Hande Tavazar
Loughborough,Leicestershire
Summary
Multitasker Pilates Instructor and Fitness Instructor successful at managing diverse fitness classes for beginner and intermediate candidate. Skilled in overseeing candidate needs, updating records, and maintaining safety.
Overview
15
15
years of professional experience
Work History
Volunteer Stay and Play Leader
Sheltrope Family Hub
Loughborough, Leicestershire
09.2024 - Current
- Led games and supervised children between ages of 0-4 years old.
- Communicated and enforced safety procedures.
- Established and nurtured positive relationships between children, leading to improved interaction and increased self-confidence.
Pilates Instructor
Fit Therapy
Loughborough, Leicestershire
12.2020 - Current
- Observed clients moves and provided guidance for improvement.
- Educated clients to practice breathing techniques to relax mind and body.
- Corrected posture and positions to help clients better perform techniques.
- Adapted to exercise to meet needs of Special Educational Needs and Disabilities (SEND) toddlers and teenagers.
- Observed and assisted children with special educational needs to maximise their physical exercise experiences.
Activity Leader
Sporty Stars
Exeter, Devon
04.2021 - 05.2021
- Organised activities for students and created welcoming, supportive environments to encourage participation.
- Bult positive rapport with participants and cultivated supportive, trusting environment.
- Adapted activities to meet individual needs, leading to positive parent feedback.
Recreation Activities Assistant
Minikulac Sports Club
Manisa
12.2018 - 08.2019
- Developed individual educational plans designed to promote educational, physical, and social development
- Improved customer satisfaction by finding creative solutions to problems
- Planned classes focusing on instruction, demonstration, and work time.
Pilates Instructor
SDF Sport Pilates & Pt Studio
Izmir
12.2015 - 12.2017
- Watched clients during exercises and assisted with exercises
- Corrected posture and positions to help students better perform techniques.
- Educated students to practice breathing techniques to relax mind and body.
Fitness Instructor
GT Fitness Club
Izmir
10.2014 - 11.2015
- Encouraged clients to engage in group fitness classes and other gym activities to meet fitness goals
- Created weight training programs, set up equipment and provided detailed instructions
- Guided clients in safe exercise, taking into account individualized physical limitations.
Pilates Instructor
Ozgur Yolcu Performance Imrovement Sport Center
Izmir
10.2013 - 06.2014
- Contributed to team success and member needs by working with other instructors to cover classes and develop new offerings
- Prepared teaching area for each class and returned all equipment to storage after classes
- Developed routines to avoid injuries, maximize effort, and facilitate client attainment of personal goals.
Volunteer Team Leader
Student Volunteer Club - Celal Bayar Univesity
Manisa
06.2013 - 02.2014
- Worked closely with team members to deliver project requirements, develop solutions and meet deadlines
- Created agendas and communication materials for team meetings.
Group Fitness Trainer
B-fit Gym Club
Izmir
01.2012 - 02.2013
- Guided clients on proper nutrition and exercise habits
- Collaborated with others to discuss new lesson type opportunities
- Administered various fitness assessments to measure client progress.
Recreation Leader
Motivateam Outdoor /Training, Motivationel Activities
İzmir
03.2011 - 09.2012
- Explained principles, techniques, and safety requirements of different activities to participants to prevent injury
- Set up decorations, equipment, and foodservice stand for various entertainment activities.
Group Fitness Trainer
Shapes For Women Sport Club
Izmir
01.2010 - 04.2011
- Guided clients on proper nutrition and exercise habits
- Devised new programs and monitored client progress.
Education
Level 3 Diploma GYM Instructor & Personal Training -
Performance Training Academy
Exeter, Devon 02.2024 -
Master of Recreation Activities - Recreation Activities Main Science
Celal Bayar University
Manisa, TR 09.2013 - 01.2016
Bachelor Degree - Sport Manangement
Celal Bayar University
Manisa, TRPedagogical Formation Education -
Celal Bayar University
Manisa, TR 09.2015 - 04.2016
Paraglider Flight P2 Flight Certificate -
Turkish Aeronautical Association
Manisa 05.2014 - 06.2014
Hangglider Starting Certificate -
Turkish Aeronautical Association
Manisa 04.2014 - 05.2014
Level 2 Pilates & Reformer Instructor Course -
Turkey Gymnastics Federation
Izmir /Turkey 01.2014 - 03.2014
Studio Cycling Speacialist Certificate -
All Fitness and Pilates Academy/ Fitnessturk
02.2013 - 02.2013
Functional Resistance Training PT Workshop -
All Fitness and Pilates Academy/ Fitnessturk
Izmir / Turkey 02.2013 - 02.2013
Training and Communication Skills Certificate -
All Fitness and Pilates Academy/ Fitnessturk
Izmir/Turkey 01.2013 - 01.2013
Functional Biomechanics Postural Analysis Workshop -
The Pilates Coach Anatomy
Izmir/Turkey 09.2012 - 09.2012
Level 1 Step Aerobics Instructor Certificate -
Turkish Gymnastic Federation
Ankara/Turkey 05.2009 - 06.2009
Skills
- Recreation activities planning
- Exercise equipment operation
- Designing exercise programs
- Safety-conscious
- Human anatomy understanding
- Knowledge of kinesiology
Timeline
Volunteer Stay and Play Leader
Sheltrope Family Hub
09.2024 - Current
Level 3 Diploma GYM Instructor & Personal Training -
Performance Training Academy
02.2024 -
Activity Leader
Sporty Stars
04.2021 - 05.2021
Pilates Instructor
Fit Therapy
12.2020 - Current
Recreation Activities Assistant
Minikulac Sports Club
12.2018 - 08.2019
Pilates Instructor
SDF Sport Pilates & Pt Studio
12.2015 - 12.2017
Pedagogical Formation Education -
Celal Bayar University
09.2015 - 04.2016
Fitness Instructor
GT Fitness Club
10.2014 - 11.2015
Paraglider Flight P2 Flight Certificate -
Turkish Aeronautical Association
05.2014 - 06.2014
Hangglider Starting Certificate -
Turkish Aeronautical Association
04.2014 - 05.2014
Level 2 Pilates & Reformer Instructor Course -
Turkey Gymnastics Federation
01.2014 - 03.2014
Pilates Instructor
Ozgur Yolcu Performance Imrovement Sport Center
10.2013 - 06.2014
Master of Recreation Activities - Recreation Activities Main Science
Celal Bayar University
09.2013 - 01.2016
Volunteer Team Leader
Student Volunteer Club - Celal Bayar Univesity
06.2013 - 02.2014
Studio Cycling Speacialist Certificate -
All Fitness and Pilates Academy/ Fitnessturk
02.2013 - 02.2013
Functional Resistance Training PT Workshop -
All Fitness and Pilates Academy/ Fitnessturk
02.2013 - 02.2013
Training and Communication Skills Certificate -
All Fitness and Pilates Academy/ Fitnessturk
01.2013 - 01.2013
Functional Biomechanics Postural Analysis Workshop -
The Pilates Coach Anatomy
09.2012 - 09.2012
Group Fitness Trainer
B-fit Gym Club
01.2012 - 02.2013
Recreation Leader
Motivateam Outdoor /Training, Motivationel Activities
03.2011 - 09.2012
Group Fitness Trainer
Shapes For Women Sport Club
01.2010 - 04.2011
Level 1 Step Aerobics Instructor Certificate -
Turkish Gymnastic Federation
05.2009 - 06.2009
Bachelor Degree - Sport Manangement
Celal Bayar University
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