Cara Meredith
Personal Assistant
Welwyn Garden City,hertfordshire
Summary
Experienced personal care assistant specializing in support for individuals with mobility challenges. Developed strong problem-solving and adaptability skills, effectively managing unexpected situations and adjusting care plans as necessary. Proven ability in time management and organization, ensuring efficient care delivery and prioritization of tasks. Enhanced communication and interpersonal skills through active listening and effective interaction with clients and families.
Overview
3
3
years of professional experience
5
5
years of post-secondary education
Work History
Personal assistant
Liz Lockley
Welwyn Garden City, Hertfordshire
03.2025 - Current
- Ensured regular communication with family members for updates on patient's status.
- Assisted patients with daily living activities to improve their lifestyle quality.
- Assisted with physical therapy exercises for improved mobility.
- Created positive relationships with clients through practical support and companionship, improving overall quality of life.
- Operated hoists to move clients in and out of bed.
- Optimised team performance through effective leadership skills.
Volunteer Sports Coach
Hatfield Netball team
Hatfield, Hertfordshire
09.2022 - 05.2023
- Encouraged team unity for improved performance on the field.
- Addressed issues promptly, fostering a harmonious team environment.
- Demonstrated leadership skills for increased team efficiency.
- Managed social media platforms, boosting online presence.
Education
GCSEs - 7 GCSES at a grade 4 or above
The Saint John Henry Newman school
Stevenage, Hertfordshire 09.2019 - 06.2024
Skills
- Team Leadership
- Self-motivation
- Relationship-building
- Time-management
Accomplishments
bronze Duke of Edinburgh award
- developed my teamwork through delegation of tasks and wanting to achieve a common goal
- learned to persevere in difficult situations
- improved communication skills during my volunteering section
Timeline
Personal assistant
Liz Lockley
03.2025 - Current
Volunteer Sports Coach
Hatfield Netball team
09.2022 - 05.2023
GCSEs - 7 GCSES at a grade 4 or above
The Saint John Henry Newman school
09.2019 - 06.2024
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