Hannah Ewing

• Delivering 15-25 group reformer pilates classes a week. Working with range of abilities, fitness levels and ages.
• Designing class plans which blends classical and contemporary styles of pilates. Classes which can be modified and progressed to suit all clients needs, so that every client in the room can feel challenged yet supported throughout the class.
• Conducted private 1:1 sessions. Offering a more personal program catering for more individual needs. Adapting exercises for personal injuries and abilities. Helping clients build confidence in movement and feel supported in their sessions.
• Able to educate clients on correct and safe form performing exercises using both verbal and hands on cueing. Grounding clients on the principles using breath control and mind body connection.
• Built strong client relationships holding a large number of regular clients who came to classes consistently on a weekly basis.
• Regularly responsible for studio opening and closing. Entrusted with independently managing daily operations during the owner's holiday.
• Maintained clean and safe studio space. Sanitising equipment regularly, ensuring machines were at correct health an safety standards and responsible for the overall presentation of the studio.

Performed stretch and mobility sessions to aid recovery after high intensity boxing sessions. Incorporate exercises to improve mobilty, training and breath techniques and balance.

• Delivered Mat Pilates sessions to large group of teenage football players. The session supported strength, mobility and injury prevention.
• Creating a classplan which was age appropriate at a standard that all children could meet but feel challenged. Tailoring the class to complement their football skills and training and improve athletic performance.
• Focused on core stability, movement with control and intention, improving balance and muscle connection.
• Having an engaging presence that built connection with a younger age group so they didn't lose focus and interest. Creating difference ways of incorporating pilates movements in a non traditional setting making it more playful and interesting to younger audience.
• Ensure safe practice at all times following safe guarding health and safety guidelines

• Lead, motivated and trained a team deliver a high standard of customer service. Holding good communication and leadership skills.
• Customer service- working with the general public catering for a range of needs. Holding strong relationships with regular customers. Dealing with complaints or questions professionally and creating an experience that customers enjoyed and wanted to return to.
• Time management and Scheduling- Managed bookings, rotas, stock levels, orders ensuring everything ran smoothly with no complications.
• Maintained a calm and composed presence in a high pressure fast paced environment while resolving issues effectively.