Dedicated fitness coach with a strong background in strategic goal setting and personalised exercise planning. Demonstrates exceptional skills in motivational guidance, empathetic communication, and effective time management. Proficient in designing exercise programmes, providing nutritional advice, and weight management. Known for being calm under pressure, resourceful, and an intuitive listener. Committed to a client-centred approach with extensive knowledge of exercise physiology and first aid. Career goal includes advancing knowledge to further drive client based results
Level 2 fitness coach
Level 3 personal trainer
First-Aid qualified