Summary
Overview
Work History
Education
Skills
Timeline
Generic

Helen Cawley

Ellesmere Port,North West

Summary

Highly skilled and accredited CBT Therapist, Counsellor, and IPT Therapist with extensive experience in delivering evidence-based psychological interventions across diverse clinical settings, including IAPT services, prison mental health care, and primary care. Proven expertise in Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), and Counselling, supporting clients with a range of mental health difficulties such as depression, anxiety disorders, trauma, and complex presentations.


Experienced in clinical supervision, providing guidance and mentorship to trainee and qualified therapists within multidisciplinary teams. Adept at conducting comprehensive assessments, risk management, and treatment planning, ensuring high standards of care in line with NICE guidelines and IAPT service protocols. Committed to continuous professional development, reflective practice, and enhancing service delivery through a collaborative and client-centred approach.

Overview

12
12
years of professional experience
7
7
years of post-secondary education

Work History

High Intensity Cognitive Behavioural Therapist

Everyturn Mental Health
Birkenhead, Wirral
08.2018 - Current

Clinical Responsibilities Supervisory & Training Responsibilities Administrative & Organisational Responsibilities

  • Providing specialist CBT interventions for patients with anxiety disorders, depression, PTSD, OCD, and other complex conditions.
  • Conducting comprehensive assessments, including risk assessments, to determine appropriate treatment.
  • Developing personalised treatment plans based on evidence-based CBT approaches.
  • Delivering therapy through various formats such as face-to-face, telephone, or video sessions.
  • Ensuring adherence to NICE guidelines and best clinical practices.
  • Managing a caseload of patients efficiently, prioritising those with high-risk presentations.
  • Applying self-reflective practice and using supervision to enhance therapy effectiveness.
  • Liaising with GPs, psychiatrists, and other healthcare professionals to coordinate patient care.
  • Providing group therapy sessions, where applicable.
  • Offering guidance and supervision to junior therapists or trainees within the IAPT (Improving Access to Psychological Therapies) service.
  • Contributing to the training and development of other professionals, including providing workshops or educational sessions.
  • Engaging in ongoing professional development to ensure continued competency in CBT methodologies.
  • Maintaining accurate and up-to-date clinical records in line with NHS policies and GDPR regulations.
  • Contributing to service evaluation and audit activities, ensuring high standards of patient care.
  • Meeting performance targets related to patient outcomes and therapy sessions.
  • Supporting the development of service improvement initiatives within the NHS mental health team.

High Intensity CBT Therapist

North Staffordshire Combined Healthcare NHS Trust
Stoke-on-Trent
05.2018 - 07.2018

Clinical Responsibilities Administrative & Organisational Responsibilities

  • Providing specialist CBT interventions for patients with anxiety disorders, depression, PTSD, OCD, and other complex conditions.
  • Conducting comprehensive assessments, including risk assessments, to determine appropriate treatment.
  • Developing personalised treatment plans based on evidence-based CBT approaches.
  • Delivering therapy through various formats such as face-to-face, telephone, or video sessions.
  • Ensuring adherence to NICE guidelines and best clinical practices.
  • Managing a caseload of patients efficiently, prioritising those with high-risk presentations.
  • Applying self-reflective practice and using supervision to enhance therapy effectiveness.
  • Liaising with GPs, psychiatrists, and other healthcare professionals to coordinate patient care.
  • Providing group therapy sessions, where applicable.



  • Maintaining accurate and up-to-date clinical records in line with NHS policies and GDPR regulations.
  • Contributing to service evaluation and audit activities, ensuring high standards of patient care.
  • Meeting performance targets related to patient outcomes and therapy sessions.
  • Supporting the development of service improvement initiatives within the NHS mental health team.

Trainee High Intensity CBT Therapist

Lancashire Care NHS Foundation Trust
Ormskirk
10.2016 - 05.2018

Clinical Responsibilities Training & Development Responsibilities Organisational & Team Responsibilities Supervision & Progression

  • Providing CBT interventions to patients with depression, anxiety disorders, PTSD, OCD, and other mental health conditions under supervision.
  • Conducting structured clinical assessments to determine patient needs and suitability for CBT.
  • Developing individualised treatment plans using evidence-based CBT approaches.
  • Delivering therapy through face-to-face, telephone, or online sessions.
  • Engaging in clinical supervision to reflect on practice and enhance skills.
  • Managing a small caseload of patients while ensuring safe and effective care.
  • Working closely with supervisors and senior therapists to improve competency.
  • Maintaining accurate clinical records and ensuring patient confidentiality.
  • Attending university-based training (e.g., PGDip in High Intensity CBT) as part of the role.
  • Engaging in self-directed study to consolidate learning from coursework.
  • Participating in case discussions, role plays, and reflective practice sessions.
  • Completing assessments and coursework required for qualification.
  • Implementing feedback from supervisors and academic staff to improve practice.
  • Collaborating with multi-disciplinary teams, including GPs, psychiatrists, and mental health professionals.
  • Contributing to service development by engaging in audits and research projects.
  • Meeting NHS performance targets related to training, patient outcomes, and therapy delivery.
  • Attending team meetings, training workshops, and professional development sessions.
  • Working under close supervision from qualified CBT therapists.
  • Gradually increasing clinical responsibility as competency develops.
  • Completing training and obtaining a BABCP-accredited qualification to transition into a qualified High Intensity CBT Therapist role.

Psychological Therapist

Lancashire Care NHS Foundation Trust
Leyland, Lancashire
09.2015 - 09.2016

Clinical Responsibilities Risk Management & Safeguarding Training & Supervision Responsibilities Administrative & Organisational Responsibilities Collaboration & Multi-Agency Working

  • Providing short-term, structured counselling interventions to individuals experiencing depression, anxiety, trauma, bereavement, and other emotional difficulties.
  • Conducting initial assessments to identify client needs and determine suitability for counselling.
  • Offering one-to-one and group counselling sessions, using approaches such as person-centred therapy, integrative counselling, or psychodynamic therapy.
  • Managing a caseload while prioritising those at higher risk, including individuals with self-harm or suicidal thoughts.
  • Adapting counselling techniques to work with individuals who have complex needs, including trauma, substance misuse, and offending behaviours.
  • Using motivational and engagement strategies to encourage participation in therapy within the prison environment.
  • Signposting individuals to appropriate services within the prison and the community upon release.
  • Conducting risk assessments and responding appropriately to concerns related to self-harm, suicide, and aggression.
  • Ensuring all interventions comply with prison security procedures and NHS safeguarding policies.
  • Maintaining clear boundaries and following ethical guidelines for working in a secure setting.
  • Reporting any safeguarding concerns in line with prison service and NHS policies.
  • Attending regular clinical supervision to ensure best practice and personal development.
  • Engaging in ongoing professional development, including training on trauma-informed care and working with offenders.
  • Providing guidance and support to trainees or junior counselling staff, where appropriate.
  • Maintaining secure and confidential records, ensuring compliance with GDPR, NHS, and prison regulations.
  • Contributing to service evaluations, audits, and research projects to enhance mental health support within the prison.
  • Meeting service targets related to session delivery, client outcomes, and reporting requirements.
  • Attending multidisciplinary team meetings to coordinate care with healthcare staff, probation officers, and prison staff.
  • Working alongside mental health professionals, substance misuse teams, prison healthcare staff, and offender rehabilitation services.
  • Liaising with offender management units to support rehabilitation and reintegration into the community.
  • Supporting individuals in their transition post-release, signposting them to community counselling and mental health services.

Counsellor

Cheshire & Wirral Partnership NHS Foundation Trust
Crewe
05.2013 - 08.2015

Clinical Responsibilities Training & Supervision Responsibilities Administrative & Organisational Responsibilities Collaboration & Multi-Agency Working

  • Delivering short-term, evidence-based counselling (e.g., Person-Centred Therapy, Integrative Therapy, or Counselling for Depression – CfD) to patients with mild to moderate mental health difficulties.
  • Conducting initial assessments to determine patient suitability for counselling within an IAPT setting.
  • Managing a caseload of clients, ensuring timely access to therapy.
  • Providing one-to-one and group therapy sessions in person, via telephone, or online.
  • Adapting interventions to meet the diverse needs of patients, including those with complex life experiences, trauma, or long-term conditions.
  • Ensuring counselling is delivered in line with IAPT guidelines and NICE (National Institute for Health and Care Excellence) recommendations.
  • Identifying and managing risk, including safeguarding concerns, self-harm, and suicide risk, and escalating appropriately.
  • Encouraging patient engagement and collaborating on treatment goals to support recovery.
  • Liaising with other healthcare professionals, such as Psychological Wellbeing Practitioners (PWPs), High-Intensity CBT Therapists, and GPs, to coordinate patient care.
  • Attending regular clinical supervision in line with BACP (British Association for Counselling and Psychotherapy) or UKCP (UK Council for Psychotherapy) standards.
  • Engaging in continuing professional development (CPD) to ensure up-to-date practice within IAPT services.
  • Contributing to peer support and reflective practice groups within the IAPT team.
  • Supporting trainee counsellors where appropriate.
  • Maintaining accurate and confidential client records, ensuring compliance with NHS and GDPR regulations.
  • Completing required outcome measures, such as PHQ-9 and GAD-7, to monitor patient progress.
  • Meeting IAPT service targets, including session delivery and recovery rates.
  • Contributing to service evaluations and audits to improve counselling provision.
  • Attending team meetings and participating in service development initiatives.
  • Working alongside CBT therapists, PWPs, mental health professionals, and GPs to provide holistic care.
  • Referring patients to other services when counselling is not the most appropriate intervention.
  • Signposting individuals to community support services, such as peer support groups and wellbeing initiatives.

Education

Post Graduate Diploma - Cognitive Behavioural Therapies

The University of Manchester
Manchester
11.2016 - 11.2017

Master of Arts - Clinical Counselling

University of Chester
Chester
09.2009 - 09.2012

Bachelor of Arts - Psychology and Philosophy

The Manchester Metropolitan University
Manchester
09.2005 - 09.2008

Skills

Clinical & Therapeutic Skills
  • Cognitive Behavioural Therapy (CBT)
  • Person-Centred Therapy (PCT)
  • Interpersonal Therapy (IPT
  • Motivational Interviewing (MI)
  • Crisis Intervention & Risk Assessment
  • Group Therapy Facilitation
  • Case Formulation & Treatment Planning
  • Psychoeducation
Interpersonal & Communication Skills
  • Active Listening & Empathy
  • Rapport Building
  • Non-Judgmental Approach
  • Cultural Sensitivity & Inclusivity
  • Conflict Resolution
  • Client Advocacy
Assessment & Evaluation Skills
  • Mental Health Assessments
  • Risk Management & Safeguarding
  • Psychometric Testing (eg, PHQ-9, GAD-7)
  • Outcome Monitoring & Evaluation
Organisational & Professional Skills
  • Case Management
  • Record Keeping & Confidentiality (GDPR compliance)
  • Multidisciplinary Team Collaboration
  • Reflective Practice & Supervision
  • Continuous Professional Development (CPD)

Timeline

High Intensity Cognitive Behavioural Therapist

Everyturn Mental Health
08.2018 - Current

High Intensity CBT Therapist

North Staffordshire Combined Healthcare NHS Trust
05.2018 - 07.2018

Post Graduate Diploma - Cognitive Behavioural Therapies

The University of Manchester
11.2016 - 11.2017

Trainee High Intensity CBT Therapist

Lancashire Care NHS Foundation Trust
10.2016 - 05.2018

Psychological Therapist

Lancashire Care NHS Foundation Trust
09.2015 - 09.2016

Counsellor

Cheshire & Wirral Partnership NHS Foundation Trust
05.2013 - 08.2015

Master of Arts - Clinical Counselling

University of Chester
09.2009 - 09.2012

Bachelor of Arts - Psychology and Philosophy

The Manchester Metropolitan University
09.2005 - 09.2008
Helen Cawley