
A certified fitness trainer with extensive expertise in bodybuilding and hypertrophy methods, offering a client-centred approach to personalised exercise planning and lifestyle management coaching. Proficient in online content creation and coaching tools, with a strong foundation in kinesiology and physiology. Skilled in weightlifting instruction, nutrition assessment, and fitness software proficiency; aiming to empower clients through goal-setting assistance and tailored fitness solutions. Exceptionally good painter of miniature models and expert in Warhammer games/rules.