Summary
Overview
Work history
Education
Skills
Websites
Accomplishments
Custom
Affiliations
Languages
References
Timeline
Generic

Edgaras Kaciucevicius

Ealing

Summary

Dynamic Strength and Conditioning Coach with over 9 years of experience coaching both general populations and competitive athletes. Proven track record of designing and delivering evidence-based, periodised training programs across strength, mobility, rehabilitation, and sport-specific conditioning. Experienced collaborating with interdisciplinary teams to support athlete performance, injury prevention, and long-term development. Passionate about using applied sport science to elevate athletic potential through structured, progressive coaching.

Overview

9
9
years of professional experience
3
3
years of post-secondary education

Work history

Strength and Conditioning Coach

Duke Meadows Tennis Academy
London, Chiswick
03.2021 - 07.2021
  • Delivered sport-specific strength and conditioning sessions focused on agility, mobility, and injury resilience.
  • Supported player development by integrating physical performance programs with technical training.
  • Provided regular performance feedback and tailored progressions to individual athletes.
  • Tailored warm-up and cool-down activities to prevent injuries.
  • Created bespoke workout routines, achieving optimal physical condition.
  • Crafted personalised conditioning regimes for improved athletic performance.

Group Exercise Instructor

Gymbox, F45, Nuffield Health, SKY, Gold's Gym
01.2017 - 01.2023
  • Delivered a variety of strength, HIIT, and functional fitness classes to diverse populations.
  • Adapted sessions to suit individual abilities and goals within group settings.
  • Maintained a high-energy coaching style to motivate participants and enhance adherence.

Personal Trainer (Self-Employed)

Bodyline Fitness Studio
01.2018 - 06.2025
  • Designed and delivered customised strength, conditioning, and mobility programs.
  • Specialised in injury prevention, functional movement, and performance enhancement.
  • Built a 90% client retention rate through consistent results and personalised coaching.
  • Applied sports psychology practices for increased motivation and performance.
  • Devised specific workout systems for individual clients based on performance ability.

Personal Trainer & Group Fitness Instructor

Nuffield Health Gym
06.2017 - 01.2019
  • Conducted individual and group sessions with a focus on strength and cardiovascular fitness.
  • Delivered Health MOTs, including glucose/cholesterol screenings and lifestyle consultations.
  • Consistently filled and led high-engagement group classes.

Spin Instructor & Personal Trainer

Energie Fitness
08.2016 - 06.2017
  • Delivered spin and high-intensity conditioning classes for members of various levels.
  • Supported clients with fitness programming and progression planning.

Education

BSc (Hons) - Strength and Conditioning Science

St. Mary’s University
London
09.2021 - 06.2024

IQ Level 3 Diploma - Fitness Instructing & Personal Training

Spin Instructor Certification - undefined

Pad Work Certification - undefined

Les Mills GRIT Certification - undefined

Skills

Delivered tennis-specific S&C programs targeting speed, agility, and injury prevention in junior athletes

Skilled in applying periodisation principles for strength, power, and endurance development

Experienced coaching in both individual and group settings, from youth to adult populations

Strong understanding of LTAD (Long-Term Athletic Development) and return-to-play protocols

Proficient in performance tracking using Excel, heart rate monitoring, and movement assessments

Personal experience recovering from ACL, meniscus, MCL injuries and a fractured tibia, providing deep insight into the rehabilitation process and return-to-performance strategies

Accomplishments

  • Developed tailored strength and mobility programs for junior athletes at a performance tennis academy.
  • Built a loyal client base with a 90%+ retention rate as a self-employed coach.
  • Integrated movement screening and performance metrics into client programming for measurable outcomes.
  • Successfully underwent personal rehabilitation from multiple lower-limb injuries, enhancing empathy and knowledge in return-to-play planning.

Custom

Available on request.

Affiliations

  • tennis, weightlifting, languages, travelling, hiking, gardening

Languages

English
Fluent
Lithuanian
Native
Spanish
Beginner

References

References available upon request.

Timeline

BSc (Hons) - Strength and Conditioning Science

St. Mary’s University
09.2021 - 06.2024

Strength and Conditioning Coach

Duke Meadows Tennis Academy
03.2021 - 07.2021

Personal Trainer (Self-Employed)

Bodyline Fitness Studio
01.2018 - 06.2025

Personal Trainer & Group Fitness Instructor

Nuffield Health Gym
06.2017 - 01.2019

Group Exercise Instructor

Gymbox, F45, Nuffield Health, SKY, Gold's Gym
01.2017 - 01.2023

Spin Instructor & Personal Trainer

Energie Fitness
08.2016 - 06.2017

IQ Level 3 Diploma - Fitness Instructing & Personal Training

Spin Instructor Certification - undefined

Pad Work Certification - undefined

Les Mills GRIT Certification - undefined

Edgaras Kaciucevicius