Experienced yoga teacher. Background of training and development facilitates building rapports easily and nurturing an inclusive environment. Highly motivated with extensive experience in training varying ages, abilities, and fitness levels. Continually adapts classes to meet the needs of students to build confidence and continued commitment to practising. Supporting people recovering from illness, those with restricted mobility, and more energetic traditional practices. Focussing on helping students improve physical and mental wellbeing, whilst developing a practice to their own pace and health requirements. Adept at leading groups, designing programmes of learning for people in various community settings.
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My work as self-employed yoga teacher, and well being groups facilitator, includes:
* Iyengar Yoga Teacher - IYA (UK)
* Emergency First Aid at work - Basic Life Support Safe Haven Training
* General Liability Certificate of Insurance - Wellbeing Insurance Ltd.
* Sensory walk training completed with Sense