Finlay Macleod-Bailey

Aspiring strength and conditioning coach with a solid foundation in programme design, periodisation, nutrition, and injury prevention, developed through academic study and practical experience. Passionate about rugby, with lifelong involvement in the sport and a deep understanding of its physical demands. Committed to continuous professional development and applying evidence-based methods to enhance athletic performance. Skilled in progress monitoring, feedback delivery, and comprehensive screening techniques, with a strong focus on supporting player development in a high-performance rugby environment.

• Rugby has been a central part of my life since the age of five and remains my greatest passion. It has instilled in me a strong sense of discipline, teamwork, and resilience, all of which I carry into my professional life. My long-term involvement in the sport has also deepened my interest in athletic performance and physical development.