Summary
Overview
Work history
Education
Skills
Affiliations
Accomplishments
Languages
References
Timeline
Generic
Cameron Ledingham

Cameron Ledingham

Aberdeenshire

Summary

Dedicated fitness professional with extensive expertise in physical fitness evaluation, fitness programme design, and strength conditioning. Proven track record in injury prevention, athletic training techniques, and functional movement assessment. Adept at leading group fitness classes and customising coaching methodologies to enhance athlete training development. Skilled in plyometric exercises, emergency first aid, and clear communication. Committed to improving adaptability and achieving optimal performance for athletes. Wants to impact winning in a team-based sport.

Overview

6
6
years of professional experience
4
4
years of post-secondary education

Work history

Personal Trainer

Self-Employed/Puregym
Aberdeen, Aberdeen City
04.2023 - Current
  • Encouraged clients, resulting in improved commitment to health goals.
  • Assisted clients in achieving their weight loss targets through strategic exercise planning.
  • Devised specific workout systems for individual clients based on performance ability.
  • Designed bespoke training programmes to improve client fitness levels.
  • Delivered engaging group fitness classes, fostering a community atmosphere within the gym facility.
  • Fostered an inclusive environment within the gym facility by respecting and catering to diverse fitness needs.
  • Prioritised clear communication whilst explaining complex exercises to clients of varied fitness levels.
  • Encouraged post-workout recovery strategies, aiding muscle replenishment and preventing damage.
  • Utilised advanced equipment to enhance client strength and conditioning sessions.
  • Incorporated flexibility and mobility drills into routines, improving postural alignment in clients.

Shift Manager

McDonald's
Aberdeen, Aberdeen City
08.2019 - 06.2023
  • Streamlined operations by implementing efficient work procedures.
  • Improved team morale through effective communication and feedback practices.
  • Delivered excellent customer service by overseeing staff training programmes.
  • Managed inventory control, reduced wastage.
  • Ensured health and safety measures in line with company regulations.
  • Coordinated with team members for seamless shift transitions.
  • Oversaw cash management processes, ensured accuracy at end of each shift.
  • Trained staff on product knowledge, resulted in better customer interactions..
  • Trained new hires and set up mentoring relationships to drive team performance.

Education

Bachelor of Science - Applied Sport & Exercise Science

Robert Gordon University
Aberdeen
08.2021 - 05.2025

Skills

  • Physical Fitness Evaluation
  • Fitness programme design
  • Strength Conditioning
  • Adaptability improvement
  • Injury Prevention Expertise
  • Athletic Training Techniques
  • Functional Movement Assessment
  • Group Fitness Class Leadership
  • Plyometric Exercise Knowledge
  • Emergency first aid knowledge
  • Clear communication and messaging
  • Customised coaching methodologies
  • Athlete Training Development

Affiliations

  • Basketball
  • American Football

Accomplishments

Became head coach of a division 1 women's basketball team after a year of assistant coaching and performance analysing.


Languages

English
Native

References

References available upon request.

Timeline

Personal Trainer

Self-Employed/Puregym
04.2023 - Current

Bachelor of Science - Applied Sport & Exercise Science

Robert Gordon University
08.2021 - 05.2025

Shift Manager

McDonald's
08.2019 - 06.2023

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Cameron Ledingham