Hande Tavazar
Loughborough,Leicestershire
Summary
Multitasker Pilates Instructor and Fitness Instructor successful at managing diverse fitness classes for beginner and intermediate candidate. Skilled in overseeing candidate needs, updating records, and maintaining safety.
Overview
15
15
years of professional experience
Work history
Volunteer Stay and Play Leader
Sheltrope Family Hub
Loughborough, Leicestershire
2024.09 - Current
- Led games and supervised children between ages of 0-4 years old.
- Communicated and enforced safety procedures.
- Established and nurtured positive relationships between children, leading to improved interaction and increased self-confidence.
Pilates Instructor
Fit Therapy
Loughborough, Leicestershire
2020.12 - Current
- Observed clients moves and provided guidance for improvement.
- Educated clients to practice breathing techniques to relax mind and body.
- Corrected posture and positions to help clients better perform techniques.
- Adapted to exercise to meet needs of Special Educational Needs and Disabilities (SEND) toddlers and teenagers.
- Observed and assisted children with special educational needs to maximise their physical exercise experiences.
Activity Leader
Sporty Stars
Exeter, Devon
2021.04 - 2021.05
- Organised activities for students and created welcoming, supportive environments to encourage participation.
- Bult positive rapport with participants and cultivated supportive, trusting environment.
- Adapted activities to meet individual needs, leading to positive parent feedback.
Recreation Activities Assistant
Minikulac Sports Club
Manisa
2018.12 - 2019.08
- Developed individual educational plans designed to promote educational, physical, and social development
- Improved customer satisfaction by finding creative solutions to problems
- Planned classes focusing on instruction, demonstration, and work time.
Pilates Instructor
SDF Sport Pilates & Pt Studio
Izmir
2015.12 - 2017.12
- Watched clients during exercises and assisted with exercises
- Corrected posture and positions to help students better perform techniques.
- Educated students to practice breathing techniques to relax mind and body.
Fitness Instructor
GT Fitness Club
Izmir
2014.10 - 2015.11
- Encouraged clients to engage in group fitness classes and other gym activities to meet fitness goals
- Created weight training programs, set up equipment and provided detailed instructions
- Guided clients in safe exercise, taking into account individualized physical limitations.
Pilates Instructor
Ozgur Yolcu Performance Imrovement Sport Center
Izmir
2013.10 - 2014.06
- Contributed to team success and member needs by working with other instructors to cover classes and develop new offerings
- Prepared teaching area for each class and returned all equipment to storage after classes
- Developed routines to avoid injuries, maximize effort, and facilitate client attainment of personal goals.
Volunteer Team Leader
Student Volunteer Club - Celal Bayar Univesity
Manisa
2013.06 - 2014.02
- Worked closely with team members to deliver project requirements, develop solutions and meet deadlines
- Created agendas and communication materials for team meetings.
Group Fitness Trainer
B-fit Gym Club
Izmir
2012.01 - 2013.02
- Guided clients on proper nutrition and exercise habits
- Collaborated with others to discuss new lesson type opportunities
- Administered various fitness assessments to measure client progress.
Recreation Leader
Motivateam Outdoor /Training, Motivationel Activities
İzmir
2011.03 - 2012.09
- Explained principles, techniques, and safety requirements of different activities to participants to prevent injury
- Set up decorations, equipment, and foodservice stand for various entertainment activities.
Group Fitness Trainer
Shapes For Women Sport Club
Izmir
2010.01 - 2011.04
- Guided clients on proper nutrition and exercise habits
- Devised new programs and monitored client progress.
Education
Level 3 Diploma GYM Instructor & Personal Training -
Performance Training Academy
Exeter, Devon 2024.02 -
Master of Recreation Activities - Recreation Activities Main Science
Celal Bayar University
Manisa, TR 2013.09 - 2016.01
Bachelor Degree - Sport Manangement
Celal Bayar University
Manisa, TRPedagogical Formation Education -
Celal Bayar University
Manisa, TR 2015.09 - 2016.04
Paraglider Flight P2 Flight Certificate -
Turkish Aeronautical Association
Manisa 2014.05 - 2014.06
Hangglider Starting Certificate -
Turkish Aeronautical Association
Manisa 2014.04 - 2014.05
Level 2 Pilates & Reformer Instructor Course -
Turkey Gymnastics Federation
Izmir /Turkey 2014.01 - 2014.03
Studio Cycling Speacialist Certificate -
All Fitness and Pilates Academy/ Fitnessturk
2013.02 - 2013.02
Functional Resistance Training PT Workshop -
All Fitness and Pilates Academy/ Fitnessturk
Izmir / Turkey 2013.02 - 2013.02
Training and Communication Skills Certificate -
All Fitness and Pilates Academy/ Fitnessturk
Izmir/Turkey 2013.01 - 2013.01
Functional Biomechanics Postural Analysis Workshop -
The Pilates Coach Anatomy
Izmir/Turkey 2012.09 - 2012.09
Level 1 Step Aerobics Instructor Certificate -
Turkish Gymnastic Federation
Ankara/Turkey 2009.05 - 2009.06
Skills
- Recreation activities planning
- Exercise equipment operation
- Designing exercise programs
- Safety-conscious
- Human anatomy understanding
- Knowledge of kinesiology
Timeline
Volunteer Stay and Play Leader
Sheltrope Family Hub
2024.09 - Current
Level 3 Diploma GYM Instructor & Personal Training -
Performance Training Academy
2024.02 -
Activity Leader
Sporty Stars
2021.04 - 2021.05
Pilates Instructor
Fit Therapy
2020.12 - Current
Recreation Activities Assistant
Minikulac Sports Club
2018.12 - 2019.08
Pilates Instructor
SDF Sport Pilates & Pt Studio
2015.12 - 2017.12
Pedagogical Formation Education -
Celal Bayar University
2015.09 - 2016.04
Fitness Instructor
GT Fitness Club
2014.10 - 2015.11
Paraglider Flight P2 Flight Certificate -
Turkish Aeronautical Association
2014.05 - 2014.06
Hangglider Starting Certificate -
Turkish Aeronautical Association
2014.04 - 2014.05
Level 2 Pilates & Reformer Instructor Course -
Turkey Gymnastics Federation
2014.01 - 2014.03
Pilates Instructor
Ozgur Yolcu Performance Imrovement Sport Center
2013.10 - 2014.06
Master of Recreation Activities - Recreation Activities Main Science
Celal Bayar University
2013.09 - 2016.01
Volunteer Team Leader
Student Volunteer Club - Celal Bayar Univesity
2013.06 - 2014.02
Studio Cycling Speacialist Certificate -
All Fitness and Pilates Academy/ Fitnessturk
2013.02 - 2013.02
Functional Resistance Training PT Workshop -
All Fitness and Pilates Academy/ Fitnessturk
2013.02 - 2013.02
Training and Communication Skills Certificate -
All Fitness and Pilates Academy/ Fitnessturk
2013.01 - 2013.01
Functional Biomechanics Postural Analysis Workshop -
The Pilates Coach Anatomy
2012.09 - 2012.09
Group Fitness Trainer
B-fit Gym Club
2012.01 - 2013.02
Recreation Leader
Motivateam Outdoor /Training, Motivationel Activities
2011.03 - 2012.09
Group Fitness Trainer
Shapes For Women Sport Club
2010.01 - 2011.04
Level 1 Step Aerobics Instructor Certificate -
Turkish Gymnastic Federation
2009.05 - 2009.06
Bachelor Degree - Sport Manangement
Celal Bayar University