
I have been a certified AOGB fitness instructor for over 20 years. Moving areas forced me to a career change but I continued with my own personal love and passion for Health and Fitness. Varying my own training, keeping in touch with new classes and techniques allows me to help and advise people who require help and confidence in reaching their goals. I was a gymnast until early adulthood, in the county hocky team and county track sports until my mid twenties. Sport has always been a part of my life.
I also enjoy hill and mountain walking and a guilty pleasure of soap watching.