Summary
Overview
Work history
Education
Skills
Languages
Affiliations
Timeline
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Ganna Vost

Basingstoke,Hampshire

Summary

Dedicated Fitness Instructor and Personal Trainer with over 3 years of experience supporting clients in achieving long-term improvements in strength, mobility and overall wellbeing. Known for delivering effective one-to-one coaching and engaging group sessions, with a focus on building confidence and sustainable lifestyle change. Experienced in rehabilitation support and committed to creating a motivating, client-centred training environment.

Overview

19
19
years of professional experience

Work history

Gym Instructor and Personal Trainer

GLL
Basingstoke, Hampshire
10.2021 - Current
  • Design customised fitness programmes tailored to individual client objectives.
  • Instruct clients on proper exercise techniques to ensure safety and effectiveness.
  • Educate clients on nutrition and healthy lifestyle choices to promote overall fitness goals.
  • Monitor client behaviour, providing motivational support to enhance commitment.
  • Suggest modifications during workouts based on individual physical limitations or health conditions.
  • Deliver engaging group exercise classes to boost participant motivation and enjoyment.
  • Assist in supporting Dementia Group throughout year.

Professional Development

Self-employed
Basingstoke, Hampshire
01.2015 - 01.2021
  • Balanced full-time family responsibilities while obtaining professional certifications and completing fitness training.
  • Established robust client base, facilitating group online sessions during COVID-19 restrictions., demonstrating adaptability and resilience.
  • Provided ongoing client support to ensure engagement throughout lockdowns.

Sale Assistant & Cashier

TK Maxx
Basingstoke, Hampshire
01.2014 - 01.2015
  • Provided high-quality customer service, processed transactions efficiently and supported daily store operations to enhance client satisfaction.

Corporate Service Assistant

Donbass Football Arena
Donetsk, Ukraine
01.2011 - 01.2014
  • Provided high level VIP service to high-profile clients during major events, including UEFA EURO 2012 in collaboration with DO &CO catering company

Senior Waitress

Dom Sinoptics Restaurant & Nightclub
Donetsk, Ukraine
01.2007 - 01.2011
  • Worked in a fast-paced environment and supervised junior staff while studying at university

Education

Human Foundation Practitioner - Biomechanics and Movement Optimization

Functional Patterns
London
04.2001 - /2021

Level 3 Award - Designing Pre & Post-Natal Exercise Programs

Active IQ
Bracknell

Level 3 Certificate - Personal Training

Active IQ
Basingstoke
/2017 - /2018

Level 2 Certificate - Fitness Instructor

Active IQ
Basingstoke
/2016 - /2017

Bachelor's Degree - Finance and Credit

Donetsk National University
Ukraine
/2006 - /2010

Skills

  • Exercise Program Design
  • Client Assessment & Progress Tracking
  • One-to-One and Group Training
  • Health and Lifestyle Coaching
  • Rehabilitation Support
  • Training Session Evaluation
  • Communication & Interpersonal Skills

Languages

Russian
Native
English
Upper intermediate (B2)
Ukrainian
Intermediate

Affiliations

  • Promoting an active lifestyle through family activities
  • Practicing fitness and creating wellbeing content
  • Expanding knowledge in biomechanics and physical rehabilitation

Timeline

Gym Instructor and Personal Trainer

GLL
10.2021 - Current

Professional Development

Self-employed
01.2015 - 01.2021

Sale Assistant & Cashier

TK Maxx
01.2014 - 01.2015

Corporate Service Assistant

Donbass Football Arena
01.2011 - 01.2014

Senior Waitress

Dom Sinoptics Restaurant & Nightclub
01.2007 - 01.2011

Human Foundation Practitioner - Biomechanics and Movement Optimization

Functional Patterns
04.2001 - /2021

Level 3 Award - Designing Pre & Post-Natal Exercise Programs

Active IQ

Level 3 Certificate - Personal Training

Active IQ
/2017 - /2018

Level 2 Certificate - Fitness Instructor

Active IQ
/2016 - /2017

Bachelor's Degree - Finance and Credit

Donetsk National University
/2006 - /2010

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Ganna Vost