Cho Long Lau

Takes on challenging new role harnessing interpersonal skills, collaboration and problem-solving. Driven to deliver high-quality service and consistent results.

Energetic employee well-versed in strong communication and organisation skills. Seeks solutions to problems and applies extensive analytical knowledge to findings. Adept at multi-tasking, leading group discussions and managing projects.

Experienced coaching professional with proven success in team building and training session planning to improve individual and team performances. Nurtures cohesive teams using motivational, team-building strategies. Tailors sessions to provide physical challenge to individuals with varying abilities. Adaptable and creative individual committed to inspiring and motivating sportspeople through successful team-building strategies. Focuses on instilling sense of commitment, drive and responsibility in players. Skilled at developing trusted rapport with teams and individuals to understand strengths, weaknesses and motivations.

• reading
• Badminton
• Watching movies

• 4-Time Overall Champion (Boys), Inter-School Badminton Kwai Tsing District Championship – [Years won, e.g., 2020, 2021, 2022, 2023]

Represented TWGHs S.C. Gaw Memorial College in the Kwai Tsing District, demonstrating excellence in athletic performance, teamwork, and leadership. Successfully won the district championship four consecutive times.

Extracurricular Activities

Badminton Team Captain – [TWGHs S.C. Gaw Memorial College]

[9/2021-7/2023]

• Led the school badminton team to victory in the Inter-School Badminton Kwai Tsing District Championship, winning four consecutive titles.

• Developed teamwork, strategic thinking, and leadership skills while managing practice sessions and team coordination.

Recipient, 2021-2022 Hong Kong Outstanding Student Award Scheme

Hong Kong Extra-Curricular Activities Masters’ Association (HKEAMA)

• Recognized for exceptional participation and leadership in extracurricular activities, particularly in sports.

• Awarded for outstanding performance in managing both academic responsibilities and extracurricular achievements at the district and inter-school level.

As a highly motivated and dedicated individual with strong leadership, teamwork, and problem-solving abilities, I have consistently demonstrated my ability to excel both academically and in extracurricular activities. My experience as a four-time Overall Champion in the Inter-School Badminton Kwai Tsing District Championship has instilled in me the discipline, resilience, and strategic thinking required to perform under pressure. Additionally, being recognized by the Hong Kong Extra-Curricular Activities Masters’ Association (HKEAMA) as part of the 2021-2022 Hong Kong Outstanding Student Award Scheme for Extracurricular Activities reflects my commitment to achieving excellence beyond the classroom.

Through my role as Badminton Team Captain, I developed a strong sense of responsibility, leading my team to multiple victories while fostering a supportive and goal-oriented environment. These experiences have sharpened my communication and organizational skills, which I am eager to apply in a professional setting.

I am now seeking an opportunity to further develop my skills in  marketing, finance, project management, etc.] and contribute to a dynamic team where I can apply my passion for learning and personal growth. I am confident that my combination of academic achievements, extracurricular leadership, and dedication to excellence will make a valuable contribution to Waitrose & Partners.

• Sports and Fitness: As a passionate badminton player and four-time district champion, I enjoy staying active and competing in sports. This interest has developed my discipline, teamwork, and strategic thinking, which I also apply in my personal and professional life.

• Leadership Development: I actively seek opportunities to enhance my leadership skills, whether through sports or volunteering. I am particularly interested in how leadership techniques can be applied to motivate teams and drive success in both athletic and business environments.

• Technology and Innovation: I have a keen interest in staying updated with the latest technological advancements and exploring how digital tools can optimize performance in various fields, from marketing to data analysis.

• Community Involvement: Volunteering for local events and charity initiatives is something I find highly rewarding. It allows me to give back to the community while improving my communication and organizational skills.

• Travel and Culture: I enjoy traveling to new places, experiencing different cultures, and learning how diverse perspectives can inspire creativity and innovation.