Summary
Overview
Work History
Education
Skills
Affiliations
Timeline
Generic

Helen Frost

Barry ,Vale of Glamorgan

Summary

Enthusiastic administrative & sales assistant with 20 + years of experience. Secures team success through hard work, attention to detail and excellent organisation. Loyal employee and a dedicated team player, proactive and hands-on in task completion.

Overview

45
45
years of professional experience
4
4
years of post-secondary education

Work History

Internal sales executive

Middlesex Hoses & Fittings
Barry, Vale of Glamorgan
03.2016 - Current
  • Built long-term relationships with customers and generated referrals from existing clients.
  • Drove continuous improvement, obtaining customer feedback and using it for testimonials to support marketing initiatives.
  • Maintained contact with customers throughout sales and pre-delivery process.
  • Managed client relationships from early stages of sales process through to post-sales

Internal sales executive

Distag
Barry, Vale of Glamorgan
01.2005 - 06.2015
  • Effectively handled daily customer meetings, sales calls and account management tasks, improving sales team efficiency.
  • Supported front-line sales teams with well-coordinated administrative operations.
  • Achieved and exceeded sales targets in line with client growth across all products and services.
  • Established budgets for programme activities and controlled expenditure to meet targets.

Administrative assistant

Independent Estate Management
Barry, Vale of Glamorgan
04.1994 - 11.2004
  • Provided printing, photocopying scanning support to colleagues.
  • Sorted and organised different types of information by document type, personnel or location.
  • Kept adequate office supplies on hand to support staff and business requirements.

Administrative assistant

SWIPCO
Cardiff , South Glamorgan
03.1979 - 03.1990
  • Ordered stock and supplies from trusted and cost-effective suppliers to meet office needs.
  • Opened and routed business parcels and letters.
  • Organised travel and accommodations arrangements within assigned budgets.
  • Received, sorted and distributed incoming mail.
  • Acted as main contact for staff and clients.

Education

Maths, English, Science, Geography

Bryn Hafren Comprehensive School
Barry, Vale of Glamorgan
09.1974 - 07.1978

Skills

  • Customer relations
  • Salesforce
  • New account development
  • Key account management
  • Customer service
  • Account management

Affiliations

  • Walking my dog, watching sport & socialising

Timeline

Internal sales executive

Middlesex Hoses & Fittings
03.2016 - Current

Internal sales executive

Distag
01.2005 - 06.2015

Administrative assistant

Independent Estate Management
04.1994 - 11.2004

Administrative assistant

SWIPCO
03.1979 - 03.1990

Maths, English, Science, Geography

Bryn Hafren Comprehensive School
09.1974 - 07.1978
Helen Frost