different cultures and healthcare practices globally. Lastly, I cherish the time I spend with my friends, as these social connections provide support and balance in my busy life, making me a more empathetic and engaged individual, both personally and professionally.
Through these activities, I strive to balance the demands of my career with my personal life, ensuring I remain well-rounded and committed to both my family and my professional development.

Accomplishments

Throughout my journey from September 2021 to my current experience in the Trainee Nursing Associate (TNA) program, I have achieved significant personal and professional growth. Transitioning from a novice in the healthcare field to a confident, knowledgeable practitioner has been my greatest accomplishment. This transformation involved a deep understanding of essential concepts, actively seeking out learning opportunities, and sharing my knowledge with others.

By engaging with mentors and team members, I have not only enhanced my skills but also fostered a supportive learning environment for my colleagues. This experience has instilled in me the importance of continuous development and collaboration, ultimately better equipping me to deliver high-quality patient care. I am committed to furthering my nursing career and making a positive impact in the healthcare community.

Certification

Training and Certifications

Lincoln House:

  • Care Certificate
    Completed: 24/11/2022
  • Medicines Management in Care Homes - Introduction
    Completed: 05/12/2022
    Focus on general medicines management and medication safety.
  • Cyber Security
    Completed: 24/12/2024
  • Recording Information
    Completed: 01/02/2025
  • Health and Safety
    Completed: 01/02/2025
    COSHH (Control of Substances Hazardous to Health)
    Completed: 11/03/2025
  • GDPR Stage Two
    Completed: 11/03/2025
    Understanding data protection regulations and patient confidentiality.
  • Communication
    Completed: 10/06/2025
  • Safeguarding and Protection of Adults
    Completed: 05/07/2025
  • Fire Safety
    Completed: 23/07/2025
  • Positive Behaviour Support
    Completed: 30/08/2025
  • Oliver McGowan Mandatory Training
    Completed: 10/09/2025
  • Autism
    Completed: 10/09/2025
    Understanding autism spectrum disorders and best practices in care.
  • CYP: Safeguarding Children and Young People
    Completed: 10/09/2025
  • Medication Practice
    Completed: 12/09/2025
  • First Aid
    Completed: 12/09/2025
  • GDPR Stage One
    Completed: 12/09/2025
  • Moving and Handling
    Completed: 12/09/2025
  • Oral Care
    Completed: 26/09/2025
  • Nutrition and Hydration
    Completed: 28/09/2025
  • Person-Centred Care
    Completed: 07/10/2026
  • Equality, Diversity, and Inclusion
    Completed: 04/07/2027
  • Infection Control
    Completed: 05/07/2027
  • Dementia Awareness
    Completed: 05/07/2027
  • Food Hygiene
    Completed: 14/09/2027
  • Dignity in Care
    Completed: 23/09/2027
  • Mental Capacity
    Completed: 23/09/2027

NNUH Training:

  • Blood Collection
    Completed: 29/05/2026
  • Dementia Basic Awareness
    Completed: No Expiry
  • Domestic Abuse Awareness
    Completed: 10/01/2027
  • Fire Safety - 1 Year
    Completed: 04/01/2025
  • Health Record Keeping
    Completed: 27/12/2025
  • Learning Disability Training
    Completed: No Expiry
  • Local Induction Declaration
    Completed: No Expiry
  • Major Incident - Level 1
    Completed: No Expiry
  • Mental Capacity Act (MCA) & Deprivation of Liberty Safeguards (DoLs) - Level 1
    Completed: 10/01/2027
  • Mental Capacity Act (MCA) & Deprivation of Liberty Safeguards (DoLs) - Level 2
    Completed: 10/01/2027
  • PREVENT Level 3 Refresher
    Completed: 10/01/2027
    Patient Safety Awareness
    Completed: No Expiry
  • Pressure Ulcer Prevention
    Completed: 03/01/2026
  • Radiation Safety - Level 1
    Completed: 09/01/2027
  • ReSPECT - Awareness
    Completed: 17/01/2025
  • ReSPECT - Readers
    Completed: No Expiry
  • Risk Management - General
    Completed: No Expiry
    Roche Glucose Meter
    Completed: 04/01/2026
  • VTE (Anti-embolism Stockings)
    Completed: No Expiry
  • Equality, Diversity and Human Rights - 3 Years
    Assessed: 07/12/2026
  • Fire Safety - 1 Year (NHS CSTF)
    Assessed: 04/01/2025
  • Health, Safety and Welfare - 3 Years (NHS CSTF)
    Assessed: 09/01/2027
  • Infection Prevention and Control - Level 2 - 2 Years (NHS CSTF)
    Assessed: 27/12/2025
  • Information Governance and Data Security - 1 Year (NHS CSTF)
    Assessed: 27/12/2024
  • Preventing Radicalisation - Basic Prevent Awareness
    Assessed: No Expiry
  • Preventing Radicalisation - Prevent Awareness
    Assessed: No Expiry
    Resuscitation - Level 2 - Adult Basic Life Support - 1 Year
    Assessed: 07/01/2025
  • Resuscitation - Level 2 - Adult Basic Life Support - 2 Years
    Assessed: 17/01/2026

Languages

Portuguese
First Language
English
Advanced (C1)
C1

Timeline

HCA - Bank

NNUH
01.2023 - Current

Care Practitioner

Lincoln House - Castle Meadow Group
01.2022 - Current

Health Care Assistant

Lincoln House-Castle Meadow Group
09.2021 - 12.2021

Cleaner Supervisior

NORSE Lda
12.2015 - 08.2021

English And Mathematics

City College of Norwich

RNA Course - Health And Sciencies

University East Anglia

Some College (No Degree) - Science Education

Jose Afonso College
Helena Cristina Bernardo Monsanto