Meditation, breathwork, mindfulness, Buddhism, Taoism, art, photography, sports, fitness, outdoors, hiking, travel, music and reading
Inspirational and empathetic, equipped with strong communication and active listening skills. Demonstrates ability to guide and support individuals through personal growth and positive change. Committed to making meaningful impact for the clientele, the team and the organisation as whole.
Experienced Counsellor and Life Coach with knack for empowering individuals to achieve personal and professional goals. Guided numerous clients through transformative journeys, resulting in boosted confidence and improved life satisfaction. Known for fostering meaningful connections and tailoring strategies to meet unique needs, with 17 successful years working in wellbeing.
With a solid background in counselling and psychotherapy, working in a residential rehabilitation unit, crafting my trade, delivering group therapy, workshops and 1-1's for 5 years, and successfully moving into therapy management. Setting up my own wellbeing company in 2017, writing and delivering workshops, full days and even retreats in the lake district. Going on to adapting many more proven, modern modalities to provide the best holistic and therapeutic practices that promotes empowerment, long standing and permanent results with my clientele.
Stress management techniques
undefinedMy children, climbing the highest mountain in North Africa, the Himalayas, reaching Mt Everest base camp, having the social impact on the community achieved by me and my team from the company I set up quantified by Sheffield university to the sum of 1.5 million was a very satisfactory.
Meditation, breathwork, mindfulness, Buddhism, Taoism, art, photography, sports, fitness, outdoors, hiking, travel, music and reading
Worked in the public sector, as part of a multi sharing agency team
Managed therapy teams
Worked privately for the public sector
Set up my own successful wellbeing company
Worked as a solo private practitioner for 6 years
Curated care plans
Designed and delivered my own signature personal development programmes
Employed to be a specker at wellbeing events