Ganna Vost
Basingstoke,Hampshire
Summary
Dedicated Fitness Instructor and Personal Trainer with over 3 years of experience supporting clients in achieving long-term improvements in strength, mobility and overall wellbeing. Known for delivering effective one-to-one coaching and engaging group sessions, with a focus on building confidence and sustainable lifestyle change. Experienced in rehabilitation support and committed to creating a motivating, client-centred training environment.
Overview
19
19
years of professional experience
Work history
Gym Instructor and Personal Trainer
GLL
Basingstoke, Hampshire
10.2021 - Current
- Design customised fitness programmes tailored to individual client objectives.
- Instruct clients on proper exercise techniques to ensure safety and effectiveness.
- Educate clients on nutrition and healthy lifestyle choices to promote overall fitness goals.
- Monitor client behaviour, providing motivational support to enhance commitment.
- Suggest modifications during workouts based on individual physical limitations or health conditions.
- Deliver engaging group exercise classes to boost participant motivation and enjoyment.
- Assist in supporting Dementia Group throughout year.
Professional Development
Self-employed
Basingstoke, Hampshire
01.2015 - 01.2021
- Balanced full-time family responsibilities while obtaining professional certifications and completing fitness training.
- Established robust client base, facilitating group online sessions during COVID-19 restrictions., demonstrating adaptability and resilience.
- Provided ongoing client support to ensure engagement throughout lockdowns.
Sale Assistant & Cashier
TK Maxx
Basingstoke, Hampshire
01.2014 - 01.2015
- Provided high-quality customer service, processed transactions efficiently and supported daily store operations to enhance client satisfaction.
Corporate Service Assistant
Donbass Football Arena
Donetsk, Ukraine
01.2011 - 01.2014
- Provided high level VIP service to high-profile clients during major events, including UEFA EURO 2012 in collaboration with DO &CO catering company
Senior Waitress
Dom Sinoptics Restaurant & Nightclub
Donetsk, Ukraine
01.2007 - 01.2011
- Worked in a fast-paced environment and supervised junior staff while studying at university
Education
Human Foundation Practitioner - Biomechanics and Movement Optimization
Functional Patterns
London 04.2001 - /2021
Level 3 Award - Designing Pre & Post-Natal Exercise Programs
Active IQ
BracknellLevel 3 Certificate - Personal Training
Active IQ
Basingstoke /2017 - /2018
Level 2 Certificate - Fitness Instructor
Active IQ
Basingstoke /2016 - /2017
Bachelor's Degree - Finance and Credit
Donetsk National University
Ukraine /2006 - /2010
Skills
- Exercise Program Design
- Client Assessment & Progress Tracking
- One-to-One and Group Training
- Health and Lifestyle Coaching
- Rehabilitation Support
- Training Session Evaluation
- Communication & Interpersonal Skills
Languages
Russian
Native
English
Upper intermediate (B2)
Ukrainian
Intermediate
Affiliations
- Promoting an active lifestyle through family activities
- Practicing fitness and creating wellbeing content
- Expanding knowledge in biomechanics and physical rehabilitation
Timeline
Gym Instructor and Personal Trainer
GLL
10.2021 - Current
Professional Development
Self-employed
01.2015 - 01.2021
Sale Assistant & Cashier
TK Maxx
01.2014 - 01.2015
Corporate Service Assistant
Donbass Football Arena
01.2011 - 01.2014
Senior Waitress
Dom Sinoptics Restaurant & Nightclub
01.2007 - 01.2011
Human Foundation Practitioner - Biomechanics and Movement Optimization
Functional Patterns
04.2001 - /2021
Level 3 Award - Designing Pre & Post-Natal Exercise Programs
Active IQ
Level 3 Certificate - Personal Training
Active IQ
/2017 - /2018
Level 2 Certificate - Fitness Instructor
Active IQ
/2016 - /2017
Bachelor's Degree - Finance and Credit
Donetsk National University
/2006 - /2010