
I am a professional dancer, an advanced Garuda instructor,advanced-level Pilates instructor. with a deep and enduring passion for movement in all its forms. Over the years, my understanding of movement has evolved both on a micro and macro level, enabling me to develop a dynamic, organic, and holistic approach to practice and teaching.
Throughout my career, I have continually expanded my expertise by engaging with a broad range of movement disciplines. This diverse training has informed my integrative methodology, through which I support individuals in developing greater body awareness, expressive capacity, and overall well-being.
I bring extensive teaching experience across all age groups and levels of ability, guiding clients to experience movement not only as a physical discipline, but also as a means of self-awareness, communication, and personal development.
I began my Pilates teaching career in 2008 and have consistently deepened my knowledge through ongoing professional development, workshops, and practical experience within a variety of studio environments. In addition, my close collaboration with physiotherapists has strengthened my understanding of classical, contemporary, and clinical Pilates approaches.
Over the past six years, I have specialists in the Garuda Method, a highly contemporary and integrative movement system. Through ongoing advanced training, I have progressed to an advanced level and am now approaching master teacher status within this discipline.
I am currently seeking new professional opportunities and collaborative environments in which I can contribute my expertise to enhance physical health, movement awareness, and holistic well-being.