Fitness instructor
- Enhanced strength and flexibility for clients through tailored workout routines and dietary requirements
- gained an understanding of what it is like to work with other individuals and how important communication is with each-other to avoid complications
- Promoted healthier lifestyles with advice on nutrition, weight control and lifestyle issues
- have a good understanding on how to interact with clients and build a good relationship/ bond with them. This is one of the most important skills for me as i believe any interaction big or small can make a huge difference to a persons day. This relates to my morals of spreading kindness and being positive
- Understanding of health and safety and the outcomes if the environment is not manged efficiently